Meaʻai

ʻO nā kumulāʻau wela me nā mea kanu ma ka umu

ʻO ka mau lāʻau huluhulu me nā mea kīwī i ka umu - ua maʻalahi ka kīʻaha, a maloʻo hoʻi, e kuke mua, pono ʻoe e kālua i kēlā mau kīʻaha like ʻole, ʻaʻohe mea e hana. I koʻu kīʻai no sandwiches, ʻo nā huahana homemade a pau o ka ʻiole no ka ʻoki puaʻa, i kūʻai ʻia ma ka mākeke mai kahi kahu ʻōpala. ʻAʻohe paʻakikī i ka berena keʻokeʻo a i ʻole i kahi papaʻa kā wau i ka paʻakikī. ʻO kā Tomato mai kāna kīhāpai, i kēia manawa ʻinikele kāwele i hui ʻole wale nō palaualona - kuke wau ia i loko o kahi puʻu i loaʻa kahi lako (mālama ʻia no hoʻokahi pule).

ʻO nā kumulāʻau wela me nā mea kanu ma ka umu

E ʻōlelo aʻe kekahi e like me kahi hoʻāʻo maʻalahi e like me nā mea lole, he nui ke ʻano hoʻomākaukau, akā ʻo kēia ke ʻano o ke ʻano. Hoʻopili mākou i ke kaʻina hana i ka manawa - hiki iā ʻoe ke kō i nā pā momona i ka hale no ka ʻaina pāʻina, ka palaoa i ka palaoa a i ʻole kā baguette no ka ʻaina kakahiaka, a mālama ʻia i loko o ka fri ʻo kahi ʻeke kīʻaha kīʻaha - he ʻano maikaʻi wale nō. Ke kūpaʻa nā huahana a pau, no ke aha e kāpī ai i kahi mea e wīwī ai i loko o ka umu!

  • Ka wā kuke: 45 mau minuke
  • Nā Hana Moku Helu: 8

Hiki iā ʻoe ke aʻo pehea e kuke ai i ka palaoa iʻa ʻia mai kā mākou papaʻaina: "ʻO ka ʻai huʻu home i loko o ka umu"

Mea waiwai no ka hana ʻana i nā sandwich wela me nā kīlī.

  • 500 g o ka puaʻa;
  • 60 g nā kālai;
  • 80 ml o ka waiū;
  • 100 g pito palaoa;
  • 50 mayonnaise;
  • 120 g o kamato;
  • 300 g kīpī keʻokeʻo a pōpō paha;
  • 30 g pua me ke kō;
  • nā mea ʻala no nā ʻokiʻoki;
  • paprika lepo, kāwele hinu, paʻakai, nā mea kanu no ka lawelawe.

He ʻano e hoʻomākaukau ai i nā lāʻau hulawulu wela me nā kī hōʻulu ma ka umu.

No laila, hoʻomaka mākou me nā cutl sandwich. E ʻokiʻoki i ka pulima o ka puaʻa i loko o nā pahu nui, e maopopo pono e hoʻohui i kahi momona puaʻa liʻiliʻi (e pili ana i ka 1 4).

Kāla i ka ʻiʻo puaʻa a me ka momona

Hoʻokomo mākou i ka ʻai no nā cutlets i loko o kahi pālaʻi, hiki iā ʻoe ke hana wikiwiki i ka ʻiʻo minced. Inā ʻaʻole ʻoe makemake palupalehu e hoʻopuni a puni, a laila kūpono hoʻi kahi mākeke ʻiʻo - pono ʻoe e makemake i kahi nozzle me nā puka liʻiliʻi.

Me nā mea i hoʻopili ʻia o ka popa, e ʻoki i ka puaʻa a hiki i ka pae ʻana.

E lūlū i ka puaʻa i kahi palaka a i komo paha i kahi meaʻaʻaiʻai

ʻO ka dice 100 g ka keʻokeʻo keʻokeʻo, kāwili i ke poʻo o ke aniani. Hoʻohui i ka palaoa a me nā ʻolika i ka mea palupalu, e ninini i ka waiū, nāʻa.

E hoʻohui i nā pīpī, ka waiū a me ka berena i ka ʻiʻo minced no nā cutlets

Hoʻohui i ka paʻakai, nā mea ʻala no ka ʻaina kīʻaha a i ʻole ka mea ʻai no ka ʻiʻo minced, ke kāwili maikaʻi, hoʻokomo i loko o ka friji no 20 mau minuke.

E hoʻohui i ka paʻakai a me nā mea ʻala i ka ʻiʻo minced. Hoʻohui maikaʻi

Hana mākou i nā ʻāpana liʻiliʻi liʻiliʻi me ka kiʻekiʻe o ka aneane 2 mau kenimika.

ʻLelo mākou i nā ʻokiʻoki

ʻO nā ʻāpana kāwili i nā papa i nāʻaoʻao āpau.

Nā ʻōpala i nā pōpō palaoa

E hoʻomoʻa i ka aila i loko o ka pā. Kāpoki kāwele no 4 mau minuke i kēlā me kēia ʻaoʻao a hiki i ke kala ʻulaʻula. E ʻokiʻoki i ka keʻokeʻo keʻokeʻo a i ʻole pōpō i loko o nā ʻāpana he 1.5 sentimita ka maloʻo, maloʻo i kahi ʻōpala a hiki i ke gula.

Hoʻopili i nā ʻōpala a hoʻomaloʻo i ka berena

Hoʻonoho mākou i kahi tīpoki o ka hua ʻala me nā ʻoka ʻoi, ʻo ka ʻoki ma luna.

Mākia ka puaʻa a kau i ka patty ma luna

E ʻokiʻoki i nā ʻōmato i loko o nā ʻāpana maloʻo, kau i nā sandwiches, ninini me ka mayonnaise.

E kau i ka ʻōmato ma ka palatula a ninini i ka mayonnaise

Hiki iā ʻoe ke ʻike i ke ʻano e hana ai i ka nui ʻoniʻoni home homemade i loko o kā mākou papaʻaina: "ʻO Homemade Provence mayonnaise no ka kuki"

E kāwili i kahi papa palaoa me ka aila pākuhi, waiho i nā sandwich. Hoʻokomo mākou i ka umu i kahi pākana o 170 degrees Celsius. Hoʻokomo mākou i kahi kīʻaha o ka wai hoʻolua ma ka papa lalo o ka umu i ʻole ai ka ʻai i ka lau ʻole i ka wā e kāinu ʻia. Hoʻouna mākou i ka pan i ka umena i hoʻomoʻa ʻia no 7-8 mau minuke.

E hoʻomo i ka mau lole hulawula me nā kīkī ma ka umu ma 170 degere 7-8 mau minuke

Mālama mākou i nā sanewai wela me nā ʻokiʻoki i ka papaʻaina, ma mua o ka lawelawe ʻana, hoʻonani me nā mea kanu a pīpī ʻia me ka paprika.

ʻO nā kumulāʻau wela me nā mea kanu ma ka umu

ʻO ka mau lole nāwili me nā ʻōpala i hoʻomākaukau ʻia e like me kēia ʻano ʻaʻa ʻole - ʻaʻole e hoʻomoʻā ka aila e ka lima, akā ʻaʻole lākou e maloʻo.

Ua mākaukau nā sanikela wela me nā mea hana i loko o ka umu. ʻAno hoihoi!