ʻO ka māla

Hālō ʻo me Valerian officinalis

ʻIke ka poʻe āpau e pili ana i ka lāʻau lapaʻau "valerian" (ʻo ka valerian extract). E hauʻoli ka mea ʻili, e piʻi pinepine ka puʻuwai, ulu ke koko - ua hāliʻi ka lima no ka hoʻopakele ʻana i ka hāʻule o Valerian. Ua mālie lākou, hōʻoluʻolu i ka ʻeha ma ka puʻuwai, hōʻoluʻolu i nā hana naʻau ... Me he mea lā ʻaʻohe malaise. Hana nā hōʻailona i nā hāʻule maʻamau.

ʻO Valle tincture, nā papa a me nā ʻano ʻē aʻe, e komo pū ana me ka valerian, i ʻike ʻia i loko o kēlā me kēia home. A ʻo wai e ʻōlelo: "Ua ʻike wau me koʻu mau maka pono ʻole i ka nahele a i ʻole kahi mea kanu i hāʻawi i nā lāʻau lapaʻau maikaʻi?" Heʻuʻuku kekahi i kēia ʻano lāʻau lapaʻau ma ke ʻano.

Valerian officinalis (Valeriana officinalis). © Randy Nonenmacher

I ka lāʻau lapaʻau, ʻo ka valerian kahi kumuhana koleke i hoʻohana ʻia e nā kauka a me nā mea lapaʻau e kuhikuhi ai i nā ʻano like ʻole o nā mea kanu o ka hua hua valerian he mau mea hōʻola.

Valerian, Valerian (Valeriana) - he moʻomeheu o nā mea kanu olakino hānai o ka ʻohana Honeysuckle (Caprifoliaceae), ka mea e pili ana i ka 280 mau ʻano. Hele mai ka inoa Latin huahelu mai ka huaʻōlelo Latin valere - i ola olakino.

I ko mākou ʻāina wale nō, helu ʻia nā mea ʻokiʻoki ma luna o 30 mau ʻano o kēia mea kanu. Ma Ukraine, he 14 mau mea ulu o ka valerian. ʻO ka hapanui o lākou he mau lāʻau lapaʻau, akā, ʻoi aku ka manawa ma mua o nā mea ʻē aʻe, ua hoʻohana ʻia ka valerian maʻi i nā lāʻau lapaʻau (Valeriana officinalis) ʻO nā ʻae ona: ʻO ka hulahula valerian, ka mea kiʻekiʻe valerian, ka maikaʻi o valerian. Hoʻohana ʻia i loko o ka hana lapaʻau: valerian Lūkini (ʻO Valeriana Rossica), ka hua lāʻau eldererian (Valeriana sambucifolia) a me kekahi.

ʻO ka wehewehe ʻana iā Valerian officinalis

Office ofisinales Valerian (Valeriana officinalis) he mea kanu mea kanu perennial, pinepine i hiki i ʻelua mau kiʻekiʻe i ke kiʻekiʻe, me kahi rhizome pihi pōkole a me nā aʻa he lahilahi, a me ka ʻona like. Kūloko ka ʻāʻā, kaʻai ʻana, holo i loko.

ʻO nā lau Valerian kekahi uku ʻole ʻia, kū'ē aʻe, he petiolate nā haʻahaʻa, ʻoi aku ka sessile. ʻO nā pua liʻiliʻi, ʻulaʻula, keʻokeʻo a ʻulaʻula paha e ʻohi ʻia i loko o ka pākuʻu corymbose. ʻO ka hua Valerian he liʻiliʻi, elongated ovoid achene me kahi koʻokoʻo pinnate heʻumi ma kahi. Nā pua Valerian ma Iune - ʻAukake.

Hoʻopili ʻana o ka Valinal officinalis. © Bob Osborn

ʻO nā waiwai e hoʻohana ai i ka valerian

No nā mileniuma he nui, e nānā pono ana nā phytotherapists i nā rhizome aniani liʻiliʻi o kēia mea kanu. Ke manaʻoʻiʻo ʻia nei nā pono o nā lāʻau lapaʻau o ka valerian ua loaʻa ... pōpoki. E mahalo nui ʻia kēia mau holoholona i ka ʻohu "valerian" ʻano o ka rhizomes, haehae lākou i ka ʻōpū me nā mākeke, a iʻa aʻa, ʻai, a laila hāʻule i loko o kahi kūlana ncotic. ʻAʻohe hoʻohui maʻamau, ʻaʻole? Ma Lūkia, ua lōʻihi lākou i ke aloha o ka ʻohana cat no kahi mea kanu a hāʻawi i nā inoa kūpono - cat grass, cat mown, cat men ...

