ʻO nā mea lawelawe ʻahaʻohana e makemake e lawelawe i ka pāʻina me ka ʻai a me ka ʻai, kahi pā ʻaina wela. E ʻōlelo aku kekahi: he aha ka mea ma ʻaneʻi, he puʻuwai, a na nā mea āpau wale nō. ʻO ka ʻoiaʻiʻo, ua manaʻo ʻia kēia hupa i kahi ʻano maʻamau, ʻoiai ua hoʻomākaukau ʻia i ka wā kahiko.
ʻO nā mea makemake ʻole i nā ʻanuʻu laʻa e hiki ke mahalo i kēia mālama wela. I kekahi mau makahiki i hala aku nei, ʻo kahi wahine i loaʻa i kahi hana paʻakikī, ua mālama ʻia ka hupa me ka laiki a me ka ʻuala no ka ʻaina awakea. Ua pane ikaika ʻo ia e pili ana iā ia i ka wā i manaʻo ai ʻo ia ka kū like o ka ʻono o nā mea kanu. ʻO ka palupalu palupalu a me ka momona i hui pū ʻia me nā lau o ke aila o ka laiki ua like ia i mea hoihoi. Mai ia wā, ua kuke ʻo ia ia no kona ʻohana ma mua o hoʻokahi manawa, me ka hoʻohana ʻana i nā ʻano kīʻaha like ʻole. E noʻonoʻo kekahi o lākou.
I kēia manawa, paʻakikī ka paʻakikī i nā mea kālā. He ʻano wela ia e hiki ke lilo i koho kūpono no ka mālama kālā a me kahi pāʻina ʻohana puʻuwai.
"ʻO ka mea nāna e ʻai i ka ʻai, e maikaʻi ʻo ia!"
Maʻamau pinepine nā keiki ʻōpiopio i ka pā mua. No laila, pono ka makua e noi iā lākou e ʻai i nā ʻano ʻokoʻa. Inā ʻoe e kuke i ka ʻai me ka laiki, ka ʻuala a me ka ʻiʻo e like me kēia ʻano loiloi, hiki a mālama ke ʻai wale i ka pēpē kuʻakeʻa, akā ʻo ka ʻohana holoʻokoʻa. 
No kahi pā, ʻike ʻia kekahi mau huahana kuʻuna:
- ʻai kīwī me ka iwi;
- mauʻu nāʻu;
- he mau kalapu;
- kāloti;
- aniani;
- paʻakai;
- nā makahiki no nā ʻono a pau;
- pāhala (2 a he 3 mau lālā);
- aila ʻaila ʻaila;
- kānana wai.
Pili ʻia ka nui o nā huahana i ka nui o ka pā. No laila, ʻoluʻolu ke aʻo e hoʻokokoke i kēia mea me ke akamai i ka hana i ka mea ʻai, ʻaʻole ka ʻūmole.
ʻO ka mana kuʻuna o ka hoʻokumu ʻana i kahi mea ʻuʻiku e kū nei i nā hana penei:
- Holoi ʻia ka ʻai a waiho ʻia i loko o ka pā. E ninini me ka wai maʻemaʻe a pēlā e uhi piha ai i ka huahana. Hāʻawi i ke ahi.
- Hoʻopili ʻia kekahi mau patala, ʻoki ʻia i loko o nā liʻiliʻi liʻiliʻi. Ma hope o nā minuke 40, waiho i loko o kahi kō o ka 'ai. Holoi ʻia nā ʻōpū kuʻi ma kahi pahu liʻiliʻi. A laila, kāpīpī i loko o kaʻaʻaʻa a kāwili i nā mea kanu.
- I ka wā hoʻolapalapa o ka laila, waiho ʻia nā kāloti paʻa i loko o ka pā. A ma hope iki mai, ua ʻōkuhi ʻia kahi pū nui i hoʻolei ʻia i ka hopena.
- ʻO ke kuke ʻana o ka kalo, hoʻomākaukau i ka lole. Ani ʻoi ʻokiʻoki me ke pahi kāwele.
E ninini i loko o kahi pā kuhi me ka aila lauila a hala a hiki i ke kaila gula. A laila e hoʻohui i nā kalala kūala a hui maikaʻi.
