I ka wā hāʻule, ua hōʻiliʻili ʻia nā hua ʻai kai o kai. Pono nā lā hua lā i ke olakino a me ka nani. E noʻonoʻo i kahi māhele waiora e loaʻa ana i ka buckthorn moana, nā waiwai pono a me nā contraindications no ka hoʻohana ʻana i nā hua a me nā lau.
Kāleka
ʻO ke kai buckthorn (unuhi ʻia mai lat. Hippóphaë) he kumu ʻolima a palu paha ia no ka ʻohana Sucker. ʻO kona kiʻekiʻe, e like me ke lula, hiki i ka 1-3 m.Aa ākea kekahi mau kanaka nunui nāu a ulu a hiki i ka 6-15 m.
ʻO ka poʻe Helene kahiko ka mea i kapa ʻia ʻo ka mea kanu "he lio hoʻonani." Kekaha inoa, ʻaʻole? Akā e wehewehe ʻia kēia ma ka ʻoiaʻiʻo e makemake ana nā lio e huki i loko o ka palakala o ka pua. A mai loko o nā huaʻai a me nā lau i ʻai ʻia, hoʻomaikaʻi maikaʻi nā holoholona, a lilo ka lauoho i ka lau.
I ka wā mua, ua hoʻohana wale ʻia ka mea kanu no ka mālama ʻana i nā lio maʻi, e hoʻomākaukau ana i nā lāʻau lapaʻau mai nā lau a me nā lālā. Ma hope iki, ua hoʻoholo ʻia e hoʻāʻo i ka hopena o ka lāʻau kūlohelohe i ke kanaka. ʻAʻole liuliu, ua ʻike ʻia nā waiwai pono o ka sea buckthorn a me nā contraindications, a ua hoʻomaka ʻia ka mea kanu i waena o nā mea maʻi, nā koa a me nā mea hoʻokūkū.
Hiki iā ʻoe ke hoʻomaopopo i ka loko o ka kai ʻaʻo kai loko wale nō e nā huaʻai aniani-melemele, ʻimi iki i ka ʻono. He lōʻihi ia, nā lau palaka, i hoʻōla ʻia i nā ʻōmaʻomaʻo me kahi hina hina-keʻokeʻo a kālā hoʻi kālā. Eia kekahi, mai waho o waho he mau kiko liʻiliʻi.
Hoʻouka ka pua ma mua o ke ʻano o nā lau a me ka hoʻopau ʻana o nā pua nondescript. Ma hope o ka pua i ka hopena o ʻAukake - i ka mua o Kepakemapa, elongated a spherical hua o ke kala ʻulaʻula ʻia, i hoʻokumu ʻia i nā lālā.
He mea nui ia no ka wā o ka ʻūhū ʻana, noho mau nā hua ma nā lālā a ʻaʻole e hina i ka hoʻoilo.
Hoʻohui kūlohelohe
ʻO ke kaiʻai a me ka hoʻohuihui huamina e kōkua i ke wehewehe a pehea ka maikaʻi o ka buckthorn moana no ke kino. No laila, hua nā hua i nā mea nui e like me:
- magnesium, i pili i nā kaʻina metabolic, ka hoʻouna ʻana i nā mea hoʻonāukiuki a me ke kuleana no ka ʻaelike ʻana i nā ʻūʻā o nā io;
- Hoʻolaha;
- sucrose, fructose a me ka glucose;
- pālala, koʻikoʻi no ka puʻuwai naʻau, nā kapili, nā ʻili, nā pūpili o ka lolo;
- kalaiʻi, ma muli o ke hoʻoponopono ʻia o ka synthesis hormone, nā hana ʻōiwi a pau;
- nā momona momona, no ka laʻana, oleic, palmetic, linoleic, stearic;
- nā waiakoli;
- nā pectins
- ascorbic acid;
- nā kālailo;
- hao, phosphorus, manganese, alumini, titanium, sodium, silicon, manganese;
- nā'ōlele pālolo;
- vitamina PP, A, E, A, K, hui B;
- kēpana.
ʻO ke kalala kiko o ka huahana he 82 kcal wale no kēlā me 100 g. No laila hiki ke hoʻohana ʻia nā huaʻaina me nā pilikia ʻole i loko o kaʻai ʻana o nā kānaka keu momona, akā me ke kō ʻole o ke kō a me ka hapa liʻiliʻi. Nā hōʻailona o ka palaka, nā lewa a me nā mea kālaiʻai o 1,2, / 5.4 / 5.7 g, ma ia hui.
