Meaʻai

ʻO Shurpa me ka moa moa a me nā mea mai ka home

ʻO Shurpa (Shorba) ma ka ʻōlelo Arab ʻĀpana ka mea i kupa. Ua aʻo ʻia wau e kuke iā ia e kahi mea kuke. I ka kuke ʻana i ka shurpa me ka moa a me ka ʻai i ka hale no ka pāʻina, ua maopopo loa iaʻu ʻaʻole pono ʻoe e kuke i ka lua, ʻo ka mea e hele a nui loa ka puʻupuʻu, puʻuwai a waiwai hoʻi. Hoʻokahi ka pā nui hoʻokahi no ke kāne.

ʻOiaʻiʻo, hiki iā ʻoe ke hoʻohui i ka pasta paʻa i ka shurpa, akā, ʻo ka mea mua, ʻaʻole like ka ʻono, a me ka lua, paʻi lākou i ka nui o nā mea he nui, a hoʻohuli i ka ipo i wahi huki. Me nā noodles homemade, e hoʻomau ka ʻike o ka mea momona!

ʻO Shurpa me ka moa moa a me nā mea mai ka home

Ka manawa i ka shurpa i hoʻomākaukau ʻia me ka moa a me ka noodles homemade me ka mea kanu, maikaʻi ia i ka cilantro a me nā ʻala o nā ʻōmaʻomaʻo, hoʻohui i kahi momona momona momona!

  • Ka manawa: 1 hola
  • Nā keʻena: 4

Mea kanu no ka Shurpa me ka moa a me nā mea ʻai home

No ka ʻai:

  • 700 g o moa (nā ʻūhā, nā wāwae, nā ʻēheu)
  • 5-6 mau loko momona
  • 5-6 kamaliʻi
  • 2 nāʻaila nui
  • 3 mau pīpī o ka pepa (hiki iā ʻoe ke lawe i ka pōpō paila momona)
  • 5 g māhā ʻulaʻula ʻulaʻula
  • 5 g nā hua kalalona

No nā pahu no ka home:

  • 100 g palaoa palaoa
  • 1 ka hua manu

Kaʻai ʻana me Shurpa me ka moa a me nā mea ʻai home

Hoʻomaka mākou e kuke shurpa me ka hoʻomākaukau ʻana o ka waihona - kahi wai moa moa momona. ʻO ka maʻamau kuʻi mua i ka ʻona moa i nā iwi (nā ʻūhā, nā mea ʻoki, nā ʻēheu) i loko o kahi pāwīwī ʻulaʻula, ke kākāka a me ka ʻaila ʻoliā.

Kūkū ʻia i ka moa momona a me ka moa anana

E ninini i ka aila hinu i loko o ka pā hao nui. E kāwili i ka pulupulu a me nā ʻāpana o ka moa, e hoʻohui i nā hua caraway, a laila e ninini i ka 2 lita o ka wai kaila. Hoʻopili i kaʻaila no 40 mau minuke.

E hoʻomoʻa i ka palaoa no ka noodles homemade

I kahi manawa, ua mākaukau ka moa, e lawe i nā noodles home. E ninini i ka palaoa ma ka papa ʻaina me ka palaoa maikaʻi loa. Ma ka waena o ka papaʻi i wāwahi mākou i kahi hua manu nui. Inā liʻiliʻi nā hua liʻiliʻi, a laila pono ʻoe e hōʻemi i ka nui o ka palaoa ma 10-20 g

Hāʻawi mākou i kahi hoʻomaha

Hoʻohui mākou i ka palaoa a hiki i ka launa i ka hoʻomaha (30 mau minuke i loko o kahi kiʻi ʻoniʻoni). ʻOi aku ka maikaʻi e waiho i loko o ka friji no kēia manawa.

Kāwili i ka palaoa

Kāwili i ka palaoa ma ka papa ʻaina. Pono e kāpīpī ʻia ka papa ʻaina me ka palaoa i kahi liʻiliʻi iki. Pono ʻoe e ʻōwili i ka palaoa noʻae a hiki i kona mānoʻamau e hoʻohālikelike i ka mānoanoa o ʻelua kāleka pāʻani. ʻO ka hopena he kiko palaoa ma kahi o 20 mau kenimita ākea a ma kahi o 70-80 kenimika lōʻihi.

Hoʻokiʻoki i nā ʻāpana 2cm

Hoʻohuli mākou i ka palaoa i loko o kahi papa a ʻokiʻoki i nā ʻāpana 2 cm ākea.

E hoʻomoʻa i ka noodles

E kāpīpī i kahi pā kīʻaha a i ʻole koʻī me ka semolina (palaoa) i ʻole e hoʻopili ai nā noe, a hoʻomoʻo iā ia no 10 mau minuke i ka mahana o ka lumi.

Mālama i ke aniani

Ua mākaukau ka moa a ke manawa e hoʻohui i nā mea ʻai. E hoʻohui i nā ʻōmato i ka ʻili me ka walaʻau ʻili. Ma kēlā me kēia kamato e hana mākou i kahi kihi liʻiliʻi liʻiliʻi, hoʻopiha iā lākou me ka wai kaila no 4 mau minuke. Hoʻopili mālie a hoʻohaʻahaʻa i ka ʻili.

E hoʻokomo i nā mea kanu i kāwili ʻia i loko o kahi pāʻai

E hoʻomohala i ka pepa paprika, nā ʻuala, nā ʻōpala a me nā kamato i ka pā me ka pauna. Ma ke ala, hiki ke hoʻohui ʻia i nā ʻuala ʻōpala me ka ʻili, inā, ʻoiaʻiʻo, ua ulu ʻoe iā ʻoe iho, a ke maopopo nei paha ʻoe i kona kumu. ʻO ka ʻili o nā hua kuʻuna nā mea pono nā mea waiwai pono ʻole! Lawe i ka shurpa i kahi hoʻolapalapa, kokoke a simmer ma luna o ka wela wela.

Ke kuke ʻia ka mea ʻai, hoʻohui i nā noodles

E hoʻokomo i ka noodles homemade i loko o ka shurpa hoʻolapalapa ma ka hope loa, kuke no 5 mau minuke. I kou makemake, hiki iā ʻoe ke ʻoki i nā noodles i nā ʻokiʻoki i kahi pōkole. ʻO ke kaʻina holoʻokoʻa ka pau ʻana o ka shurpa e lawe iā 1 hola.

ʻO Shurpa me ka moa moa a me nā mea mai ka home

I kēlā me kēia pākahi i kau mākou i kahi ʻāpana nui o nā mea lau, kahi ʻāpana o ka moa a me nā iʻa. Hoʻopiha i nā mea āpau me ka miki, ka wā me nā mea kanu. ʻAno hoihoi!