He hoʻohana waiwai o nā feijoa a me nā contraindications i kona hoʻohana

ʻAʻole Nui kēlā me mākou i ka feijoa ka manawa maʻamau o ka papa. A no ka mea, ua ʻike iki ko lākou ʻiliʻohana a no nā mea he nui ʻē aʻe ma waho. Ka mea ua huli nui i kēia mau hua maikaʻi i Rūia. No laila, mai hōʻole ʻoe iā ʻoe iho i ka leʻaleʻa e hālāwai me kahi ʻaina maʻamau. Eia kekahi, hoʻopulapula nui nā hua me nā huaora a me nā minelala, e kōkua i ka hoʻonohonoho ʻana i kou pale kino. E haʻi mākou no nā waiwai kūpono a me nā contraindications i ka hoʻohana ʻia ʻana o kēia mea ʻipaʻaha mai ʻAmelika ma kahi o ka nui.

He aha ka feijoa

I ko mākou ʻāina, ʻo ka feijoa he mau ʻano kai ʻokoʻa. ʻAʻole nui nā mea kūʻai aku e nānā i ka ʻaoʻao kahi i waiho ʻia nā hua liʻiliʻi ʻala ʻokoʻa ma ka counter. Akā inā ʻoe e ʻike i ka ʻoihana pono e hūnā ʻia i kēia malihini liʻiliʻi mai kahi ʻāina ʻē aʻe, ʻaʻole ʻoe e hele ma kahi ʻē.

ʻO ka hele pololei ʻana o ka feijoa, ʻaʻole ia e huki i ka nānā

Ke ulu nei

E hoʻomaka mākou e kamaʻāina me kahi mea kanu exotic mai kahi mamao. Ma ke kūlohelohe, ʻike ʻia ka feijoa ma nā wahi kiʻekiʻe o ʻAmelika Hema - ʻo ia nā wahi ʻo Brazil, Uruguay, Colombia a me ʻAmelika ʻĀkau.

• ka ʻāina 'āina mua' Europa kahi i hāʻawi ʻia ai nā mea kanu i ka 1890 - Farani;
• i 1900, kanu ʻia nā māka lauʻa ʻaha i Yalta a ma ke kahakai ʻo ka ʻeleʻele o Caucasus;
• i ka hoʻomaka ʻana o nā kenekulia XX, ua lawe ʻia mai ka mea kanu a palekana malū i nā ʻāina Mediterranean, ka mea kaulana no ko lākou anana.

Hoʻohana pinepine ʻia ka evergreen a me ka pua nani i ka hoʻolālā ʻāina.

Laki loa kahi ʻano kanu subtropical i loko o nā wahi. Hoʻemi nui nā kiʻekiʻe kiʻekiʻe i ka hopena holoʻokoʻa.

He aha nā mea like

ʻO Feijoa nā ʻohana Akka a me ka ʻohana Mirtov. He puʻu evergreen maikaʻi ia, ʻoiai he loaʻa nā ʻano Woody ma ke ʻano. ʻAʻole kiʻekiʻe aku kona kiʻekiʻe i ka 4 mika. Ua uhi ʻia ka ʻōpala me kahi mākaʻu ʻo ka ʻōmaʻomaʻo-ʻōmaʻomaʻo.

I kekahi manawa ke ʻike ʻia nā feijoa i ke ʻano o ka lāʻau, akā, ʻaʻole eʻoi aku kona kiʻekiʻe i ka 4 mika

Mai ka noho ʻana o ka feijoa i nā wahi kuahiwi nui o nā ʻāina, ulu ʻē kona aʻa. ʻO kahi hiʻohiʻona hiʻona o nā mea kanu hygrophilous he pāʻoihana piha loa ia, akā hoʻohui i ke aʻa aʻa i kōkua i ka lāʻau e loaʻa pololei i ka lepo mai ka lepo, ʻaʻole mai ka hohonu.

