I ke manawa nui i ka pōʻai o ka poʻe aloha, manaʻo wau ʻaʻole wale nō e kamaʻilio pū, akā pū kekahi pū kekahi. ʻO kahi kīmaha maikaʻi loa - kahi hua ʻai me nā lāʻau lāʻau me ka palaoa, ʻoi aku ka nui ma mua o ke kōkua i nā kahu kime. Aia kona waiwai i ka maʻalahi o nā mea kanu a me ka hiki. Ke kūʻai aku i nā huahana i pono i loko o ka hale kūʻai, ʻaʻole ia he paʻakikī, akā no ka pāʻina mea e loaʻa ai kahi laʻai maikaʻi no ka ʻohana holoʻokoʻa.
Nā papa inoa hoʻohiki ma ka ʻike culinary
ʻO ka poʻe i hoʻāʻo i ka huehue me kahi lāʻau lāʻau a me ka palaoa no ka manawa lōʻihi e hoʻomanaʻo i ka wai momona a me ka leʻaleʻa o kahi pāʻai maikaʻi. Ua aloha ʻia e nā keiki ʻōpio, nā ʻōpio, nā ʻōpio a me nā mākua. Mākaukau maʻalahi ʻia. ʻO ka mea nui, ʻo ia ka hoʻopili ʻana i nā ʻōlelo aʻo o nā mea chef a me ka hana. E noʻonoʻo i kahi ʻano kuke no kahi pākolo maʻamau me nā lāʻau lāʻau a me nā palaoa, kahi kūpono no ka hānai ʻana.
Nā mea Pono:
- lāʻau kākoi (250 g pack);
- hua manu (3 a i ʻole 4 mau ʻāpana);
- palaoa maikaʻi palaoa;
- pickled pīpī ʻono;
- ʻona;
- nāʻaʻala (pepa);
- hulu manu ʻona;
- paakai e tolo.
ʻO ka ʻano hana kuke 'ana penei:
- Kākī nā paila Defrost ma o ka hoʻokuʻu ʻana iā lākou i ka wai anuanu. A laila ʻokiʻoki i nā cubes a i ʻole nā ʻāpana liʻiliʻi loa.
- Hoʻokomo ʻia nā huaʻai i loko o ka pā hohonu a hoʻolapalapa ʻia no 15 mau minuke.
Kōmaʻomaʻo. Wehe i ka pale me ke kāwili me nā pahu liʻiliʻi. - Wehe i ka palaoa a me nā pī.
E hohola i nā huahana i kahi colander e hana i ka wai aniani. - Hoʻohui ʻia nā mea hoʻomākaukau ʻia i loko o kahi kīʻaha ākea a kau ʻia me ka mayonnaise.
- Hoʻopili maikaʻi i nā hulu o nā ʻala o ke keʻokeʻo a waiho i kahi pākeke e hoʻomālamalama i ka ʻono o nā lāʻau lāʻau.
- Hoʻohui i nā mea ʻala: paʻakai, kālai. Ua mākaukau ka mea ʻono.
Kōmaʻomaʻo. Wehe i ka pale me ke kāwili me nā pahu liʻiliʻi.
E hohola i nā huahana i kahi colander e hana i ka wai aniani.
Mai hoʻomoʻi ʻole i nā lāʻau ʻōpala me ka wai anuanu. ʻOi aku ka maikaʻi e hoʻohana i ka wai wela wai a e kali a maloʻo lākou.
ʻO ka hiʻohiʻona mua o kahi pāʻai maʻalahi
Nui ka poʻe e ʻae i kahi pili like o ke ʻano o ka ulu ʻana. ʻAʻohe meaʻokoʻa loa ka pāʻina. Mahalo i ka noʻonoʻo ʻana he nui o ka poʻe, he mau ʻano kuki salad me nā hua lāʻau a me nā māla i hana ʻia. ʻO kekahi o lākou ua lilo i mea kaulana loa i waena o nā kamaʻāina maʻamau o ka honua. E noʻonoʻo i nā koho kūpono loa loa no ka lele wikiwiki.
