ʻO ka māla

ʻO ka mea kanu mea kanu Amaranth Ke ulu nei mai nā hua no nā mea kanu a ma ke ʻano ākea

Nā pua pua Amaranth

ʻO Amaranth a i ʻole ʻo Amaranthus he pua o nā mea kanu o ka ʻohana Amaranth, i kapa ʻia ʻo shiritsa. ʻO kahi wahi maoli o ka uluʻana ʻo ʻAmelika, China, India, East Asia. I kekahi mau'āinaʻo Āsia, ulu ikaika ka tricolor amaranth no kaʻai ʻana, a ma nā poʻe ʻē aʻe, me ka ʻili a me ke aloha amaranth, he mea kanu lāʻau.

Hoʻomaka ʻo Amaranth no ka ulu ʻana i ka manaʻo 8 mau makahiki i hala aku nei, i ka wā i hoʻopuka ʻia ai kāna poʻe kamaʻāina o ʻAmelika Hema a me Mekiko (Aztecs a me Incas) i kā lākou meaʻai me nā pīni a me ka palaoa. Hoʻohui mau ʻia nā amaranths i ka waihona ʻāina o kēia mau ʻāina (ma ka waiwai, ka paniculate a me ka ʻili amaranth), akā ʻo nā koina o nā mea ola i ʻole he ornament a i ʻole mau lau (amaranth i hoʻihoʻi ʻia, nā ululāʻau).

ʻO ka manawa mua loa ma ʻEulopa, ua ʻike ʻia ʻo amaranth ma hope o ka noho ʻana o ʻAmelika. Ua lawe ʻia mai nei e ka poʻe Spaniards no ka hoʻohana ʻana i nā pua pua, a ma hope ua hoʻomaka e hoʻohana ʻia no ka ʻai holoholona a no ka palaoa. ʻO ka inoa "amaranth" i unuhi ʻia mai ka Helene he "pua pua ʻole." Ma Lūkia, ʻo nā mea kanu kekahi inoa inoa ʻē aʻe - velvet, shiritsa, cockscomb, ʻoi o ka pēpē, axamite.

Pehea e lulu ai i nā hua amaranth ma ka lepo a me nā mea kanu

1. Ke kanu nei i ka amaranth ma kahi ākea

He aha nā mea kanu amaranth e like me ke kiʻi

Maʻalahi ka mea kanu mea kanu: ua liʻiliʻi nā hua, ua lawa ia e pīpī iā lākou ma ka ʻaoʻao o nā moena a uhi iā lākou me kahi pī ma ka lepo. Inā ma ka waena o ʻApelila ka lepo ma ka hohonu o 5 cm kahi mahana o 10 ºC, hiki iā ʻoe ke hoʻokomo i ka hua kanu i loko. Hoʻohui mua ʻia ka lepo me ka hui ʻana o ka mineral (30 g no kēlā me kēia square square) a i ʻole ka paʻakikī, e like me nā ʻōlelo aʻoaʻo.

Ke koho ʻana i nā mea kanu, mālama ʻia nā hana palekana, no ka mea, ua hoʻololi ʻo amaranth i nā ʻāpana nitrous i nā nitrates toxic. No laila, mai hoʻohana i nā mea hui i pili i ka nui o ka waihona hau. No ka pōkoki hua lulu, koʻikoʻi he mea nui e hoʻopau i nā pae āpau o ka hana i ka manawa. No laila, inā hana ka lūlū i ka manawa, ʻaʻohe pono ka mauʻu e ulu a hoʻopau i nā mea kanu.

No laila, ma ka hopena o ʻApelila, hoʻohaʻahaʻa ka honua a ua hana ʻia nā kiʻi i loko o ia mauʻu 2-3 cm. ^ E Ha yM. Hāpai ʻia nā aniani i loko o lākou, kahi i hui ʻia me ke one ma kahi pākuʻi o 1:20 no ka maʻalahi. ʻO ka waena ma waena o nā ʻōpū he 45 cm ākea, a ma waena o nā mea kanu i loko o nā kiʻi he 10 cm. No ka mea he liʻiliʻi loa nā hua, he ipo a ʻāpopo.