ʻO nā lau Feijoa oval a elliptical paha. He analulu nā kihi, ka palalike, ka papalulu, ka bulule a me ka hoalulu paha. ʻEleʻele ka lihi o ka lau, ʻo ka lalo ka mālamalama-ʻōmaʻomaʻo. ʻO ka mea kanu maʻa mau nā mea nani nani a puni ka makahiki.

ʻO nā lau ʻeleʻele ke nānā nani i ka makahiki āpau

Kani nui ka lāʻau i ka wā nani. Mai Mei a Iune, a ma Hemaʻi Hema mai Nowemapa a hiki i Dekemaba, ua uhi ʻia nā feijoa i nā pua nani loa. Hoʻopuni nā petala keʻokeʻo-pink i kahi ʻāpana o nā stamens ʻulaʻula (mai laila mai 50 a 80 mau ʻāpana). Hiki ke loaʻa i nā pua Bisexual ke mele hīmeni, ma nā pālua a hoʻopaʻa ʻia paha i ka inflorescence corymbose. He lōʻihi ke kaʻina hana pua, hiki iā ʻoe ke leʻaleʻa i kahi ulu lāʻau māmā a mākaʻikaʻi hoʻi i hoʻokahi mahina.

Pua nani Feijoa - he ʻike laha ʻole

ʻOiai ke kuhi ʻia ʻana o nā mea kanu me nā pua, ʻo ka pālahalaha o ka ovima maikaʻi loa he 17% wale nō. Ke ʻoki wale nei ke koena.

Hoʻohālikelike nā hua Feijoa. He liʻiliʻi kēia, mai 2 a 5, emi iki a hiki i 7 cm, nā hua o kahi ʻano elongated-oval a i ʻole ka laulā ākea. Hoʻohana iki ka kubarevidnye, like me ka lālani a kahi keiki, nā hua. E hoʻonoho ʻia ka luna me nā koena o nā sepals. Kipa ʻia ka ʻono me ke kāʻei pani waahi. Hiki i ke kala o ke kino ke kala ʻōmaʻomaʻo, e like me nā ʻōpio ʻōpiopio, a i ʻole nā ​​ʻōmaʻomaʻo uliuli lā. Kūpaʻa kekahi hua i ka manawa mai 15 a 60 g, akā i kekahi manawa ʻike nui nā spimens - 105-120 g.

ʻO kahi mea kupaianaha nō ia, e manaʻo ʻia, he hua ʻono like ʻole ia he pulpona o ka ʻono ʻole. ʻO ka wai momona o ka hua i loko o ka pakano a me ka momona momona-like i ka manawa like ua like me nā strawberry, nā paila a me nā kiwi.

ʻO ka peni maʻa pono e kokoke loa i nā aniani, like-jelly a me ka waihoʻoluʻu kukui māmā. Ina he palaa, maopopo ka hua ma waho a kūpono ʻole i ka ʻai. Hōʻike ka keʻokeʻo o ke ʻāpana ʻula no ka make ʻole o ka feijoa a ʻaʻohe mea pono i loko.

ʻO ka hua i hua ʻia me ka ʻiʻo kaʻai a me ka paila ʻaila

ʻO nā waiwai hoʻohana

ʻAʻole nā ​​mea aniani ʻē aʻe i nā ʻono ʻono, a he mea maikaʻi loa nō hoʻi. Hiki i nā Berries ke hōʻoluʻolu i ka palemele iodine me ka mea kai, no laila ke kuhikuhi pinepine nei nā kauka i kēia huahana no ka nānā ʻana i ka hemahema o ka iodine. ʻO ka paʻakikī huaʻai kūlohelohe i loko o nā huaʻai e hoʻomaʻamaʻa i ka metabolism ma ke kino. Hoʻopau maʻalahi meiʻi i hoʻohuihui ka hoʻomaʻamaʻa maikaʻi a hoʻomaikaʻi i nā kaʻina hana.