E hoʻokaʻawale ʻikepili i ka tīhi paʻakikī
ʻO wai ka mea ʻole ka manaʻo i noho nā huahana dairy i kahi kūlana kūikawā i ka meaʻaiʻai kanaka. He kūpono kēia no ka kuke paʻakikī. ʻO kahi pākuʻi me kēia ʻaina he mea ʻono ʻono. Ina e hoʻohui ʻoe ia i kahi laʻai me nā lāʻau ʻōpala a me nā palaoa, loaʻa ʻoe i kahi papa momona me kahi mea ala ʻono. No ka hana ʻana, pono ʻoe e lawe i kēia mau huahana:
- lāʻau lāʻau ʻohi;
- nā momona maikaʻi;
- ʻāʻī paʻakikī;
- 67% momona mayonnaise;
- nā greens hou;
- mea ʻala
- ka paakai.
ʻO ka mea hiki ke hoʻomākaukau ʻia kahi meaʻaiʻai i loko o 15 mau minuke, kūpono ia no ka mālama ʻana i nā malihini kipa ʻole.
E like me kāu e ʻike ai mai ka papa inoa o nā mea kanu, ʻo ka hoʻomākaukau ʻana i ka salad kahi maʻalahi loa:
- ʻO ka mea mua, piha nā lāʻau i ka wai me ka defrost.
- Hoʻokuʻu ʻia lākou mai ka pūpū kiʻi, a laila ʻokiʻoki me nā kaula miniatur.
- Hoʻopili ʻia ka tiʻu maloʻo ma kahi kumu lāʻau palu a hui ʻia me nā lāʻau lāʻau.
- Hoʻohui ʻia ka palaoa i ʻaila ʻia i loko o kahi kīʻaha me ke kīʻaha a me ke kō.
- Iʻokiʻoki i nā greens a i hoʻōla paʻa ʻia i ka ʻūhā.
- Hoʻopili i ka pāʻai me ka mayonnaise, ka paʻakai, kau i ka pepa (no ka mea poma) a ma hope o 15 mau minuke e lawelawe i ka papaʻaina.
No ka hoʻonani maikaʻi i ka salati, pono ke kipi i nā lāʻau i nā mea i like.
I ke kuʻikahi me ka kāpena ʻo Beijing
ʻO ka mea i hala koke nei, ua lanakila ka kāpena mua o Beijing i nā naʻau o ka poʻe ʻEulopa. ʻO ka hoʻonaninani maikaʻi ʻia e hui pū me nā kai leʻaleʻa nani. No laila, inā e kau ʻoe i ka kāpeti o Beijing, ka palaoa a me ka ʻōpala i loko o kahi pālato, loaʻa iā ʻoe kahi mea hoʻonani maikaʻi. Hoʻohui i nā hua hua (kolo), nā mea ʻala, ka paʻakai a me ka mayonnaise i ia mea, hiki iā ʻoe ke "lick i kou mau manamana lima" ma hope o ka ʻaina. Ua hoʻomākaukau ʻia kahi pāʻina penei:
- Komi ʻia nā hua moa me ka wai anuanu, paʻakai a ʻū ʻia no 10 mau minuke. Ma hope o kēlā, hoʻohālikelike ʻia, hoʻomaʻemaʻe, a laila hoʻomoʻe i ka loiloi palaoa.
- Hoʻopili i ka kāpeti i loko o nā ʻāpana a kāwili pū me nā hua manu.
- E wehe i kahi ʻōpala o ka palaoa kulana a hoʻoilo i ka wai wai.
- Hōʻoki ʻia nā lāʻau lāʻau i loko o nā pōkole liʻiliʻi (hiki i nā ʻāpana palupalu);
- Hoʻomoe ʻia nā meaʻai i hoʻomākaukau ʻia i loko o kahi pāʻai hohonu a hoʻomoʻi mālie, hoʻohui i nā mea ʻala, ka paʻakai a me ka mayonnaise.
Inā ʻaʻole e ʻai kekahi i ka mayonnaise, hiki iā lākou ke kahuli iā ia me ka momona momona. ʻO ka ʻāpana o ka moʻo e huli i kahi mea ʻokoʻa iki, akā ʻaʻole ia e hōʻino.
