ʻO ka palaoa me ka umauma o ka moa moa a me nā lau

Hiki iā ʻoe ke kuke i kahi pālua me ka umauma moa hānai a me nā lau ʻai no ka papa ʻoliʻoli a i ʻole kahi papaʻaina maʻamau ma loko o hoʻokahi hola. Mai nā huahana maʻalahi loa, maʻalahi, e kiʻi ʻoe i kahi kīʻaha maikaʻi a ʻoluʻolu hoʻi i maʻalahi ke hana no ka ʻaina awakea a i ʻole ka ʻaina awakea.

Hoʻopili maikaʻi kēia kuke i ka ʻono i ka ʻiʻo i ka momona a me nā lau maloʻo a me nā lau ʻuala. Inā ʻaʻoheʻaʻai makaukau i hoʻomākaukau ʻia i loko o ka friji, a laila e hoʻoilo i ka pāʻai me kāu iho, he mea maʻalahi loa ke hoʻohui ʻana iā ia i kahi kīʻaha maʻamau. Pono ʻoe i ka hua melala, ka winika liʻiliʻi, ka paʻakai, ka ʻulaʻoni a me nā ʻaila oliva kiʻekiʻe.

Ka wā kuke: 45 mau minuke
Nā Mahu Kū Kūʻai: 4

Kūpono no ka huakai me ka umauma moa aahi a me nā lau:

350 g smime moa aʻa manu;
150 g ka waʻa kohu manu;
3 mau hua liʻiliʻi
200 g o nā ʻuala;
200 g o kāoti;
150 g o nā kukama hou;
50 g o ke kaila ʻōmaʻomaʻo mahana;
200 g o nā pīni ʻōmaʻomaʻo;
30 g o nā greens (parsley, dill);
120 g mayonnaise;
paakai, ka pepeke uliuli.

He ʻano e hoʻomākaukau ai i ka huehue me ka umauma moa a me ka mauʻu ʻai.

Hoʻokiʻoki mākou i nā ʻāpana i loko o kahi ʻāpana liʻiliʻi i kā ʻia iʻa mai nā heihei moa, kūpono ʻia ka ham kahi ma kahi o ka sausage. Makemake au e hoʻohui i nā ʻano ʻano ʻena a me nā mea ʻai i nā hale uala - honi, ʻala, a maloʻo paha - nā ʻano like ʻole o ka ʻono.

E hoʻokomo i ka saena momona i loko o kahi kīʻaha iʻa.

Kāla i ka ʻakai pauna

E wehe i ka ʻai moa i ka iwi, ʻoki ʻia i loko o nā ʻāpana. Ma kēia hihia, ke aʻo aku nei wau iā ʻoe e haʻalele i ka ʻili, hele mai kahi mea ʻona māmā e hoʻopulu ʻia;

Hoʻokomo ʻaʻa a ka moa maʻa

Hoʻokomo mākou i kekahi mau pīpī laʻa (ma ka helu o ka ʻuala 1 ma ka lawelawe ʻana) i ka wai paʻakai ʻana, e kuke i ko lākou mau ʻili no 20 mau minuke. A laila waiho koke i loko o kahi kīʻaha o ka wai i ka wai no 2 mau minuke, ma hope o ka hoʻohālikelike ʻana, e hoʻomaʻemaʻe koke ʻia nā ʻuala.

ʻOkiʻoki i ka ʻuala i loko o nā cubes hapa hapa o ka centimeter i ka nui, e hoʻohui i ka ʻai.

Hoʻopala i nā ʻuala kuke

E ʻoki i nā kāloti, ʻoki ʻia i loko o nā ʻāpana he like me ka ʻuala. Blanch no 6 mau minuke i ka wai paʻakai, e hoʻolei iā ia ma kahi sieve, ke kahe ʻana o ka wai, hoʻohui i ka kīʻaha salad.

Hoʻopili i nā kāloti ʻia i hoʻohui ʻia a hoʻohui ʻia i ka salati

ʻO nā kukala hou. Mai nā pākeke pālahalaha, pono ke hoʻokaʻawale ʻia nā hua ʻai, inā paʻakikī ka ʻili, a laila pono hoʻi e ʻoki.

Kālepa maikaʻi i nā kukala kō

ʻOkiʻoki i ka pod o ke kaila ʻōmaʻomaʻo i ka hapalua, e wehe i nā hua a me nā ʻāpana. ʻOkiʻoki i ka ʻiʻo i nā ʻāpana ʻāpana, hoʻohui i nā mea ʻai i ka lau a me ka ʻai.

Hoʻopili mākou i ke kīpī wela i ʻalī mai nā hua a me nā ʻāpana

E hoʻolei i ka pīni ʻaila ʻono ʻia i kahi sieve, holoi ʻia me ka wai maʻemaʻe a i ʻole nā kānana i hoʻohui ʻia, hoʻohui ʻia i loko o ka ipu ʻaʻai.

E holoi i ka pīni ʻaila ʻāpala a hoʻohui i ka huehue

Hoʻopili maikaʻiʻia kahi pīpī liʻiliʻi o ka pālei a me ka dill. Hiki iā ʻoe ke hoʻohui pū me ka cilantro a me ka celery. ʻO nā greens mai ka māla laʻu e kīʻaha i ka ipu a hāʻawi i ka pāpaʻi.

Hoʻokomo kā nā greens

ʻO nā hua moa moa e hoʻolapalapa ʻia, hoʻokaʻawale i nā ʻōmole mai ka yolks. Hoʻokomo maikaʻi ke kumukūʻai, hoʻohui i ke koena o ka waihona i loko o ka puna huiki.

Kūleʻa ka hua keʻokeʻo

Ka manawa me mayonnaise, pīpī ʻia me ka pepa ʻeleʻele hou, paʻakai e hoʻāʻo. Kāwili i nā mea kanu a waiho no nā 20-30 mau minuke i loko o ka friji e hui pū ai i nā meaʻono.

Eʻaʻahu i ka salaka me ka mayonnaise, ka paʻakai a me ka pepa e hoʻāʻo ai

E kāwili i ka hua ʻai i ka ʻalapona ma luna o kahi pālaʻi maikaʻi. Ma mua o ka lawelawe ʻana, e kāpīpī i kahi pākaha ma luna o lākou me ka hoʻonani me nā lau pā.