ʻO Feijoa wale nō ka berry e hiki ai ke hoʻokūkū me nā kaiʻono i iodine

Inā hoʻoholo ʻoe e kūʻai i ka feijoa i mea e hoʻonui ai i ka ʻike iodine i loko o ke kino, e noʻonoʻo e pili i kahi o nā hua i ulu ai nā hua. ʻO ka mea ʻoi nā hua i ulu a ulu ʻia e ke kai ka nui o ka hōʻailona o ka mea pono, a i nā mea kanu i kanu ʻia i nā wahi i ʻoi aku ma mua o 50 km ka mamao mai ke kai, ua hoʻomaka ka huaʻai iodine ma nā huaʻai.

ʻO nā mea i kālaiʻia, nā mea momona a me nā mea e kāohi ana - nā papa

He haʻahaʻa ka calorie feijoa, 100 g nā huaʻai he 49 kcal wale nō.

ʻO ka huiʻana o nā mea momona - papa ʻaina

Eia kekahi, loaʻa i nā hua pectin, tannins, nā aila pono a me nā enzyme.

Feijoa - kahi pōkō huaʻai maoli

He aha nā pōmaikaʻi e loaʻa i nā wahine?

No nā wahine e makemake ana e mālama i kahi kiʻi maʻamau, e lilo ka feijoa i mea waiwai nui, no ka mea loaʻa nā liʻiliʻi a me nā momona. ʻO ka ʻai ʻana i hoʻokahi berry i kēlā me kēia lā, hiki iā ʻoe ke hoʻonui i ka pono o kekahi mau meaʻai ma muli o ka wikiwiki o ka hana ʻana i ka hana metabol, ka mea i hoʻoemi i ka hoʻolilo.

Kokua kā Berry i hoʻopaʻa hou a hoʻonohonoho i ke ʻano o nā ʻōnaehana kino:

• huhū
• endocrine;
• urogenital;
• gastrointestinal.

Mahalo i ka hoʻohana ʻana o kēia berry, hoʻihoʻi ka hoʻoliʻi wai-alkaline i ka hana maʻamau a hoʻoikaika hou ʻia ka make ole. ʻO nā huaʻai he prophylaxis maikaʻi loa o ka osteoporosis, e pili ana i nā wahine i hala.

Hoʻohana maʻamau ka feijoa:

• e hoʻolohi i ka paeʻelemakule;
• hoʻomaikaʻi ka hoʻomanaʻo ʻana;
• hoʻihoʻi i ka metabolism momona;
• hoʻolaʻa haʻahaʻa;
• e hōʻoluʻolu i ke kūlohelohe;
• hoʻākāleʻa i ka nui o ka momona thyroid;
• hoʻomaikaʻi i ke ʻano o ka ʻili.

I ka wā hāpai, hāʻawi ʻia ka feijoa e nā kauka he nui, no ka mea e hiki iā ʻoe ke hōʻemi aku i ka pīhoihoi, kāpae i nā hana hōʻemi a hormonal a hoʻolele i ka hana ʻana o nā hormones. Akā eʻai pono. ʻO ka mea mua, maopopo inā ʻaʻole maʻi o ka makuahine e hiki mai ana i ka huahana.

Ma muli o ka nele o ka iodine i loko o ke kino o ka mea hoʻomālamalama, hiki i ka ʻoi ke kaumaha

I ka wā e hoʻonā ai i ka ʻōpū, hiki i nā makuahine ke hoʻohui i nā huaʻai i loko o ka papa inā inā ʻoi ke keiki a 3 mau mahina. ʻIke aku ka mea he pēpē a pēpē i ka huahana, e hoʻāʻo mua i ka ʻai i ka hapahā o ka kuʻi. I ka lā aʻe, inā ʻaʻohe keiki ka keiki i ka ʻōpala, hiki nō ʻoe ke ʻono i ka hapalua o ka berry. Inā ʻaʻole e hōʻike ka pēpē i nā hōʻailona o nā alia a i ʻole indigestion, ʻai i ka feijoa i ka meaʻai, akā i ka mākaukau.