Puka mai ʻo Amaranth ma hope o nā lā 8-10, ma hope o ka ʻoki ʻia ʻana mai, a maloʻo ʻia ka ʻāina. Ke kanu i nā mea kanu iā Mei, mai poina e hoʻoheheʻe i nā lau. I ka hōʻea ʻana o ka amaranth i ke kiʻekiʻe o 20 cm, ua hānai ia me nā kākelika nitrogen i ka hapalua o ka pona i koi ʻia e nā ʻōkuhi. ʻO ka ʻāpala ʻana o nā mea kanu, he mea laupiha paha a i ʻole amaranth pua i kū mai, i ka 3-3,5 mahina.

2. nā hua puaʻa amaranth ma ka home

Ke ulu nui nei ʻo Amaranth mai ke kiʻi pua

He mea maʻalahi hoʻi ia e ulu ulu amaranth ma kēia ala.

  • Kūpulu mua nā hua i loko o kahi pahu i ka lā Malaki. Hiki iā ia ke kīʻaha plastik a i ʻole nā ​​pahu liʻiliʻi.
  • Hoʻolaha ʻia ka kanu ʻana me ka penei: Pulu ʻia ka lepo a lūlū liʻiliʻi ʻia nā loli liʻiliʻi ma luna o ka mē o ka papahele, a laila e uhi wale ʻia ana ia me ka ʻūhā (me ka pīpī wale ʻana ma luna).
  • Hāʻawi ʻia ka pahu i kahi wahi mahana a mahana. I ka wā e emi iho ai ka haʻahaʻa o ka honua, ua hoʻoulu ʻia ka wai ma ka papa.
  • Inā heʻoluʻolu ka lumi, hoʻomehana nā ipu i kahi mahana o 22 ºC. Inā hoʻokomo ʻia kēia mau ʻano a pau, e ulu mai ʻo amaranth i loko o ka hebedoma.
  • I ka wā e puka koke mai ai nā mea kanu, ua ʻoki ʻia, ua waiho wale i nā mea kanu ikaika. Ma hope o ka hōʻike ʻana o ʻekolu mau lau maoli, ua kanu ʻia nā amaranth ʻōpiopio i loko o nā pā liʻiliʻi liʻiliʻi me ka ʻāpana o 12 cm. E hoʻomanaʻo e pono e hana pono ʻia kēia i nā kiki kino. ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi niho kīpē a i ʻole ʻulaʻula e līlū i kahi puʻu me ka lepo nui o ka honua.
  • Kūleʻa nuiʻo Amaranth, a i loko o ʻekolu mau pule he mea i piha i ka ulu o ka mea kanu piha o 15-20 cm.

Pehea e lulu ai i ka amaranth, e nānā i ke wikiō:

3. ʻO ka'āina Amaranth

Kūkulu ʻia nā hua amaranth ma ka hopena o ke kauwela, i ka wā wela loa kēia, ʻaʻole hoʻi ka homa i kahi hoʻoweliweli. ʻO ka maʻamau kēia ka manawa o ka hopena o Mei. Koho i kahi wahi maikaʻi i hoʻomālamalama maikaʻi ʻia me ka lepo māmā a me ka papaʻi hilinaʻi. ʻOiai inā ʻaʻole i mākaukau maikaʻi ka lepo, ʻaʻole ia ma ka hōʻino. He uluhewa kēia mea kanu a ulu i nā kūlana like ʻole. He mea koʻikoʻi wale nō e hōʻoia i ka ea kūpono loa no ia me ka pale ʻana i ka hōʻiliʻili o ka nui o ka wai ma ka lepo.

ʻO ka ʻāina me ka kiʻi mālama Amaranth

Pehea e kanu ai i ka amaranth. Nā hua kanu, mākaukau no ka kanu ʻana, ua kau ʻia i ka lepo ma kahi moena pua i ka mamao o 10-30 cm i kahi lālani a 45-70 cm ma waena o nā lālani. A laila hoʻoheheʻe pinepine ʻia, ʻo ka mea e kanu ai nā mea kanu i kahi lōʻihi a noho hoʻi me ka ulu ʻole. Inā kau i ka wā maloʻo i kēia manawa, uhi ʻia nā mea kanu, no ka mea ʻaʻole hiki iā lākou ke ʻae i ka mahana haʻahaʻa.

