Nasturtium: maikaʻi no ka māla a me ka ʻū

Ua kamaʻāina nā mea kanu pua āpau me kēia mea kanu nani. Kāhea ʻia nasturtium. Ma kahi o kēia inoa maʻamau maʻamau, aia kekahi mau - salad salad, capuchin, Spanish cress.

Lawe ʻia kēia mea kanu i ʻEulopa mai ʻAmelika Hema. I loko o kā mākou latina, ulu nui ka nasturtium e like me kēlā me kēia makahiki. Ua hoʻonui aku nā mea aloha i nā mea hoʻonani o kēia pua me nā pua maʻalahi a pālua a me nā kala like ʻole.

Hoʻomaka i nā hua nasturtium. E lūlū i ke ʻano, i ke ʻano, ma ka pūnāwai. A ma hope o ʻelua pule he kū hou nā wana. Hoʻopau kēia mea kanu i nā makahiki mua o Iune. I ke kauwela āpau, a hiki i ka hau, nasturtium hōʻoluʻolu i ka maka me nā ʻulaʻula.

Hoʻomaka ʻaina Nasturtium

Hoʻohana ka poʻe chef European i ka nasturtium i ka kuke ʻana. Kani ʻia ka mea kanu i ka nasturtium.

Hōʻike ʻia e hana i kahi pā i hana ʻia me kahi ʻaila ʻulaʻula a me ka wai lemon mai kona mau lau. Akā inā makemake ʻia, hiki ke hoʻohui ʻia i nā lau o kēia mea kanu i kekahi pā lau o nā lāʻau hou.

He nani maikaʻi nā pua Nasturtium. Hiki iā lākou ke hoʻonani i kahi kīʻaha a i ʻole nā ​​ipu lau. Maikaʻi lākou e nānā i nā pōpō a me nā hanaʻai. Hoʻolohi nā haku wahine i nā pua o nā nīnū momona nasturtium. ʻO ka hoʻāʻo a me ka ʻono o kēlā ʻoi like maoli.

Hoʻomau ʻia hoʻi nā hua a me nā hua uliuli o ka nasturtium. Pickled, ke kapa nei lākou i nā capers. E like me ka meaʻala, ua hoʻohui ʻia lākou i hoʻokahi manawa i ka wā a me ka ʻohi a ʻohi ʻana i nā kukama, nā ʻōmato, nā kalima, nā ʻano like ʻole o ka ʻōpala.

Nasturtium - kahi lāʻau lapaʻau

ʻO kēia mea kanu kupanaha he mau anti-inflammatory, diuretic a me ka hoʻomaʻemaʻe koko. Ua ʻike ʻia kēia mau waiwai o nasturtium ma ka lāʻau lapaʻau. No ka mālamaʻana, ua hoʻohana ʻia nā nāhelehele a me nā pua pua o nā mea kanu.

Hoʻomaopopo ʻia ka infusion wai o nā mea kanu nasturtium no ka anemia, rashes ka ʻili, maʻi maʻi ʻokiʻoki. Hoʻohana pū ʻia ka hoʻomākaukau ʻana nasturtium no ka atherosclerosis a me nā pono metabolic.

ʻAʻole maʻalahi kēia pua i ka maʻalahi - he nasturtium unpretentious.