ʻO ka māla

ʻO ka ʻeha ʻana o ka wai

ʻAʻole hōʻoluʻolu wale ka puna i ka ʻuhane, akā ua lawe pū mai i nā pilikia he nui i ka poʻe i kūlohelohe i ka pollen. ʻO ko lākou ʻāʻī a me nā maka e lilo i ʻano o ke ʻano o ka pua o ka pua o hazel, birch a me alder.

ʻO kahi maʻi maʻi pākē i hana ʻia e ka hae ka mea i kapa ʻia ʻo ko ke ʻano homa. Hoʻohui pinepine ʻia kahi pūnāwai punahele me ka pua o kahi anemophiles - nā mea kanu i lawe ʻia e ka makani. Holo i nā lāʻau "hoʻolei" i ko lākou mau pepeiao i mua o ka pua ke hoʻomaka a hoʻomaka i ka lepo i ka lāʻApelila - mua o Mei. Akā ʻaʻole ka hopena o ka ʻeha o ka poʻe me ka hypersensitivity no ka pollen ma laila. I Iune, pine, dandelions, foxtail, linden pua. I ka manawa o ke kauwela, nā pōloli ʻē aʻe - fescue, hedgehog, palaoa, ʻai, kāwili, a me ka mauʻu Timothy - ʻohi i ka baton;

Dandelion (Taraxacum)

I kēia lā ke kamaʻilio mākou e pili ana i ka huhū waipuna wai. Akā ma mua o ka hāʻawi ʻana i nā loiloi, ʻike wau he maʻi maʻi āpau āpau loa. I kekahi manawa kōkua e kōkua i kekahi e hōʻeha i kekahi. Eia kekahi, he allergy e like me ka iceberg - ʻike wale ʻia kāna mau hōʻike waho, nā hanana nui "hanana" a pau i loko o ke kino. I ka mālamaʻana i nā maʻi kūlohelohe, he mea nui ka ʻike a me ka instinct o kahi phytotherapist. A hoʻokahi palapala: ma ka hōʻike mua o ka maʻi, mai hoʻohana i nā hōʻiliʻili o nā mea kanu, hoʻomaka me hoʻokahi lāʻau. Hāʻawi kēia ala iā ʻoe e koho i ke ʻano maikaʻi loa a me ka maikaʻi no ʻoe iho.

ʻO ka pinepine loa, ʻo nā mea maʻi āpau e hōʻike i kekahi o nā ʻanoʻehā o ke ʻano o ka heʻe hū: rhinitis (non-stop runny ihue), conjunctivitis (ʻulaʻula a me ka mumū o nā maka), ʻeha hanu (a hiki i ka bronchial asthma) a me ka wehe; maʻi maʻi ʻeha. Ke mālama nei i ka maʻi pākēhū, hoʻomaikaʻi lākou i ʻelua mau pilikia nui: ʻimi lākou e hōʻemi i ka nui o ke kūlana o ka mea maʻi a hoʻomaʻamaʻa i kona ʻano pale.

Haumakua (Burdock)

ʻO kā mākou poʻe kūpuna i hiki ke mālama me ka mea kanu i nā maʻi i hoʻoiho ʻia e nā mea kanu ʻē aʻe. Hāʻawi i ka lāʻau lapaʻau kuʻuna e pili ana i ʻelua mau haneli nā mea kanu e hoʻomaʻamaʻa i ke pale ʻole, ka hapanui o ia mau nāhelehele. ʻO ka violet tricolor, keʻokeʻo keʻokeʻo, ka frangipani momona, ka ʻeleʻele maʻamau, ka lau maloʻo lihi, nā ʻōpio, he liʻuliʻu, he kūlohelohe nā licorice, ʻokoʻa melika a me ka birch. E ke ala, hoʻohui pū ka lāʻau lapaʻau i kēia papa inoa o ka holo ʻana i kāu thyme, oregano a me nā ʻano ʻekolu i hala.