ʻO ka mālama Amaranth

ʻO nā mea ulu kō mai Amaranth mai ka ʻohana amaranth

ʻAʻole pono kēia lāʻau e nānā pono ʻia. Hoʻopau ʻia nā hana mālama āpau ma mua o ka wā e ulu ana, ʻo ia hoʻi, i ka malama mua o ka kanu ʻana. I kēia manawa, pono lākou e hoʻohāinu, hoʻohele ʻia ka mauʻu, a kanu ʻia ka lepo. Hoʻokumu maikaʻi ʻo Amaranth i kahi ulu ulu, no laila ʻaʻole pono ia e mālama kūikawā. Aia nā lā e hoʻonui ai ka amaranth i ka nui e 7 cm i kēlā me kēia lā. E hoʻoheheʻe i ka pua wale i ka malama mua, a hiki i ka ulu hohonu o nā aʻa. A laila hoʻohui ʻia ka wai i ka wā maloʻo nui.

Lawe ʻia ka hānai i nā manawa he 3-4 i ka makahiki me ka lehu ma kahi pālahalaha o 200 g no 10 mau lita o ka wai a i ʻole ka mullein paha ma ka pae o 1: 5. Hoʻopili i nā mea kanu i ke kakahiaka, ma hope o ka hoʻouluʻana.

Video wikiō e pili ana i ka ulu ʻana a me ka mālama ʻana i ka amaranth:

Amaranth ma hope o ka pua ʻana

Ma hope o ka pua, hiki paha i ka amaranth ke hoihoi i ka poʻe e makemake e ʻohi i nā hua mai laila. No ka hana i kēia, koho i nā lāʻau nui loa a mālama i ko lākou mau lau ma hope o ka pua ʻana. Ke ʻoli a ʻeleʻele nā ​​greens haʻahaʻa haʻahaʻa, a laila e keʻokeʻo ka ʻōpala - ʻo kēia ka manawa e ohi ai. Lawe ʻia ka hōʻiliʻili hua ma ka manawa maloʻo, e ʻoki ana i nā waihona kālā nui. A laila hoʻomaʻamaʻa ʻia lākou i loko o ka lumi a hiki i ka hoʻolilo wale ʻana o nā hua pua mai nā pahu i nā panicle. Ihi ʻia lākou i loko o kahi pahu a i ʻole ʻeke pepa a mālama ʻia no ka makahiki aʻe. ʻOi aku ka nui o ko lākou nohoola ma mua o 5 mau makahiki.

ʻEnemaka Amaranth

Ma kā mākou wahi, e ulu ka amaranth ma ke ʻano he makahiki, no ka mea, ʻaʻole e ʻae i ka hoʻoilo. A pau ka pau ʻana o ka mea kanu i ke ola olakino, neʻe ʻia ke koena mai ka moe pua a waiho ʻia i loko o ka lua wai (inā ʻaʻohe ʻano o nā maʻi āpau) a puhi ʻia paha. Eia kekahi, hiki ke hānai i ka puaʻa a me ka moa i ka wahi nui o ka amaranth, no ka mea momona i nā protein, carotenes, vitamona, a me nā mea waiwai ʻē aʻe.

Hōʻike Amaranth

He kiʻi kiʻi hoʻoliʻoniʻo Amaranth Tri-color

Loaʻa i ka pua nā mea ʻala maʻalahi a me nā kumu hao, ma luna o nā lau āpau he lanceolate, rhomboid a i ʻoleidid ma kahi ʻano. Kūpono ka paʻu o ka papa i ka petiole, a me kona ʻaha - me ka koi a ʻoki ʻana. Noho nā pua i ka sinuses, he ʻulaʻula, ʻulaʻula, a ʻulaʻula paha, i loaʻa i nā māla a i ʻole nā ​​ʻāpana spike paha i nā kihi. ʻO ka hua o ka mea kanu he pahu i loko kahi i hōʻiliʻili ʻia ai nā hua liʻiliʻi he nui. ʻO ka kahele āpau ma ke ʻano he lei ʻulaʻula, ʻōmaʻomaʻo a ʻulaʻula paha. I kekahi mau manawa, aia nā kala āpau i hoʻokahi mea kanu. Hiki i Amaranth ke kiʻekiʻe he 30 cm a 3 m, ma muli o nā ʻano. I nā moena pua, kanu ʻia ia i mea kanu makahiki.

Nā maʻi a me nā maʻi

ʻO ke kiʻi kiʻi ʻalani Amaranth

ʻAʻole kahi punahele ʻo Amaranth no nā maʻi a i ʻole nā ​​maʻi, no laila ʻoi aku ka paʻakikī. I kekahi manawa aphid, noho i ka weevil ma kona lau. No laila, ʻo ka mea mua e ʻike inā hoʻopiha ʻia ke kauwela me nā ua, a paʻa ka pua o ka weevil i nā kumu lāʻau o ka amaranth, ke kāohi ʻia kona ulu. No ka hoʻokuʻu i kēia mau lolo, mālama ʻia nā mea kanu me ka funganone, karbofos a me ka actellik.