He aha ka mea e pono ai no nā kāne

Loaʻa nā kānaka mai kēia mau hua, ʻaʻole nā ​​mea no ka hoʻoikaika kino o ka pale ʻana. Hiki i nā hua exotic i kēlā me kēia lā ke pale i ka maʻamau, maʻa mau i nā kāne, ka maʻi urological - prostatitis. E kōkua ʻo Feijoa i ka mālama i ka hana hoʻohua, no laila ke noi ʻia e nā urologists e like me ka prophylactic a i ʻole he mea hoʻopiʻi e pili ana i ka mālama ola ʻana i ka pilikia i loaʻa.

Hiki iaʻu ke hāʻawi i nā keiki

ʻO ka launa ʻana me kahi berry exotic no kahi pēpē e hoʻomaka ma hope o hoʻokahi makahiki. Hiki i nā huaora a me nā meaʻala i loaʻa i ka feijoa ke hoʻoponopono i ka ʻōnaehana o ke keiki a hoʻopaʻa i ka hoʻomohala maʻamau o kahi kino olakino. I mea e hōʻino ʻole ai, pono e hoʻomaka me nā wahi liʻiliʻi o ka pulp. Koho i kahi hua liʻiliʻi a holoi, holoi a hōʻoki ʻia i ka hapalua. E hoʻomaka, e ho'āʻo e mālama i ka pēpē me ka hapalua o ka punetēpō o ka pulp. E noʻonoʻo pono i ka hiki ʻana o ke kino o ke kino o ke keiki i kahi huahana hou: hiki ke hoʻonāukiuki a hoʻoikaika ʻia paha, he ʻano alika i loko o ke ʻano o ka ʻupena.

Inā pōmaikaʻi ka launa mua me ka huaʻai a nui, e komo i loko o ka ʻai o ke pēpē. Akā e hoʻomanaʻo, ʻoi aku ka nui o ka hana lewa no kahi berry hiki ke hana ʻino. Nui nā iodine e alakaʻi i kahi overabundance o nā iodine a me nā pilikia olakino!

Inā ʻaʻole ʻoe e hōʻino i ka feijoa, e loaʻa wale nā ​​huaʻai wale

ʻO nā maʻi kahi i hōʻike ʻia, nā kūlana e kōkua ai e hōʻoluʻolu

ʻO ka hoʻohana ʻana o feijoa e like me ka prophylactic a i ʻole ka hoʻohui i ka mālama lapaʻau e hāʻawi i ka hopena kumulative. No ka mea hiki ke hōʻike piha ʻia nā waiwai ho'ōla huahana, pono e ʻai ʻia no ka liʻiliʻi o ka mahina. A pau o kēia manawa, e hoʻomaka ana nā mea i hōʻiliʻili ʻia, a i ʻole ʻoe e mālama i kahi kaulike o nā mea momona maikaʻi e ka ʻai ʻana i ka feijoa. No laila he aha nā hōʻailona no ka hoʻohana ʻana i kēia hua huaora?