Echinacea purpurea (Echinacea purpurea)

Ua manaʻoʻiʻo ia ka helu mea kanu 1 e hoʻonui ai i ka pale kino - echinacea purpurea. ^ E Ha yM. Akā, e kuhikuhi aku wau iā ʻoe e makaʻala loa ʻia a mai hoʻohana me ka ʻole i ʻae ʻia o kāu kauka. Ma hope o nā mea a pau, he immunostimulant mana kēia, akā naʻe me ka mea maʻi āpau, pono ka hoʻoulu ʻia ʻana.

Hoʻouka koʻikoʻi wau i kou manaʻo e kanu i ka helu 2 - puʻupuʻu. ^ E Ha yM. I kēia mau makahiki i hala iho nei, kokoke ʻaʻohe hālāwai kohu a i ʻole hālāwai paha e pili ana i nā lāʻau lapaʻau, ʻaʻole hiki ke hana i nā pilikia kīnā me ka ʻole e pili ana i ka mea ala. ʻO nā lau lāʻau lapaʻau he lau ia, nā lāʻau maloʻo a pau ʻole hoʻi a me nā ʻōpio. Inā ke ulu nei ka mea ʻala ma kāu moena pua, a laila e hele koke ka hau, loaʻa iā ʻoe ka lāʻau lapaʻau nui loa. Ka lau ʻana i ka lau e like me ke kī ʻana a me ka inu.

Frankincense, a iʻa ʻoni paha (Bergenia crassifolia)

Hoʻomoe helu 3 e hoʻonui i ka pākeke - elecampane kiʻekiʻe. ^ E Ha yM. ʻO nā lāʻau lapaʻau lāʻau kūpono, heʻaila lākou i ka hāʻule, akā hiki nō hoʻi i ka pūnāwai. No ka manawa lōʻihi, i ʻōlelo kuʻuna ʻia ka mea kanu me he antitussive, akā ua hōʻoia ʻia nā noi ʻana o nā makahiki i hala iho nei ua ʻoi aku ka nui o nā kiko o ke ʻano o ka elecampane. I kēia manawa, ua hoʻokani ʻia ka mea kanu me he pūʻulu adaptogens (komo pū kēia me ginseng, aralia, etc.), e hoʻoweliweli i nā pale o ke kino a hoʻomaikaʻi i ke ola. A hiki pū me ke elecampane ka normalization o ka pale kino. ʻAʻole wale ia i hōʻike ʻia i nā maʻi āpau āpau: ʻaʻole hiki ke hoʻohana ʻia ka poʻe e pane ana i ka pua o ka wormwood. Aia mau i ka nui o ka elecampane i loko o kaʻu mau pua pua, i hana pinepine ia i ka waina mai loko aku. Lawe au i 20 g o nā aʻa maka, 0.75 pālea o ka ʻula maloʻo ʻulaʻula, 1 tbsp. puna o ke kō, hoʻomoʻa i ka ʻano kāwili no 20 mau minuke a hoʻopaʻa. I ke ahiahi, lawe au i 50 g o ka lāʻau lapaʻau, ma muli o ke ʻano, ʻaʻohe ʻū a ʻū ʻole paha.

Elecampane High (Elecampane)

© Karelj

No nā maʻi ʻōlohelohe aʻu e ʻōlelo nei Laikini Ural. ^ E Ha yM. Nā kānaka ʻepekema o ke kahuaʻo Mountain-Taiga o ka ʻĀpana Leka o ka Leka o ka Leka ʻia o Rūsia ua hōʻoia i kona pono. ʻO ka laikini wale nō, e like me echinacea, pono ka pololei. He maikaʻi no nā wahine, ʻoi aku ka maikaʻi o nā makahiki, akā no nā keikikāne, nā ʻōpio a me nā kāne ua ʻoi aku ka maikaʻi o ka mea ʻē aʻe. ʻO ka hoʻoneʻeʻana i nā mea kanu, e like me nā wahine sex wahine, hiki ke hoʻopilikia i ka māhele kāne.

