Meaʻai

ʻO ka pālato ʻuala me ka mea ʻai i nā minced a me nā mea kanu ʻai

ʻO ka pālato ʻuala i loko o ka umu me ka ʻiʻo minced a me nā lau i mea ai ʻo ia ka mea ʻono maʻalahi a ʻono loa a hiki i ke keiki ke kuke ʻia inā ua ʻae ʻia ka umu. ʻO ka kāpiki Kūpili i kekahi manawa i kapa ʻia he casserole ʻuala, akā ʻaʻole ia he mea e kapa ʻia ʻo ia, he mea nui ia he ʻono a maʻalahi loa!

ʻO ka pālato ʻuala me ka mea ʻai i nā minced a me nā mea kanu ʻai

Hiki iā ʻoe ke lawe i nā mea i ʻai ʻia i ka mea āu e makemake ai, akā, ʻoi ʻia ka ʻiʻo minced ma ka home ke kūpono, i loaʻa ka ʻiʻo o ka pipi a me nā mea ʻai puaʻa.

No ka uluʻana i ka keke, he mea nui e kiki pono i ka ʻiʻo i ka ʻiʻo. ʻO nā Suneli hops a me nā kari paha, ke kuikele, ke kāleka a me ka chili ka mea nui loa nā koina, me ka ʻole o kā lākou ala ʻokoʻa.

  • ʻO ka wā kuke: 1 hola 30 mau minuke
  • Nā Mahu Kū Kūʻai: 4

Kūpono no ka hana ʻana i ka pīpī iʻa me nā mea kanu a me nā mea ʻai ʻai:

  • 400 g o ka minced meat;
  • 1 puliki poʻo;
  • 1 pahu o ke kaila chili;
  • 3 nā kāmele ke kāleka;
  • 10 g o ka ginger aʻa;
  • 120 g tinā paʻato;
  • 100 g nā pīni ʻaila;
  • 500 g o nā ʻuala;
  • 100 g kaʻaila;
  • 50 g o nā lau hou;
  • 60 g pata;
  • 30 g nā aila ʻaila;
  • 5 g suneli hops;
  • 15 g palaoa palaoa;
  • ka paʻakai (eʻono).

ʻO ke ʻano o ka hoʻomākaukau ʻana i ka pīpī ʻuala me ka mea ʻaina minced a me nā mea kanu ʻai

I loko o kahi pāla e hoʻomoʻa ai mākou i ka ʻaila ʻuala, hoʻohui i ka ʻiʻo loea i hana ʻia i ka aila i hoʻomoʻa ʻia, ninini i ka lole o ka suneli a i ʻole nā ​​ʻano mea ʻala ʻē aʻe no ka ʻiʻo e like me kāu makemake. Fry aʻai i ka momona i kau ʻia ma luna o ka wela nui no kekahi mau minuke.

Hoʻolahalaha ʻia i ka palaoa me ka mea ʻala

Ke hoʻomākaukau ʻia ka ʻiʻo, hoʻomaʻamaʻa liʻiliʻi i kahi pā liʻiliʻi o ka pepa chili me nā huaʻaʻī, ʻokiʻoki i ke kao ʻulaʻula i nā ʻāpana ʻokoʻa. E kiola ʻia i loko o kahi pā kāwili i ka pāāhu ʻaʻilā me nā ʻili.

E hoʻohui i nā pīpī wela a kāwele ʻia ai ka ʻala ʻulaʻula i ka wili

I loko o kahi make manu, e kahakaha i nā aʻa ʻalohi ʻōpala, kahi pōkole o ke kāleka a me kahi ʻākala o ka paʻakai. ʻO ka paʻakai i kēia hihia ka hana i ka hana hōʻino.

E hoʻohui i nā mea ʻala i kāwili ʻia i ka ʻiʻinā i loko o ka pā, e kāwili pū iā lākou a pau no 20 mau minuke.

E kāwili i ke kuʻi a me ke kāleka me ka paʻakai. Hoʻohui i ka waihona

A laila e kau i kahi ʻōmato pā. Ma kahi o, hiki koke iā ʻoe ke hoʻomoʻi i ka pēpī kulu i loko o ka aila ʻaila, pīpī ʻia me ka paʻakai a me ke kō, loaʻa ʻoe i ka hopena like.

Hoʻohui i nā tōmato

ʻO ka mea hope e kau i nā pīniu ʻōmaʻomaʻo - hou a i ʻole hoʻokiki. E hoʻomoʻa i nā mea kanu me ka ʻai i minced no 15 mau minuke, ka paʻakai e hoʻāʻo. 5 mau minuke ma mua o ka kuke ʻana, e hoʻohui i ka palaoa palaoa i hoʻoheheʻe ʻia i 30 ml wai wai. Pono ke hoʻopaʻa pono i nā mea kanu.

E hoʻohui i nā pīni ʻala i ka ʻiʻo o ka minced a me ka simmer. 5 mau minuke ma mua o ka kuke ʻana, e hoʻohui i ka palaoa wīwī

Hoʻopili maikaʻi ʻia nā ʻuala, kuke a hiki i ka palupalu, e kāwili me kahi ʻeha a i ʻole kahi ʻuala no nā ʻuala.

E hoʻoiho i ka ʻuala ʻia

E hoʻohui i ka pata, hoʻomoʻa a me nā greens kāwili maikaʻi, e huli a maikaʻi i nā ʻala a me nā pī. E kāwili i ka paala mashed, ninini i loko o ka papa paʻakai liʻiliʻi.

E hoʻohui i ka pata, kaila a me nā mea ʻala maikaʻi i loko o nā ʻuala ʻia

I ka pepa manuahi, kau i ka ʻiʻo minced me nā mea ʻai. A laila e hoʻohui i nā mea ʻuala.

I loko o ka papa ʻaina pālahalaha mākou i ka ʻiʻo minced a me ka mashed kanu ma luna

Hoou mākou i ka ʻuala a ʻo kahi hapa o ia mau "huki" ma nā kihi o kēia puka, a laila pana mākou i ka ʻula o nā ʻanuʻu i nā kihi e "hoʻokuʻu aku i ka pala."

Hana mākou i nā nalu ma luna o ka pū me kahi ʻōpala, i ka wā e kulu ai lākou e hoʻololi i kahi ʻōpala.

E hoʻomāhele i ka mau mashed ma luna o ka ʻāpana holoʻokoʻa. Ke hana nei i nā punct

E hoʻomo i ka umu i ka 190 mau kekona. E hoʻokomo i ka pīpī i loko o ka umu no 30-35 mau minuke. Mākaukau nā ʻōhua a pau, akā he aha keke me ke kumu gula, no laila pono ʻoe e kali a hiki i ka browned.

E pīpī i ka ʻihi ʻōpala i pau me nā mea kanu hou.

E hoʻomo i ka pīpī iʻa ʻia me nā mea minced a me nā mea ʻai i loko o ka umu ma kahi mahana o 190 ° C no 30-35 mau minuke

Mālama mākou i ka pai i ka papaʻai i ka papa ʻaina wela, me nā wīwī a me nā pōpōʻeleʻele hou, e pio i ka ʻono loa.

ʻO ka pālato ʻuala me ka mea ʻai i ka minced a me nā mea ʻai ʻai

Ua mākaukau nā ʻuala me ka mea ʻai ma nā minced a. ʻAno hoihoi!