- Hoʻouna ʻia ka lole hulahula i ka mea momona. I ka wā e maloʻo ai, hoʻolei i nā greens a hoʻohemo mai ka wela.
E ninini i loko o kahi pā kuhi me ka aila lauila a hala a hiki i ke kaila gula. A laila e hoʻohui i nā kalala kūala a hui maikaʻi.
E hana i ka iʻa me ka laiki a me nā ʻuala a me ka palaoa i ka ʻike, ua paipai e hoʻoneʻe i ka umu. Hiki iā ʻoe ke hoʻohana i ka pahu slotted no kēia.
ʻO kahi kīʻaha puʻuwai no nā kāne ikaika - mau i ka laiki, ka uala a me ka ʻai
Ua ʻōlelo ʻia he ala ʻokoʻa a kahi kāne i kahi wahine ma o kona ʻōpū. Pono kekahi hapa. No laila, he mea nui ka hanauna ʻōpio o nā wahine i ka wā e aʻo ai i ka kuke ʻana i nā kīʻaha like ʻole. ʻO ka manawa kūpono ʻo ia e hoʻomaka me kahi laiki maʻalahi. ʻAʻole manaʻo ʻia he momona wale nō, akā ʻo ka huahana kūʻai. No laila, e lilo kēia ʻike i ke kaikamahine no ke ola.
ʻAʻole paʻakikī ka hana ʻana i ka ʻai no ka palaoa me ka laiki a me ka ʻuala. ʻO ka mea nui ʻaʻole ia e nalo i kahi mea. ʻO ka mea mua, koho i nā mea pono o ka pā:
- nā ʻuala (he mau ʻāpana);
- ka ʻai moa (nā wāwae moa, sternum a i ʻole kiko);
- mauʻu nāʻu;
- aniani;
- kāwili ʻana ma waena;
- lau lau;
- pāhala (ʻekolu mau lālā liʻiliʻi);
- paʻakai;
- ʻeleʻele pepa (pā).
Kuke kekahi mau kuke ʻihi palaoa i loko o kahi kīʻaha hoʻokaʻawale a laila hoʻohui i ka hupa. ʻAʻole pili kēia i ke ʻano o ka pāʻai.
Nā kuhikuhi no ka hana ʻana i ka laiki:
- Holoi ʻia ka ʻiʻo moa i loko o ka wai, a hoʻokomo ʻia i loko o ka pā a waiho ʻia i ke ahi. Ke hoʻomoʻa ka ʻala, ua hoʻomoʻi maikaʻi ʻia, ma hope o ka ninini ʻia ʻana o ka ʻai me ka wai hou.
- A laila, nānā i ke ʻano o ka umu e hoʻokaʻawale i ke manawa. A laila e kau i kahi ʻākala nui a me kekahi mau pīpī o ke kīpī ʻeleʻele i ka puhala. Kuki no 20 mau minuke.
- Ma mua o ka lohi ʻana i ka ʻuala i kālai ʻia, e wehe i ka niki a me ka pepa mai ka pauna. Ua hoʻokō lākou i kā lākou hana.
- Hoʻokomo ʻia nā kāloti ma luna o ka māla coarse a hoʻouna ʻia i ka ʻai.
ʻO ka paʻakai i ka paila e kuke ai i ka ʻai kiki wikiwiki. - ʻO ka ʻiki aʻe, ʻo ka huma palaoa. Ua holoi mua ʻia a hoʻohaʻahaʻa ʻia i loko o ka pā. I ka hiki ʻana o ka palaʻai, e hoʻohaʻahaʻa koke i ka wela i ka mea liʻiliʻi loa, a hoʻomo ʻole i nā minuke he 20.
- He mau pōkole ma mua o ka mākaukau ʻana o nā papa, waiho ʻia nā greens a me nā paʻakai ma loko. Uhi, kāpae i ka wela a hoʻōla.
- E hoʻolapalapa i ka maiʻa palaoa no ka pāʻina ʻohana me ka berena kīkī.
ʻO ka paʻakai i ka paila e kuke ai i ka ʻai kiki wikiwiki.
Ka hoʻoholo ʻia ʻana o ka nui o ka paila palaoa.