1. He mea waiwai nui ʻo Feijoa no nā maʻi o ka nui o ke kelepona o ka thyroid, me ka nui o ka iodine. Me ka hypothyroidism (hoʻoliʻi i ka hana kelima), nā goiter kūloʻi (nā node ma ka kelepaʻi thyroid) a me ka euthyroidism (hana hewa kelepaʻi), 2-3 huaʻai i kēlā me kēia lā e ʻai. Hiki i kēia kālā ke hoʻoliʻiliʻi i ka nui o ka lāʻau thyroid. Eia kekahi, e hoʻi ka metabolism i nā hana maʻamau a me ka noʻonoʻo. Akā inā ʻoe i hōʻike ʻia me ka maʻi hyperthyroidism (hoʻonui i ka hana thyroid), a laila pono ʻoe e hōʻole i ka lawe i ka feijoa.
2. Ma muli o kāna momona hua momona, a me ka nui o ka huaora C, e hoʻomaikaʻi i ka pale ʻana, no laila e hoʻomaʻamaʻa nui ʻia i ka mea maʻamau no ka wā maloʻo a me ka maʻi pneumonia.
3. Ma muli o ka hopena diuretic a me ka hopena disinfecting, ua ʻōlelo ʻia nā hua feijoa no ka maʻi ʻeha e pili ana i nā maʻi a me ka urinary tract (urolithiasis, hana ʻole, cystitis, pyelonephritis).
4. Hōʻike ʻia ka huahana no ka cholesterol kiʻekiʻe. Mālama ka pectin a me ka amino i ka hoʻomaʻemaʻe i nā kīʻaha koko, no laila e hoʻi hou lākou i ka maʻalahi a me ka elasticity. E kōkua nō kēia i ka mālama ʻana ma lalo o ke kaomi, ʻo ia ka mea me ka hypotension a me ke kiʻekiʻe kiʻekiʻe o ka maʻi feijoa e lilo pono. Me nā atherosclerosis a me nā maʻi cardiovascular.
5. Loaʻa ka Feijoa i ka nui o nā antioxidants e kōkua i ka hoʻomaʻemaʻe i ke koko a pale i ka hoʻomōhaka ʻana i nā cell cancer. ʻO ka ʻai huaʻai e hōʻemi i ka hopena o ka oncology (maʻi).
6. ʻO ka hui kūlohelohe o nā aila pono, antiseptics, tannins a me nā mea waiwai hou e loaʻa ai ka hopena maikaʻi i ka hana ʻana o ke kuʻuna gastrointestinal. Hāpai ka paʻakai o Berry i ka gastritis, cirrhosis o ke akea, pancreatitis (akā ʻaʻole naʻe i ka wā o ka exacerbation), mononucleosis. Kōkua i ka constipation, gallstones, colitis, cholecystitis.
7. Ua ʻōlelo ʻo Wang i nā wahine e hoʻokomo pū i nā huaʻai i loko o ka meaʻai no myoma, a me nā kāne no ka adenoma.
8. Me ka hepatitis a me ka hepatitis C, loaʻa ʻo feijoa i loko o kahi meaʻai kūikawā, e hoʻomaʻamaʻa ʻia i ke ʻano o ka mea maʻi i ke ʻano o ka hoʻoponopono. ʻO kahi decoction o ka peel lepo (1 ʻāpana o ka peel a me 4 mau ʻāpana o ka wai paila no 5-7 mau minuke) e hoʻomaʻemaʻe i ka ate a hoʻomaʻamaʻa i kāna hana.
9. Hoʻomaopopo nā kauka i ke ʻano o kēia huahana kūpono i kāu meaʻai no ka psoriasis. Hoʻohana ka berry i kahi antioxidant, hoʻomaʻemaʻe i ke koko, kāpae i nā mea uʻi a me nā meaʻala. Kōkua ʻo Iodine i ka hoʻokumu ʻana i ka lāʻau thyroid a hoʻoponopono i nā kaʻina metabolic i loko o ke kino, ka loaʻa ʻana o ka hopena maikaʻi ma ka mālama ʻana i ka maʻi.
10. Nā hua momona no ka anemia, ʻoiai lākou i nā hopena pōmaikaʻi i nā pili koko ma muli o ka hao ma ke ʻano.
11. E kōkua ana ka hopena antiseptic o feijoa e hōʻoluʻolu i ke kūlana me ka gout, osteochondrosis a me ka arthrosis.

He mea kūpono i ka hoʻomanaʻo ʻana hiki iā ʻoe ke komo i loko o ka lāʻau lapaʻau ponoʻī iho. Inā loaʻa iā ʻoe kekahi pilikia olakino, nā huaʻa wale nō e kōkua. E hoʻomaʻamaʻa i ke kauka i nā kūlana. Inā kūpaʻa nā mea a pau, e ʻai i nā huaʻai no ke olakino, akā inā loaʻa nā pilikia, ʻo ka feijoa ka hoʻohui i ka lāʻau i kuhikuhi ʻia a e kōkua nō i ka hoʻōla ʻana i ke kūlana i ka wā o ka mālama ʻana a me ka hoʻoponopono.

