Hōʻalo me ka ʻōpio ʻōpiopio, ham a me nā mea pīpī - ka puna ʻono i hoʻokumu ʻia i ka "Caesar" ʻano maʻamau. ʻOiaʻiʻo, pono ʻo Caesar i ka salad Iceberg, nā ʻoma a me ka parmesan. Akā, hoʻoliʻiliʻi ka mea maʻamau. ʻO kahi ʻano kuke i hoʻomākaukau ʻia e like me kēia laʻana ua kūpono ia no kahi papa meaʻai, ʻo ka mea i mākaukau mai nā huahana ʻami haʻahaʻa a ʻaʻohe mayonnaise.
ʻO ka lapoʻa Ham Ham me nā mākokiNo ka hoʻomākaukau ʻana i nā croutons, e lawe i ka palaoa-rye mai ka palaoa palaoa mai maikaʻi, inā maikaʻi inā he hua nō i loko - o ka flax, ka lā, ka pākuhi.
Ua kuke wau i kēia mea hoʻomaʻamaʻa mai ka umauma o ka moa kaluma (ʻili ʻole). Hiki iā ʻoe ke kahuli i ka umauma me ka moa iʻai ʻia, ka moa moa a iʻa paha i hoʻomoʻa ʻia.
- Ka wā ʻai. 15 mau minuke
- Nā Mahu Pahu: 2
Kūpono no ka huato me ka ʻōpio ʻōpiopio, ham a me nā mea hana ʻōpoki
- 200 g smime moa aʻa manu;
- 300 g o nā ʻōpio ʻōpio;
- 150 g o nā kukama hou;
- 50 g nā kālai paʻakikī;
- 150 g palaoa palaoa piha palaoa.
No ka hoʻohemo ʻana
- 10 ml o ka soy;
- 20 ml o ka aila ʻoliva;
- 10 g pua nani;
- kōpala, paʻakai, ʻālā.
He ʻano e hoʻomākaukau ai i ka huehue me nā ʻōpio ʻōpiopio, ham a me nā mea hana ʻole
Hoʻokuʻu a mākou a lawe aku mai ka ʻaha o ka pōkī i nā lau a me nā lau me nā ʻeha ʻike ʻia i ʻike ʻia. ʻOkiʻoki i ka kāpeti i nā ʻāpana ʻāpana, waiho i loko o kahi kīʻī, kāpīpī ʻia me ka wīwī o ka paʻakai a ʻūpū mālie me kou mau lima - kāpī ʻia ia a ʻokoʻa ia i kahi liʻiliʻi.
ʻAʻole ʻoe e hoʻāʻo me ka wīwī, ʻo ka lau o nā ʻōpio ʻōpiopio a maʻalahi hiki ke hoʻololi i loko o kahi hale paʻahao.
E kuʻi i ka ʻōpala a kāpī mālie me kou mau limaKālana nā kukama hou i loko o nā ʻāpana ʻāpana, hoʻohui i ke kīwī i ka ʻōpala ʻoki.
E hoʻohui i nā kukama maʻa i ka bola.Mai ka umauma moa mai ka momona, wehe i ka ʻili, hoʻokaʻawale i ka ʻiʻo i nā iwi. E ʻoki i ka fillet i loko o nā kuʻuna liʻiliʻi.
E hoʻohui i ka moa iʻa ʻia i ka ipu iʻa.
Hoʻopau i ka fillet ka moa a hoʻohui i ka salalaE kāwili i kahi ʻāpana kīwī maʻa o kahi kāmele o ke kō, e hoʻohui i nā koena o nā mea kanu. Hiki ke hoʻololi ʻia ka ʻīhi paʻakikī me ka ʻaī feta a i ʻole ka ʻaila feta, ka meaʻono o ka puna mākau i hoʻomākaukau ʻia me ka ham a me nā crackers ka ʻokoʻa like ʻole, akā, ʻokoʻa ke ʻano like ʻole.
Hoʻomaʻa maikaʻi i ke kīwīKāwili i ka saolo. I loko o kahi kīʻaha e hui pū ai mākou i ka papa ʻaina me ka soy a me ka ʻaila ʻoliva wahine hou, e ninini i kahi pākī o ke kō a me ka paʻakai e hoʻāʻo. Hiki ke lulu ʻia i kēia kīʻī ma kahi pahu liʻiliʻi me kahi uhi paʻa, ʻo ia kahi ala maikaʻi loa e hoʻomākaukau ai i nā lole lole salad.
Kāwili i ka saoloKūpono i loko o kahi ipo i ʻelua mau papa o ka palaoa palaoa mai ka palaoa palaoa mai kā lākou palaoa āpau. Hoʻokiʻoki i nā croutons i ʻāpana liʻiliʻi.
E ʻoki i nā croutons i loko o nā kuʻuna liʻiliʻiE hoʻohui i loko o kahi kīʻaha me kahi hua o ka kāpeti a me nā ham croutons a me ka wā me ka palaoa, kāwili pono.
E hoʻohui i nā croutons, ʻai i ka ʻuala a hui maikaʻiE lawelawe koke i nā ʻōmoli ma ka papa ʻaina. ʻO ka makemake o ka leʻaleʻa, e kuke maʻalahi a me ka leʻaleʻa!
Ua ʻōleʻa kahi ʻōlato ʻōpiopio me ka ham a ʻo nā mea pīkī!Hoʻokomo ʻia ka ʻōpio ʻōpiopio me ka ham a me nā ʻaihue no ka ʻaina kakahiaka, ʻaina a me ka ʻaina awakea, no ka mea, pono wale ʻoe e ʻoki i nā huahana a ʻūhū me ka ʻai.
Mākaukau ka papa pākaukau ma mua o ka lawelawe ʻana, inā haʻalele ʻoe iā ia no kahi manawa, a laila e hoʻouka nā croutons i ka wai kanu, hoʻoinu, hoʻoweliweli ʻia ke ʻano o ka pānaʻina, a he moʻolelo ʻē aʻe kēia.
Ma ke ala, he nui nā lole ʻaina maikaʻi loa i hoʻomākaukau ʻia ma ke kumu o ka palaoa me ka ʻaila ʻoliva a me nā mea hoʻohui ʻē aʻe, ʻokoʻa wau e like me ka ʻoni.