He hopena maoli ka Valerian ma o nā pōpoki. ʻO kona hopena paha ma muli o ka manaʻo mai o ka ʻohu o ka mea actinidine e loaʻa ana i ka valerian ua like ia me ka honi o ka mea i loaʻa i loko o ka urine. He hopena like ka Catnip.

Ka Palapala Kūleʻa Valerian

Nui ka manaʻo i ke kīwaha valerian. Maʻalahi ka kuke ʻana. ʻO ka pinepine, lawe lākou i ʻumi mau grika o ka rhizomes maloʻo a me ka aʻa valerian, waiho lākou i loko o kahi thermos maloʻo a ninini i ka wai anuʻu i ka ahiahi. I ke kakahiaka, e lawe i kahi wai hoʻōla me kahi mea ʻonoʻono a me nā pāono. Ua ʻawa ʻia nā kī a pau a puni ke ao.

Nā lau o Valerian officinalis. © Bob Osborn

Ke noi a Valerian a me ka palapala

Pono e noʻonoʻo ʻia i kēlā me kēia kanaka i kēlā me kēiaʻano hoʻokahi. Pono kēlā i ʻehiku a ʻewalu grika o nā rhizome, ʻoi aku ma mua o ʻumi grama. No laila, pono e koho pono ʻia ka maʻi i kēlā me kēia hihia. ʻO ka mea nui ka hopena o ka therapeutic. Pono ia e kūpaʻa, akā me ka ʻole o ka hiamoe i ke ao holoʻokoʻa. I kēia hihia, hoʻopau ʻia kahi hapalua o ka valerian i ka pō. Manaʻo nā kauka e like ke ʻano o ka inu wai i ka palaualelo o ka puʻuwai, huhū, huhū, pono e hoʻohana ʻia nā kānaka no ka manawa lōʻihi, ka hoʻomaha i ka hopena pule, i ka wā hoʻomaha a i ʻole ka mālama ʻana i ka hoʻoulu ʻana.

ʻO ka hoʻohanaʻana i ka valerian i nā hui

Hoʻohana ʻia ʻo Valerian me nā mea kanu ʻē aʻe: no ka hypertension a me ka neurosis naʻau, me ka motherwort ʻelima; i nā maʻi o ka ʻōpū a me nā puʻu - me Hypericum perforatum, yarrow maʻamau; i nā maʻi o ka ate a me ka pāpaona biliary - me ka immortelle sandy, marigolds.

No nā maʻi o ka pūnaehaluhi, hypertension, a i ʻole hypotension, lawe ʻia nā ʻauʻau mai ka decoction o ka hui like ʻana o ka wai ʻaila thyme, lāʻau lapaʻau, ʻano marigold a me nā pua chamomile, a me nā hua valerian i lawe ʻia i loko o nā kālā like (a ʻeli ʻia o ka huina o ka hui i hoʻolapalapa ʻia i ʻelua mau wai o ka wai no 30 mau minuke a ninini ʻia i loko o ka wai pua. piha ʻauʻau).

ʻO kēlā mau ʻauʻau e lawe ʻia me ka radiculitis a me thrombophlebitis ʻelua o ka pule.

I ka waiʻaila o ka Valerian pakiaka, nā keiki me ka ʻauʻau epilepsy. Me ka makaʻu, hāʻawi ʻia nā keiki i ka valerian tincture.

Hōʻike nā haʻawina hou i nā papa mai nā papa lāʻau o ka lepo piha o ka valerian i ʻoi aku ka maikaʻi ma mua o nā papa me ke kime rhizome.

Valerian officinalis (Valeriana officinalis). © Meneerke bloem

Eia kekahi lau nahele pono maikaʻi. Pono hoʻi e hoʻohui ʻia he lāʻau meli maikaʻi ʻo ia. I kēia manawa, ua hoʻohana ʻia kēia mea kanu no nā mea lapaʻau, ʻoiai i loko o nā lā kahiko ua loaʻa kekahi mau hoʻohana o ka valerian. I loko o kekahi o nā mea kanu Lūkini e hiki ke heluhelu i nā mea aʻe: Pono e hoʻomaopopo ʻia ka mea i hāʻawi ʻia i nā ʻiole kahi mea ʻala ʻawaʻawa, ʻo ka hellebore keʻokeʻo, a i mea e huki ai i ka rodents, ua hoʻohana lākou i ke aʻa o ka valerian aromatic.

Nā Hoʻohui

No nā hopena ʻaoʻao o ka valerian, pono e hōʻike ʻia: ka hiamoe, ke kaumaha, hoʻohaʻahaʻa i ka hana, me ka hoʻohana lōʻihi - constipation, ʻaʻole iki - ʻano ka maʻi pālohelohe.

Contraindicated ka lāʻau ma ka trimester mua o ka hāpai a me ka hypersensitivity i nā mea o ka lāʻau.