ʻO Feijoa ke kumu o ka iodine - wikiō

E like me: me ka mea ʻole e waiho pā

E hoʻomanaʻo i kou hoʻohana ʻana i ke ʻano o ka huaʻai a i ʻole nā ​​mea ʻai ʻai? Aia kēlā, hoʻomaʻemaʻe lākou a hoʻolei aku. Ua hoʻohana nui ʻia kekahi e ʻoki e ka ʻōpala mai kahi ʻōpala. Akā manaʻo ka poʻe liʻiliʻi he aia i loko o kēia pale maluhia e loaʻa iā lākou kekahi mau mea maikaʻi ma mua o ka fetus iho. Hoʻohana maikaʻi ka pīkoi feijoa, no laila ke kuhikuhi ʻia e ʻai i ka hua me ka ʻili. Aia ka nui o nā catechins a me leukoanthocyanins e hana ana he antioxidants. Akā ʻoiai ua hāʻawi kēia mau mea kanu i ka palena luna o ka huaʻa i kahi ʻono ʻaʻa (maʻa mau i nā hua huaʻai), he liʻiliʻi o mākou e hoʻoholo e ʻai ia i ka meaʻai, ʻoiai ke kahiki.

ʻOiai makemake ʻoe i ka ʻili, ʻaʻole ʻoe e hoʻolei aku, no ka mea he mau antioxidants

No laila ʻaʻole hoʻopau ʻia nā mea momona maikaʻi, akā e pono ai, mai hoʻolei i ka ili feijoa. E hoʻomaloʻo, a laila hana i nā decoction a iʻa paha mai ia. No ka hoʻohana ʻana i ka wā e hiki mai ana, e hoʻomākaukau i ka peel i hōʻike ʻole i nā hōʻailona o ka pōʻino a i ʻole ke pala.

I ke ʻano o ka ʻono ʻokoʻa o kahi hua o waho, pono ʻoe e ʻai me ka huehue ʻole. Mai ka feijoa holoi a ʻoki ʻia i ka hapalua, lawe ʻia ka ʻiʻo e hoʻohana ana i kahi tīpoki a i ʻole ka mea ʻono ʻaina.

Ke manaʻo nei i nā anuanu o ka feijoa ʻono, aʻo ia e ʻai wale i ka waena o ka hua

Pehea e koho ai a mālama

ʻO ka wā hoʻomaka o ka feijoa ma Rūsia. I loko o ke kikowaena kālepa, hāʻule nā ​​hua i kā Nowemapa-Kekemapa. ʻO kēia ka mea makemake nui loa no ke kūʻai ʻana o nā hua momona.

Ma mua o ke kūʻai aku, e nānā pono i ke ʻano o ka hua:

• ina oe i ike i ka opala pua, oia ke ano o keia mau hua i ulu ae ai, loaa ia lakou ka pomaikai;
• kahi mānoʻomaʻo maloʻo me kahi kāwele palupalu a ʻo kahi ʻōmaʻomaʻo a ʻoi paha kahi hōʻailona o nā hua kūpono. ʻO nā wahi ʻulaʻula ma ka ʻili e hōʻike ana i nā hōʻailona o ka luku, a ʻo ke kukui ʻulaʻula kukui e hōʻike ana i kahi hua ʻole;
• ho'āʻo e koho i nā hua nui, ua manaʻo ʻia ʻo ia ka mea ʻoi aku ka maikaʻi;
• hiki iā ʻoe ke kau i ka hoʻowalewale i ka pēpē - inā paʻakikī paha, ʻo ia ka mea ʻaʻole ia i ʻūhū a hiki ke waiho ʻia no kekahi mau lā i ka mahana o ka lumi. I kahi momona maikaʻi - ʻaʻai, mākaukau e ʻai;

Ke kūʻai aku, mai kānalua i ka noi aku i ka mea kūʻai aku e ʻoki i ka hua, ʻo ke ala wale nō e loiloi ai i kona pae o ka make.

