ʻO kēia kūlike no kēia pākī inu wai-maikaʻi kūpono no ka pāʻina wikiwiki a mua a i ʻole ka pāʻina ʻaina. Kāwīkī ʻia ʻo kohlrabi me ka kōnī kalo a me ka ʻōpala o ka moa me nā pua o ke kāleka he mea māmā a he meaʻai maikaʻi ia e hiki ai ke kuke i loko o ke kauwela wela. ʻO nā ʻāpana momona o kohlrabi a me ka ʻupena moa moa maloʻo ua lilo i ʻoluʻolu a hui pono i kekahi i kekahi.
Kālei moa i ʻoki ʻia me nā kohlrabi a me nā pua o ke kālekaʻAʻole pono ʻoe i kekahi pono loea i kahi hāmeʻa, nā papa ʻoki a me nā pā i mea e pono ai e huki i kēia mau ʻokiʻoki. Hiki ke hana ʻia ka moa Minced ma ka papa, e ʻoki wale i ka ʻiʻo me ka pahi. Kāwī wikiwiki ʻia ke keʻokeʻo, e like me nā ʻāpana o kohlrabi.
Inā ʻoe e pili ana i nā kūlike o ka meaʻai kūpono, a laila hoʻololi i ka lemona momona me kahi ʻoniʻoni Helene i loko o ka pā kuhi, a mai hoʻomoʻa i nā kohlrabi, akā kā kuke no kahi kāne.
- Ka wā kuke: 25 mau minuke
- Nā lawelawe: 2
Kūpono no nā mea ʻoki moa i hana ʻia me nā kohlrabi a me nā pua o ke kāleka:
- 300 g moa
- 2 punetola semolina
- 1 ka hua manu
- 5 g māhā ʻulaʻula ʻulaʻula
- 5 mau pihi o ke kāleka
- Kahi poʻo liʻiliʻi o kohlrabi
No ka saolo:
- 100 g momona momona cream
- hoʻokahi ʻāpana liʻiliʻi o ka dill
- kekahi mau hulu o nā ʻōmaʻomaʻo
ʻO ka papa ʻaiwa ʻia i ʻoki ʻia me nā kohlrabi a me nā pua o ke kāleka
ʻO ka ʻili mua kā mākou e ʻohi i ka piha o ka moa i loko o kahi pānaʻi o ka ʻulaʻula ʻulaʻula, ka paʻakai a me kahi liʻiliʻi o ka aila ʻoliva. E hoʻoholo pono iā ʻoe iho inā e hoʻohana i ke kīwī wela no ka marinade a hoʻopaʻa ʻole iā ʻoe iho i ka paprika lepo maʻamau, eia hoʻi, e like me kā lākou i ʻōlelo ai, ka ʻono a me nā ʻono. E hoʻohui ka wai moana i ka pīpī a me ka piquancy i nā ʻōpala i hoʻomākaukau ʻia.
Lubricate kīʻaha moa me nā mea ʻala E hoʻomākaukau i ka ʻai minced Kāwili i ka ʻai i ʻaila ʻia i ka pāHoʻomākaukau mākou i nā mea ʻai ʻeleʻele ʻole me ka ʻoka huʻai, me ka pahi kī ʻoi a maʻamau. ʻOkiʻoki i ka ʻiʻo i nā ʻuʻuku liʻiliʻi, waiho i ka papa, hoʻohui i ka hua, semolina a me nā pua o kālai ʻia. Hoʻohui mākou i nā mea kanu kūpono ma ka papa, hoʻohui i ka paʻakai a kāpili me ka pahi me ka pū a pau no nā 3 mau minuke. ʻO ka hopena kahi ʻāpana cutlet me nā ʻāpana liʻiliʻi o nā ʻiʻo a me ke kāleka.
Mai kēia mau mea kanu, loaʻa iā ʻoe ʻelua mau kīʻaha nui, ma mua o ka hana ʻana i ka palaoa, pono ʻoe e hoʻokomo i loko o ka friji no 15 mau minuke, no laila kuamuena ʻo semolina i kēia manawa.
Nā ʻōpala Fry ma nā ʻaoʻao ʻeluaWela i ka aila. No ka nui ka wai o ka forcemeat, e kau i ka pā panee me ka palaoa no ka pancakes mānoanoa: mua mākou i hana i kahi pā liʻiliʻi, a laila hoʻāla ʻia i ka cutlet i ka pā e hoʻomoʻi nui ai a pālahalaha. Kuke ʻia no 4 mau minuke i kēlā me kēia ʻaoʻao, a hiki i ke kala gula.
Chop kohlrabiUa lawa kekahi poʻo liʻiliʻi o kohlrabi e hana i ka "papa lua" ma kā mākou papa. Iʻa ʻoki kohlrabi i loko o nā ʻāpana 1 cm mānoanoa, ʻili, kāpīpī me ka paʻakai.
Fry kohlrabi a pālahalaha i nā cutletsFry kohlrabi i loko o ka aila wela no 3 mau minuke i kēlā me kēia ʻaoʻao. Hoʻokomo mākou i nā ʻāpana ʻē aʻe o ka kohlrabi i nā ʻokiʻoki.
Lālā ʻaeluHoʻopala i ka pāala. E kāwili i ka moa ʻī kōwili me ka paʻakai a wili i loko o ka pala a hiki i ka wai ʻana. Hiki i kēia ala ke hāʻawi i ka ʻai i kahi kala ʻōmaʻomaʻo māmā. E kāwili i ka moa i kolo ʻia, ka ʻala ʻala a me nā ʻala kūpaʻa ʻono.
E ninini i nā kīʻaha ʻīwī me ka kohlrabi kāpīE ninini i nā kīʻaha ʻīwī me ka kohlrabi kāpī.
Kālei moa i ʻoki ʻia me nā kohlrabi a me nā pua o ke kālekaMālama mākou i ka kīʻaha i hoʻopau i nā lau o kahi huaʻai piha a hoʻōla me ia i nā greens mai ka māla, pīpī me ka pepa ʻeleʻele. ʻAno hoihoi!