E like me kāu e ʻike ai, waiwai ka nui o ka huaʻala o ka sea buckthorn. Loko liʻiliʻi o nā huaʻa i kēlā me kēia lā a i ʻole kahi kiʻī wai o ka wai i uhi i kēlā me kēia lā o ka nui o nā mea waiwai nui no ke kino.
ʻAʻole nā hua a nā lāʻau lapaʻau wale nō e loaʻa ai i nā hua wale a me nā limu o ka mea kanu, akā, ma nā lālā a me nā ʻili, ua nui nā mea pono e pono ai.
He waiwai e hoʻohana ai i ka sea buckthorn
ʻO ka buckthorn moana he lāʻau lapaʻau ʻai me nā mea hoʻōla paipai. He mea nui nui ka nui o nā mea kanu no ke kino holoʻokoʻa. E noʻonoʻo i nā kikoʻī hou aku i nā pono no nā kānaka a pau.
Pōmaikaʻi ia no nā kīʻaha iwi a me ke koko
ʻOi iki ka kūmole, vitamin C, pono i nā manawa hōʻeha o ke anu, he antioxidant a he mea nui ʻole ia no ka hana pono ʻana o nā iwi a me ka kiko.
ʻO nā mea i loaʻa i ka vitamona P ma ka buckthorn moana ma ke ʻano o ka flavonoids (i ka papa maʻamau) e kōkua i ka hōʻemi ʻana i ka palupalu o nā capillaries a hōʻemi i kā lākou kūmole. Eia kekahi, ʻo ka hana maʻamau e hōʻemi i ka coagulation koko, a he mea nui loa kēia inā aia kekahi i nā hemorrhoids a me nā varicose veins a i ʻole nā mea pono āpau no ke ʻano o ka hopena.
Akā ke komo pū ka vitamin K i ka hana o ka protein, ke kuleana no ke olakino o ka pēpē a e pono no ka hoʻokō pono ʻana o nā kaʻina metabolic i ka hoʻopili ʻana a me ka iwi.
He mea nui no ka hana hoʻoulu a me ka gynecology
E noʻonoʻo pono i nā waiwai pono o ka sea buckthorn a me contraindications no nā wahine a me nā kāne.
ʻO ka hele ʻana o ka tocopherol, ka mea i kapa ʻia ka huaʻī o ka huaora E, he immunomodulator maikaʻi, ke alakaʻi nei i ka hoʻohana pono ʻana o ka ʻoni kai e kōkua e hoʻihoʻi a mālama i ka hana o ka hopena. Eia kekahi, pono i nā hua nā mea i ʻoi aku i nā tocopherols ma mua o nā ʻalemona, no laila hana pālahalaha lākou i ka mālama ʻana i ka kāne male. A me ka hana maʻamau o nā lāʻau lapaʻau e pili ana i ka loko o ka buckthorn moana e pale ai i ka impotence.
I ka gynecology, kaulana loa ka sea buckthorn no ka mea he mea hoʻomaha, pale. Hoʻohana ʻia ia i ka mālama ʻia ʻana o nā maʻi e like me ka endocervitis, ka maʻemaʻe, ka mea i loko o kahi kūlana hiʻona, a me nā hana maʻi a nā maʻi mucosa. Ke loaʻa nei o colpitis, kahi maʻi maʻi pāpaʻi, maʻi nui ʻo ka buckthorn kai i nā pathogens, a ma ka manawa like, ʻaʻole like me nā nui o nā maʻi āpau, ʻaʻole ia e hoʻopiʻi i nā hopena ʻaoʻao.
I ka wā hapai, hiki ke ʻai ʻia ka ʻai o ka kai, akā aia wale nō me ka ʻae mua o ke kauka, ʻoiai ʻo nā wahine hāpai e hoʻonui ka nui o ka ʻōpū. Hele like no ka lāʻau lapaʻau lāʻau-ʻano.
Ma nā maʻi maʻi
Kūpono nui, mahalo ʻia ka loko o ke kai i kēia alakaʻi. No laila, ua hoʻākāka ʻia ka aila hua i ke ʻano o ka aila a i ʻole pau, i hoʻohana ʻia no nā leʻaleʻa a me nā hemahema o ka kornea.