Ural licorice (Glycyrrhiza uralensis)

© Stickpen

ʻO kahi mea kanu ʻē aʻe, ʻaʻole hiki ke hoʻonani wale i kahi pūnaewele. Mai kāna mau pono, hiki iā ʻoe ke hoʻomākaukau i kahi ʻākala i ke aila ʻoliva, e kōkua ana me ka dermatitis a me ka diathesis. Ma ke ala, ʻo kēia kekahi o nā lāʻau maikaʻi loa no ke anuanu maʻamau, me ka komo ʻana i ka maʻi maʻi.

ʻAʻole hiki iaʻu ke kōkua akā ke haʻi ahiahi primrose. ^ E Ha yM. Loaʻa i kāna mau huaʻai nui i nā aila loaʻaola akā he maikaʻi loa a me ka maikaʻi gamma-linolenic maikaʻi. Me ke kōkua o ke ahiahi primrose, nui nā maʻi e mālama ʻia, me ka ʻili o ka ʻili a me ka atherosclerosis. E hōʻiliʻili i nā hua a hala i loko o kahi kuʻi kaina. I mea e pale ai i ka rashes ʻili, e lawe i ka ʻanuʻu hualoaʻa i hapa hapalua i kēlā me kēia lā, a no ka mālama ʻana - 3 mau manawa i ka lā. Hoʻomaopopo wale nō nā huaʻai i palu nui ʻia, no laila e kuke hou i kēlā me kēia ʻāpana.

He ʻelua makahiki ʻelua a ʻoi paha ʻo Enothera biennial (Oenothera biennis)

© Karelj

Hoʻopau piha ʻia ka puna, a ʻaʻole i loaʻa nā mea kanu i hoʻopaʻa ʻia ma kāu pūnaewele a ʻaʻole ʻoe i hōʻiliʻili i nā kumuwaiwai kūpono. Mai hopohopo, ma ka māla a me kahi kokoke e ʻike i nā mea kanu manu maikaʻi. No ka laʻana, me ka hōʻike ʻana o ka ʻili o kahi alerine, kōkua ka decoction o rhizomes palaoa huʻu ʻōpala. ^ E Ha yM. No 100 g o nā aʻa hou, e lawe i 2 mau wai o ka wai hoʻolapalapa a hoʻopaʻa i nā kumuwaiwai kumuʻai i hoʻokahi hola. A laila hoʻomoʻa i kā 5 mau minuke 5, kānana, lawe mai i ka nui o ka infusion i mau aniani. Lawe ka makua i ka lāʻau lapaʻau no 1 tbsp. Kūpono ma mua o ka papaʻaina, nā keiki a hiki i ʻekolu makahiki iho - kahi punetēa, a a ʻehiku mau makahiki - kahi kihi ʻono. Kūleʻa papa ʻaina 1 mahina. Akā e hoʻomanaʻo mai ʻo Iulai kaona palaoa hiki ʻole ke hoʻohana hou.

Cuma oona (Couch gras)

A hiki iā ʻoe ke eli i nā rhizomes kaumaha a nā pale āpau. ^ E Ha yM. ʻO ka infusion kekahi o lākou kahi mea maʻamau maoli no ka huki ka huhū. Inā pili ka uwe dermatitis (e like me ka eczema), ʻo nā lotion mai ka wai lau dandelion e hāʻawi i ka hopena maikaʻi. ʻO ka maʻamau, lawe mai nā mea maʻi i ka hōʻoluʻolu a me nā ʻauʻau me ka infusion juniper.

Juniper (Juniperus)

ʻO kekahi rhinitis maʻi kūloko maoli e alakaʻi i kahi kanaka lapuwale. I loko o ka haleʻai he nui nā lāʻau lapaʻau e kūʻē i kēia hōʻeha. Akā mai poina i nā mea āpau, e hoʻomanaʻo e pili ana i ke koho ʻana o nā kālā kālā. Aia no ka conjunctivitis, a ma kēia hihia pono ʻoe e hilinaʻi hou i kahi loea. Ma mua o ke hele ʻana i ke kauka, hiki iā ʻoe ke holoi i kou mau maka me kaʻaila ikaika.

Mea i hoʻohana ʻia:

  • D. Sumarokov, Kauka o Biological Science