ʻO ka palaoa me ka moa iʻa a me ka pīpī he papa papa i makemake ʻia e nā mea āpau, ʻaʻohe mea ʻē aʻe, ʻo ia hoʻi ka poʻe i makemake ʻole i ka popo. ʻO Nut, he mau mutton pī, ʻo ia ka inoa no ka mea ua like nā pīnike i ke poʻo o kahi hipa, kahi huahana momona a me nā mea momona e makemake nui ʻia i nā ʻāina hikina a me ʻAsia. ʻAʻole like me nā pīni maʻamau, ʻohi manuahi e hoʻopuka ʻole i ka populence, i koʻu manaʻo, ʻo ia kekahi o kāna mau hiʻohiʻona maikaʻi.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom.jpg)
ʻO ka huehue me ka moa aʻa a me ka pīpī launa pūlū me ka hoʻōla i ka ʻono o ka loea a me ka ʻai i nā ʻalā me nā mea kanu sautéed a me ka wai lemon - kahi ʻano maʻamau o nā huahana hiki ʻole ke hoʻopau ʻia, ʻo ia ke kumu a kūpono i nā kola me nā mea ʻalaʻawa. ʻOiai ka lōʻihi o ka hoʻomākaukau, ʻaʻole pono ʻoe e aʻū mau i ka lua, me ka palaoa e kuke ʻia ka pipi, me ka ʻole o kou komo ʻana, pono ʻoe e ʻokiʻoki i nā mea e ʻohiʻohi ai a hōʻiliʻili iā lākou i loko o kahi kīwī salad.
- ʻO ka manawa hoʻomākaukau: 4 hola
- Ka manawa ʻai: 2 mau hola 20 mau minuke (me ke kuke ʻana i nā pīnī)
- Nā Hana Kūʻai: 5
Kūpono no ka hana ʻana i ka huehue me ka moa manuahi a me nā heihei:
- 600 g smoke moa moa;
- 250 g nā pīpī;
- 150 g kāloti;
- 100 g nā kaʻi;
- 3 nā kāmele ke kāleka;
- 50 g nā lau'ōmaʻomaʻo;
- 1 2 mau lemona;
- 30 ml aila ʻoliva oliva;
- nāʻaila uila, paʻakai, ʻōpala, ka lettu no ka lawelawe ʻana.
He ʻano e hoʻomākaukau ai i ka pākala me ka moa manuahi a me nā moa pīpī
E kau i ka pīpī i loko o ka pā, e ninini i ka 1,5 lita o ka wai kānana, waiho no 3-4 mau hola. ʻOi aku ka maʻalahi ma ka hoʻomau i ka pā mua o ka kuke ʻana, i kahi e mālama ʻia ai e waiho i ka pā i loko o ka friji.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-2.jpg)
E hoʻonoho i nā pīpī i koi ʻia i loko o ka pā me kahi uhi paʻa e paʻa pono ai. Eia hou, e ninini i ka 2 lita o ka wai i hoʻopaʻa ʻia, e lawe i kahi paila. E ho'ēmi i ka aila, paʻakai e hoʻāʻo ai a kuke a hiki i ka kuke ʻana no kahi 2 hola. Hoʻolei mākou i nā chickpeas mākaukau i loko o ke kolepa, ʻoluʻolu.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-3.jpg)
ʻO ka ʻōlelo ʻaeʻae e honi ʻia ka paʻakai i ka pau ʻana o ka kuke ʻana. ʻAʻohe ʻokoʻa i ka wā e ninini ai i ka paʻakai (i ka hoʻomaka a i ka pau ʻana o ka kuke ʻana), ʻaʻole wau i ʻike.
Hoʻokomo mākou i ka pīkī i hoʻomohala ʻia i loko o kahi kīʻaha iʻa a mai i kahi pā pania nui.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-4.jpg)
Hoʻokomo ʻia ka umauma moa i ʻokiʻoki i loko o nā ʻāpana maloʻo, hoʻohui ʻia i ka ipu māka. Hoʻokiʻoki mākou i ka umauma me ka ʻili, ulu maikaʻi ke ʻono i ke ʻano o nā legumes.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-5.jpg)
Kālepa i ke kahiki. Kāleʻa i nā kāloti ma ka māla māla. I loko o kahi pā kuki e wela mākou i ka aila ʻaila launa ʻia. Kipa mākou i nā mea kanu no kahi 10 mau minuke a hiki i ka palupalu, ka paʻakai.
Hoʻohui i nā mea kanu sautéed i ke koena o nā mea kanu.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-6.jpg)
Hoʻohui i kahi pūniki maikaʻi kāwili ʻana i ka moa hou. Ke hoʻokipa nui loa nei kēia mau greens i ke ʻano. I ka hoʻohuiʻana i ka dill, hiki iāʻoe ke hoʻohui i kahi ʻāpana liʻiliʻi o ka cilantro.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-7.jpg)
Hoʻomale mākou i ka saliki me ka ʻaila ʻoliva kiʻekiʻe kiʻekiʻe.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-8.jpg)
Ma kahi pā i waiho mākou i nā lau leaflets o kā bukala ʻaila.
No ka exotic, e hoʻāʻo e kāwili i ka huila lau maʻamau me ka arugula, ʻoiai ʻo ia ke tastier.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-9.jpg)
Hoʻalahalaha mākou i ka lettuce me nā chickpeas ma nā lau, ninini i ka wai lemon lemon i kālai ʻia hou, a me nā ʻeleʻele.
![](http://img.crushingplants.info/img/bota-2018/salat-s-kopchenoj-kuricej-i-nutom-10.jpg)
Ma ke ala, hiki ke kolohe a kēia kuke i ka ʻoluʻolu a me ke anu, i kēlā me kēia ʻano e leʻaleʻa loa.
Inā ʻaʻohe wā e kuke i ka chickpeas, a laila kēkē, hoʻopipale, ʻaʻohe mea maikaʻi aku.
Ua mākaukau ka saladi me ka moa manuahi. ʻAno hoihoi!