Me ka nui o ka wai i loko o ka lepo, hiki nō hoʻi ke hele mai nā maʻi ulu. No ka hoʻokuʻu i kā lākou, ua kau ʻia nā fungicides i kahi amaranth. ʻO nā hopena e kūleʻa loa ana he azi colloidal, keleawe chloroxide, a me ka keleawe keleawe.

Nā ʻano ʻano amaranth a me kona ʻano

Paniculata amaranth (Amaranthus paniculatus)

Amaranth panicled Amaranthus paniculatus photo

ʻO ke ʻano kaulana loa o kēia mea kanu, kahi mea i ulu ma ka pua, i ʻoki ʻia no nā bouquets a no nā mea ʻē aʻe. Ua ulu ia i 150 cm ke kiʻekiʻe. I ia elongated ovoid lau o kahi ʻulaʻula ulaula-ʻulaʻula me nā kiʻi aʻoaʻo kuhikuhi.

E pua ana ia me nā pua ʻulaʻala liʻiliʻi e hoʻomohala ana i nā inflorescences pololei. Ka wā kanu - mai Iune a i ka hau. Ke ulu nei ia mai ka makahiki 1798, he nui mau ʻano, hoʻohui ʻia i nā hui ʻekolu. No laila, he hui liʻiliʻi nā hui nana a 50 cm ke kiʻekiʻe, cruentus he amaranths me ka hoʻokō ʻana i nā ʻāpana kalaʻula, a ʻo ka sanguineus he mau kālā kūpono ʻole.

E like me ke kānāwai, hoʻohana nā mea kanu pua i nā amaranths liʻiliʻi, inā like, i ia mau ʻano:

  • Luna ʻO Roter Dam, Roter Paris - amaranths 50-60 cm kiʻekiʻe, hoʻokaʻawale ʻia e nā pua nani maona a me nā lau o nā kala like;
  • ʻO ka lamalama liʻiliʻi, Grunefakel - ʻo ke kiʻekiʻe o kēia mau ʻano he 35 cm wale nō, a ʻo ke kala o nā inflorescences he poni a ʻeleʻele uliuli;
  • ʻO ka kelakona Hot kahi kiʻekiʻe amaranth kiʻekiʻe loa, e ulu ana a hiki i kahi mika ke kiʻekiʻe, he lau'ōmaʻomaʻo mau a me nā pua ʻulaʻula-ʻulaʻula.

Maika Kaila (Amaranthus hypochondriacus)

Amaranth Poʻo (Amaranthus hypochondriacus

ʻO kahi mākeke pāpaʻomaʻo, nā lau liʻiliʻi i hoʻopaʻa ʻia me nā lau oblong-lanceolate ka lau o ke ʻano ʻulaʻula-ʻōmaʻomaʻo. ʻO nā polū i kūmole keʻokeʻo, nā inflorescences e kūleʻa kūmole nā ​​ʻōhua. Hoʻomaka i 1548. ʻO kahi ʻano ulaula kūmole o amaranth, sanguineus, e kau ana i nā inflorescences.

ʻO nā ʻano punahele nui loa:

  • ʻO Pygmy Torch 60 cm kiʻekiʻe, me nā pua ʻōuli uliuli e huli nei i loko o ka nini i ka hāʻule, a me nā lau ʻula hoʻi;
  • ʻO Green Tamb 40 cm kiʻekiʻe a me nā pua a me nā lau o ke kala emerald, i mea kaulana i waena o nā florists.

Amaranth Amaranth (Amaranthus tricolor)

ʻArlelo Amaranth Tri-color Amaranthus tricolor

ʻO kekahi ʻano ʻano ʻano nui like ʻole, kahi i ʻike ʻia e ka branching kūikawā, ma muli o ia ʻano kahi like me ka pyramidal. O kona lau he ovoid, elongated, pinepine me kahi ulaula, i loaʻa ka melemele, ʻulaʻula a me kaʻulaʻula, he mea maikaʻi loa ia no ka poʻe māla. Ka wā pua - mai Iune a hiki i ke kau anu.