Inā hoʻopiʻi ka mea maʻi i ka hōʻemi o ka "vigilance" a i loaʻa paha nā kaʻina hana i ka wā o ka hoʻokolokolo ʻana, pono ʻia e hoʻohana i ka aila buckthorn moana me ka glycerin. E hana mua i 1 ihe o ka glycerin, a ma hope o 5 mau minuke - ka aila i ka nui o nā 2 pū.
I mea e pale ai i nā moku a me nā ʻāpana
Loaʻa i nā hua hua o ka kai loko o ke kai ka hōʻemi i ka hoʻoliʻama o ka cholesterol ma ke koko. Eia kekahi, ua hoʻihoʻi ʻia ka peristalsis a me ka microflora pono o nā ʻāpana, ua hoʻopau ʻia nā ʻano mea ʻino mai loko aku. A me kēia āpau ma muli o nā mea i loaʻa i nā ʻāpana a me nā ʻāpana pectin. Pono e hoʻomaopopo ʻia ma nā hua i hala i liʻiliʻi ka palupalu ma mua o nā mea ʻole hua.
ʻO nā Omega 3,6,9 waikawa o ka unsaturated momona momona he pōmaikaʻi hoʻi ia no nā moku.
Hoʻolaha a Anticancer
Mahalo ʻia ka ʻike ʻana o nā mea ʻepekema inā ʻaʻole wale i ka mea pono e like me ka mea e pono ai ka mea pono a me ka huaora o ka sea buckthorn. Hoʻohui hou i kahi nui o nā mea a me nā mea momona e pono ai no ke kino, contraindications a me nā lāʻau lapaʻau o ka sea buckthorn, ua loaʻa nā waiwai kanu kūikawā - ka hiki ke mālama i ke ʻano o nā cell a me nā kiko i ʻike ʻia e ka radiation.
Eia kekahi, ʻo ka hoʻohui ʻana o ka loko o ke kai ka loko o ka mau huaora A, E, C, ʻo ia nā antiioxidant ikaika loa, nā oncoprotectors a me nā mea mālama mai nā mea kūlohelohe, kahi e hoʻonāukiuki ai i ka ulu ʻana o nā maʻi hōʻino a me nā mutations.
No laila ʻaʻole ia he mea kupanaha nā lāʻau lapaʻau e pili ana i nā hua ʻona e hoʻopalike ʻoi wale aku i ke kino, hoʻemi ka nui o ka hōʻemi o ka maʻi kanesa, akā ua hōʻike pū ʻia lākou iho i ka radiation radiation o nā lāʻau maʻi hōʻeha.
ʻO nā pono pōmaikaʻi o ka sea buckthorn a me kāna mau huahana ma muli o ka hoʻihoʻi ʻana i nā membrane mucous, kaʻu, a me nā pā o ka gastrointestinal tract.
Kōkua i nā maʻi o nā ʻano like ʻole
Pēlā nō, hoʻohana pono i ka ʻai o nā hua i ka:
- hoʻonaninani ke kaʻina hana o ka hoʻoponopono hou ʻana;
- ka hoʻohaʻahaʻa ʻana i ke kolamu koko;
- Hoʻihoʻi hou i nā pūpuna ate ma hope o ka make waiʻona;
- ka pale ʻana i ka atherosclerosis;
- ka hoopau ana o ka nalo o ka waiora;
- hoʻoikaika ʻana i ka pale ʻole;
- ma lalo o ka mākaʻi ʻana o ke kauka, hiki ke hoʻohana ʻia i ka buckthorn moana i mea hana no ka mālama ʻana i nā ʻōpio o ke kolamu 12 a me ka ʻōpū (ma ke ʻano he kānāwai, decoction a i ʻole ʻaina ʻaʻa buckthorn moana e hoʻohana no kēia).
- Hoʻohana ʻia ka mea kanu i ka hoʻomākaukau o ka hoʻomākaukau no ka mālama ʻana i nā pilikia o ka palaoa a ʻōpala;
- No ka hoʻopau ʻana o ka sinusitis, nā pākīkema i hana ʻia mai ka ʻaila buckthorn kai.
Loaʻa nā pōmaikaʻi o ka sea buckthorn kai
ʻOiai i ka wā kahiko, ua ʻike ʻia ka hoʻomohala ʻana o ka lau o ka buckthorn kai i loko o kaʻai o nā holoholona i ke kū maikaʻi i ko lākou olakino, a loaʻa ka pulu i ka palupalu a me ka luster.
