Indau, aiʻole Eruka lulu (Eruca vesicaria ssp. Sativa), mai ka ʻohana cruciferous - kahi kanu liʻiliʻi nani me nā lau openish greish-green. Hoʻonui koke ia me kahi meaʻala pīhoihoi a me nā pīhoihoi me kahi piquant, keʻokeʻo iki i ka ʻoluʻolu. ʻIke ʻia nā wahine palupalu e like me ia.
He mea kanu makahiki kēia i ka mea i kū i ka Western Mediterranean. Ua ʻike ʻia no nā manawa lōʻihi: ma ka Yunani kahiko a me Roma, ua ʻānai ʻia ʻo eruca e like me ka moʻomeheu huapalaoa.
Arugula, Indow lōlī, Eruka lulu (Eruca sativa)Hoʻokomo wale ʻo Eruka, ulu i luna o kekahi lepo, akā, palupalu, holo koke ʻo ia i ka hihiu. Ua pololei ke kuʻi o ka Indow, kahe a keʻokeʻo, 30-60 cm kiʻekiʻe.ʻO ka lau nui basal i māhele ʻia, ʻohi ʻia i loko o ka rosette, a he ʻōpū nā aila. ʻO kahi inflorescence kahi lūlū me nā pua keʻokeʻo a ʻokoʻa paha e hoʻokeo i nā iniseti. Hoʻopau - hua pālua a hiki i 25 cm lōʻihi, he liʻiliʻi nā hua, ʻoniʻoki, ʻūhā i hoʻokahi mahina a kūpono koke no ka lulu.
Loaʻa i nā lau ʻōpio nā mea āpau i ʻike ʻia a hoʻomaha i ka momona o ka pūnāwai. Hoʻokiʻoki ʻia lākou e like me ka mea e pono ai, i hoʻohana ʻia no nā mea ʻono, okroshka, kākahu i ke kīwī a i nā ʻū lapala. Mai nā hua, he nui a he paʻakikī nā mea e ʻohiʻohi ai, ua mākaukau ke ʻano - he mea koho i ka pua.
Arugula, Indow lōlī, Eruka lulu (Eruca sativa)Ma ka lāʻau lapaʻau, indau e hoʻohana ʻia me he laiki, hoʻōla i ka hāhiʻi ʻana, ʻona a he diuretic kukui (ninini 10 g nā lāʻau ʻala maloʻo i loko o kahi aniani o ka wai e hoʻolapalapa ana, waiho ʻia no 2 mau manawa, ke kānana, inu i ka hapakolu o ke aniani 3 mau manawa i ka lā). Hoʻopau ka waiū i nā paka, mālama i nā ʻōpū, nā ʻōpala. Hoʻohana ka poʻe māla English i ka eruca ma keʻano he kahua kumu. No kona helehelena, kapa ʻia ʻo ia "Explosion on wall keʻokeʻo."
Hoʻokomo ʻia ʻo Eruka ma ke ʻano like me ka wai me ka lau ʻula: - pololei i ka lepo. Ua ulu wikiwiki, i Iulai, i ka wā e kū mai ai nā pua, hiki i ka moʻomeheu ke hoʻomau ʻia, a ma ka wā o ka lūlū lūlū, ʻano like ka mea kanu me he mea mau makahiki - ʻo ka rosette overwinters a me nā pua hoʻi i ke kauwela.
Arugula, Indow lōlī, Eruka lulu (Eruca sativa)Ikai mai Indau:
- Hoʻopili i 6 mauʻa momona, e hui me 10 tbsp. punina ʻa nā iwi kanu Indau, kūwaho me 2 tbsp. punetēpa o ka ʻaila ʻoliva a me 1 tbsp. he punetui o ka winika hua, paʻakai e hoʻāʻo.
Kahuna Mustard:
- I loko o kahi aniani o ka hua kanu Indow, e hoʻohui i ka ʻāpana kīʻaha o ka huaʻala ʻāpala i piha ʻana, 1 kele o ka paʻakai a me ka kōkī gula, e hoʻomoʻa i ka mahana no 1 lā a me ka manawa 1 tbsp. puna o ka ʻaila kīʻaha, a me ka 1 kele o ka 6% cuka.
Mea i hoʻohana ʻia:
- L. Pisemskaya, ka moho i nāʻike ʻepekema