Aia kekahi ʻano like ʻole:

  • loosestrife (salicifolius) - ʻeleʻele ka pāpale keleawe-kākākahi 20-centimeter lau;
  • ʻulaʻula-ʻōmaʻomaʻo (rubriviridis) - nā lau ka ʻula ʻulaʻula, i uhi ʻia me nā wahi ʻōmaʻomaʻo;
  • ʻulaʻula (ruber) - nā lau o ke kala ʻulaʻula;
  • pupula (splendens) - nā lau lauʻeleʻeleʻeleʻele me nā kiʻi brown.

Nui nō hoʻi nā ʻano hana hoʻohala, ʻo ia hoʻi:

  • ʻO ka maʻi amaranth - kahi mea kanu nui, e hiki ana i 70 cm, he mau lau nui o nā ʻāpana like ʻole. No laila, aia ka ʻōpio ʻōpio i ʻōwelu ʻulaʻula ulaula, a laila eʻele i ka ʻulaʻula ʻulaʻula, ma hope, huli i ke keleawe;
  • Aurora - ke ʻano hiʻohiʻona e nā lau apical melemele melemele melemele;
  • ʻO ka Airlie Splender - ʻo ka lau o luna kolo he keʻokeʻo, a ʻo lalo o kahi aniani i keʻokeʻo, ʻeleʻele.

Amaranthus caudatus (Amaranthus caudatus)

Amaranth Amaranthus Amaranthus caudatus photo

He ʻōiwi no nā ʻApelika, ʻAmelika Hema a me ʻAsia. I ka paena ākea ka nui a me ka hapalua mika, nona nā lau nui o ka ʻano ovoid elongated. Kālehu ke kala i ko lākou kala. I ka wā o ka wā e ulu ai ka pua, ua ʻohi ʻia nā poli a me nā pua ʻulaʻula liʻiliʻi i loko o ka glomeruli spherical. Ka wā pua - Iune-Okatoba. Kūkulu ʻia ma 1568.

Aia kekahi ʻano like o kēia amaranth:

  • keʻokeʻo-keʻokeʻo - loaʻa i nā petala keʻokeʻo-keʻokeʻo;
  • ka'ōmaʻomaʻo - nā pua i kaulana i ka florist i kahi kala ʻōmaʻomaʻo pale;
  • bead-like - kona ʻano me ke ʻano o kahi uapo, ʻo ia kahi i like ai me kahi bean.

Hoʻohana ʻia kekahi ʻelua o ke ʻano amaranth:

  • Rothschwanz - nā ʻāpana hāhā ʻokoʻa ʻokoʻa
  • He Grunshwanz - he pua melemele o ke kala ʻōmaʻomaʻo.

ʻO kekahi o kēia mau ʻano ʻoi kahi pua nui me ke kiʻekiʻe o 75 cm, e lawe ana i kahi nui i nā pua pua.

ʻO nā pono a me nā hanaʻino i ka amaranth

ʻO ke kiʻi lāʻau amaranth

Kuhi nui nā poʻe ʻenehana hou i ka mea ʻo amaranth kahi mea hiki ke hoʻopau i ka pilikia o ka pōloli ma ka Honua. ʻOiaʻiʻo, he mau ʻōlelo hoʻohiki ʻia kēia, akā he ʻokoʻa kekahi. ʻO ka mua, hoʻopau piha i ka amaranth. ʻO kekahi o kona mau ʻāpana he pono no ke kino, he nui nā mea kanu, ʻoi loa nā hua. No laila, i kā lākou huiʻana, he nui nā momona momona e pono ai no ka metabolism maʻamau, ʻo ia ka oleic, linoleic, stearic, palmitic. ʻAʻole ia he mea kupanaha ua hoʻohana ʻia ka amaranth e hana i nā meaʻai a me nā mea momona. Eia nō hoʻi i loko o kēia mea kanu aia kahi squalene, rutin, steroid, carotene, vitamina o nā pūʻulu B, D, P, C a me E, pantothenic a me ka bile acid, a me nā mea'ē aʻe.

ʻAʻole emi iki nā lau Amaranth ma mua o ka spinach, akā aia ka nui o ka protein i loaʻa ka lysine. A eia kahi ʻaina amino koʻikoʻi, kahi i hoʻoneʻe ʻia mai ka amaranth ʻoi aku ka maikaʻi ma mua o nā huahana ʻē aʻe (soy, palaoa, palaoa). Wahi a ka poʻe Iapana, ua like like nā lau ʻōmaʻomaʻo o ka amaranth me ka ʻiʻo squid, me ka loaʻa iā lākou kahi hopena rejuvenating, a hoʻihoʻi hou i ke kino ma hope o kahi lā hana luhi.