I kēia manawa, ke loaʻa ʻana o nā pono āpau no ke aʻo ʻana i ka lāʻau a me kona ʻano, ʻo ka ʻike ʻana i ka waiwai o nā waiwai maikaʻi i nā lau buckthorn kai ua hōʻoia ʻia ma ka ʻepekema (ua hoʻohālikelike ʻia nā contraindications ma ka mokuna pili). Ka mea i huli, hiki i ka lāʻau ke mālama i nā kaʻina metabolic i loko o ka ʻili i ka pae kūpono, e alakaʻi ana i ka wikiwiki wikiwiki o ka lauoho holoholona a hoʻomaikaʻi i kona kūlana a me ka maikaʻi.
Ua hōʻike ʻia e nā ʻepekema nā ʻike i nā hua manu i ka nui o nā tannin, aia ka hopena hemostatic a me ka antidiarrheal, vitamina C, serotonin, nona ke ʻano o ka ʻōpū o ka ʻawaʻawa, leo vascular a komo i ka coagulation koko.
Nui nā hua o nā meaola e pili ana i nā biologically e pili ana i ka alkaloid hyporamine, kaulana no ka hopena antiviral. Eia kekahi, loaʻa i nā lau buckthorn moana kahi hopena hoʻoilo.
Loaʻa ʻia nā pōmaikaʻi o ka laulia buckthorn moana, e like me nā huaʻai:
- Hoʻohana ʻia ia e hoʻomākaukau i nā lāʻau lapaʻau e hakakā ai i ka ARVI a me ka maʻi maʻi.
- Hiki ke ʻōlapa ʻia nā lau ma nā ʻōpio. Kūkulu ʻia nā hopena hopena ma ka mālama ʻana i ka periodontitis a me stomatitis.
- He mea maikaʻi hoʻi ka huke lau ma nā pilikia me nā ʻōpū.
- Hoʻomaʻamaʻa ka hoʻohana ʻana i ke kī ʻai ʻoʻe i loko o ka ʻōpū o ka ʻōpū i ka ʻōpū, hoʻāla i ke kino, hoʻopau i ka insomnia, ke ʻano paʻakikī, ke kaumaha ʻana a me ka hoʻōla ʻana i ka wahī.
Nā Hoʻohui
ʻOiai ka nui o nā waiwai pono o nā ʻōpū buckthorn, aia kekahi mau contraindications:
- Hōʻailona kūʻokoʻa.
- ʻAʻole hiki ke hoʻohana ʻia nā huahana e like me nā hua wai, ka wai, ka ʻaila no nā ʻōpū o ka duodenum a me ka ʻōpū. I kēia hihia, makemake lākou i ke kī a decoction paha.
- ʻO ka honu buckthorn o ke kai ka nui o ka kō, no ka mea cont conticated i ka maʻi maʻi a me ka poʻe pōpoki.
- ʻAʻole hiki ke hoʻomaopopo i ka lawe ʻana i nā lāʻau lapaʻau e pili ana i ka ʻai i ka buckthorn kai i ka poʻe me ka urolithiasis, ʻoiai ka mea kanu e hoʻonui ai i ka nui o ka urine.
- ʻO ka mea kanu a me nā huahana a pau e kau pono ana e pono no ka hoʻohana ʻana i nā poʻe i makemake i ka maʻi ʻana, ka loaʻa ʻana o nā hana hoʻoponopono i ka palaleka, gastritis, pancreatitis, pilikia me ka ʻōpū o ka papa. I nā hihia koʻikoʻi - aia wale nō ma hope o ke kamaʻilio ʻana i ka hihia me nā kauka.
E like me kāu e ʻike ai, ʻaʻole pono ʻoe e hele lōʻihi no nā lāʻau lapaʻau. Ke ulu nei lākou ma ka māla. Eia nō hoʻi, he mana nui nā makana o ke ʻano. Pono ʻoe e hoʻohana i ia a lawe i ka hopena kiʻekiʻe. ʻO ke kai ʻai moana kai hōʻike hōʻike i kēia. Ma hope o kahi hebedoma maʻamau o ka hoʻohana pinepine ʻana i nā hua waina, he hoʻomaikaʻi nui ʻana i ka olakino.
Video e pili ana i nā waiwai pono a me nā contraindications i ka hoʻohana ʻana o nā hua ʻai buckthorn moana