ʻO ka hui kupaianaha o nā chopsticks me nā lau
Manaʻo nā poʻe kuki he nui i ka hoʻāʻo ʻana i ka ʻaoʻao Helene o ka mea ʻono me nā kīʻaha. No ka hana ʻana i kēia, e lawe i ka ʻano kiʻikuhi penei:
- ʻōpala liʻiliʻi keʻokeʻo;
- lāʻau lāʻau kāohi;
- palaoa maikaʻi (kēne);
- kūmato hou;
- aniani;
- hua manu (ʻemū homemade);
- kumelima (he mau lala);
- paʻakai;
- pepa (no nā poʻe aloha i nā meaʻai momona);
- haʻihaʻi haʻahaʻa haʻahaʻa.
Mālama wale ka mea ʻai ʻono i ka 15 mau minuke e kuke, me ka ʻai ʻana i nā hua. I ka wā e mākaukau nā huahana a pau, e kau ʻia ma ka ipu hohonu. E hana i kahi māka nani, ʻōpala, kukama, lāʻau lāʻau, hua a me ka palaoa me kā hui pono ʻia. He mea nui ia e hōʻoia i nele ka neʻe i nā hiʻohiʻona.
E hoʻoneʻe i ka ʻawaʻala mai ka ʻaliki, ua ninini ʻia me ka wai kohua no nā mau minuke.
Hoʻonui ka nui me ka laiki
I mea e hoʻomāʻunaki pono i ka ʻoihana aloha me nā meaʻai maikaʻi, nā mākaukau i mākaukau i hoʻomākaukau i ka huehue me ka laiki a me ka palaoa. Mahalo i kēia ala, ke mahuahua nei kona helu, e māʻona a pau ka poʻe. 
No ka lawe ʻana:
- kekahi mau huaʻa;
- palaoa (1 hiki);
- pūpū o nā lāʻau lāʻau;
- hapalua o ke kīʻaha ʻoliala;
- kūmato hou;
- ka momona haʻahaʻa haʻahaʻa (hiki iā ʻoe ke kuke iā ʻoe iho);
- ʻōpala;
- ka paakai.
Maʻa anuʻu e hana i kēiaʻano kī
- Hoʻomoʻa ʻia ka cereal iʻa i ka wai paʻakai. A laila hoʻohulu ʻia a waiho ʻia i loko o kahi kīʻaha ākea, kahi a lākou e hoʻomākaukau ai i ka ʻaka.
- Hoʻokomo loa i nā lāʻau ʻoki.
- Kālepa i kahi kukama ma nā ʻāpana liʻiliʻi a i ʻole nāʻuoa.
- Hoʻokiʻoki ʻia nā hua ʻāpana a hala i loko o ka wili kele ai no ka ʻoki ʻana i nā lauala.
- ʻO nā huahana huaʻai āpau: nā lāʻau lāʻau, nā huaʻai, nā hua, ka kōpala a me ka laiki i kāwili ʻia me ka spatula lāʻau. Hoʻokomo ʻia me ke kō, a laila paʻakai ʻia.
Hoʻokomo nā ipo o nā meaʻai i nā ʻōpala pepa ʻōpala i loko o ka pāka.
Hoʻokomo nā ipo o nā meaʻai i nā ʻōpala pepa ʻōpala i loko o ka pāka.E hana kolohe i nā ʻāpana o ka laiki, pono ʻoe e hoʻopiha pono i ka mahele maʻamau - 1: 3. A ʻaʻole hoʻi e hoʻoulu ʻia ma ka wā kuke ʻana.
Kapo ʻaʻa a me Seaweed - He Laki Gourmet tīleʻa
ʻAʻole e hōʻole ka poʻe aloha i ka leʻaleʻa i kahi kīʻaha ʻole. Inā ʻoe e hoʻokau i nā lāʻau ʻōpala, palaoa, huehue, ʻōpala, nā mea ʻala a me ka mayonnaise ma kahi huiki, hiki iā ʻoe ke hauʻoli nui.
Hoʻopili ʻia nā mea kanu i loko o nā ki liʻiliʻi, waiho i loko o kahi pahu hohonu. Hoʻohui i nā mea ʻala, ka paʻakai a me ka mayonnaise. Hoʻohui mālie. Ma hope o 5 mau minuke, hāʻawi ʻia ka huehue i ka papa. E hāʻawi anei i nā malihini i kēlā ʻano meaʻai maikaʻi loa? E ho'āʻo a ʻike.