ʻO nā āpau a pau o ka amaranth he mea waiwai a waiwai i nā meaola biologically ikaika.komo kaho. Akā ʻaʻole kēia manaʻo ka mea kūpono ke ʻai i ka amaranth hoʻoliʻi, no ka mea i kūʻokoʻa ka mea kanu i ka maikaʻi. Hōʻike ʻia kēia i ka hōʻailona ma waho o nā hua - he ʻeleʻele nā ​​ʻōmaʻomaʻo.

Kūkā ʻia ka mea kanu mai nā hua amaranth, he mau manawa hou a ʻoi aku ka maikaʻi ma mua o ka buckthorn moana. No laila, he mea ia no nā kumu kosic (no ka rejuvenating i ka ʻili, ka hoʻokumu ʻana i nā mākeke a me nā ala, nā pale o ka maʻi antibacterial.

A inā e pā mai ka amaranth, ʻaʻole e pōmaikaʻi kāna mau pua aʻe ma mua o ka waiū makuahine, no laila ua hoʻohana ikaika lākou i ka kuke a me ka lāʻau lapaʻau. No laila, hoʻomaʻamaʻa amaranth i ka momona, neurosis, atherosclerosis, dysbiosis a me nā maʻi ʻē aʻe. Hoʻohana ʻia nā hua amaranth e mālama i nā pōpoki a me nā ate, ka prosten adenoma, nā pilikia cardiovascular, a me nā maʻi o ka ʻōnaehana urinary. Eia kekahi, ua hōʻoia ʻia nā hōʻike hōʻike o ka mālama ʻana i nā neoplasms malignant me ka amaranth.

ʻO kahi ala e hoʻohana ai i ka amaranth o ka hoʻohui ʻana i nā lau i nā salads.. ^ E Ha yM. Hiki ke hoʻokahe ʻia ka wai mai nā hua pā i ka palaoa, ma mua o ka hoʻololi ʻana i ka ʻono o nā kīʻaha kuke a hoʻomaikaʻi i ko lākou mau waiwai. Hiki i nā hua amaranth ke loaʻa pinepine ma ka berena, roll. A e hana i nā kukama kōmani ke crispy i ka hoʻoilo āpau, e hoʻohui i kahi ʻāpana o ka amaranth i ka pā. E noʻonoʻo i kekahi mau ʻāpana e hoʻohana ana i kēia mea kanu.

ʻEssmaʻomaʻo me nā nati a me ka amaranth. ^ E Ha yM. Ua wela lākou i ka meli a me ka aila, hoʻohui i nā hua amaranth a me nā kinikona iā lākou, e ninini i nā mea a pau i kahi pāpaʻi a maloʻo i loko o ka friji. A laila lawe lākou i waho a ʻokiʻoki.

ʻO ka ʻala Amarantom. 200 g o ka ʻalani amaranth i hui ʻia me 50 g o ka ʻōpio ʻōpiopio a me 200 g o nā lau o ka ʻōpala ʻoi aʻe. Kuwē ʻia kēia mau mea a pau, ʻoki ʻia, paʻakai ʻia a kākele ʻia i ka aila ʻaila.

Kaulu. ^ E Ha yM. Hoʻomoʻa ʻia 300 g o kaʻaila, ma hope o kā lākou hui ʻia me 100 g ke kīwī palupalu a me 200 g nā lau amaranth tapatapahi. Hoʻomoʻa i ka kāwili ʻana i ke ahi a pau i ka pau ʻana o ka ʻio āpau.

ʻO ka kuke Cypriot. ^ E Ha yM. Ua mākaukau me ka chickpeas, he aniani o ia mea i hoʻolapalapa mua ʻia i ka pō a hoʻolapalapa ʻia. A laila hoʻohālikelike ʻia nā kāloti a me nā aniani i kā waiu me ka pīpī me kahi pīpī. ʻO nā hua amaranth i loko o ka nui o ka kīʻaha o 0.5 kīpī ke kaʻawale ʻia no 25 mau minuke, a laila ua hui pū ʻia me nā ʻenekala i loaʻa mua. Hoʻohui ʻia ka ʻiʻo momona i loko o ke kāwili ʻana, ka wai lemon i ka ʻono a lawe ʻia i kahi paila.