Hiki ke mālama ʻia nā huaʻai no ke keu aku ma mua o 3 mau hebedoma i loko o kahi keʻena kūikawā no nā huaʻai i loko o ka friji. I ka lumi moe hiki ke hoʻomoe iā feijoa i nā lā he nui, i ʻike ʻia ʻaʻole lākou i ʻōpala. ʻO ka mālama lōʻihi, hiki ke hoʻomaikaʻi hou ʻia. ʻO kekahi ala e hoʻonui i ke ola o kahi huahana ʻo ka hoʻokuʻuʻana iā ia. Eia kekahi, hiki iā ʻoe ke hoʻokuʻu i nā hua āpau a me nā pā i palua mai lākou.

Inā ʻoe i kāpili aku i ka feijoa, a laila ʻaʻole pono e kau ʻia ma ke ʻano hemo ʻē aʻe, no laila hana maoli ka nui.

He waiwai e hoʻohana ai i ka feijoa - wikiō

Hiki ke hoʻomākaukau ʻia mai ka feijoa

Inā makemake ʻoe e hoʻolaʻa i ka meaʻai a hoʻopiha iā ia me nā huaora, a laila e kōkua ka feijoa i ka hoʻoponopono ʻana i ka ʻ pilikia. Ma hope o nā mea a pau, ʻai ʻia nā hua aʻa wale nō ka mea maka, akā hiki ke kaha pū. No laila he aha kāu e kuke ai mai nā huaʻai a ma nā mea i kau ai i nā kīʻaha:

• nā moʻo papa momona;
• māohi;
• pehu;
• nā huaʻai hou, papa me ka honi a me ka meli;
• hoʻopiha no nā ʻono.

Loaʻa nā hui hoʻonaninani maikaʻi me ka hoʻopiʻi ʻana i ka feijoa me nā hua apu, nā huaʻu citrus, nā kaloti a me nā beets. Hoʻomākaukau maikaʻi ka ʻaina ʻaila me ka waiū a i ʻole kaʻaila.

ʻO Feijoa ka mea kūpono i ka salads

ʻO nā paʻi ʻona maʻamau no ka mālama ʻana i nā huaora

ʻO ka manawa pōkole ka manawa feijoa, pono ia e hoʻomākaukau i nā kīʻaha ʻana o nā mea maikaʻi a me nā mea maikaʻi maikaʻi e hoʻopiʻi wale aku ai i nā pakeke, akā nā keiki.

Feijoa me ka meli a me nā ʻnaka (wai paʻā)

Hiki ke kūʻai aku i nā mea pono i ka hale kūʻai a i ka mākeke paha. Pono ʻoe:

• 750 g feijoa;
• hapalua lemon;
• 450 g ka meli;
• 150 g o nā pua;
• 50 g nā ʻopopopo maloʻo.

He mea maʻalahi loa ia e hoʻomākaukau i kahi palaki ʻono.

1. Nia momona i loko o kahi pā maloʻo maloʻo, maloʻo a kāpili i ka husk. A laila e kāpili i ka hoʻohana ʻana i kahi ʻōwili ʻōwili.
2. E ninini i nā apricots maloʻo me ka wai i hoʻolapalapa no 5 mau minuke, a laila hoʻohemo i luna o kahi sieve. Ma hope o ka hoʻoheheʻe ʻana o ka wai, ʻāpiki maikaʻi i nā hua maloʻo.
3. Hoʻomaʻemaʻe maikaʻi ka ʻūpepa a me nā lemon, maloʻo. I feijoa, ʻoki i nā sepals. Ke kāohi ʻole ʻia, kāwili iā lākou me kahi māla.
4. E hui pū me nā lau, nā apricots maloʻo a me ka meli. Kāwili maikaʻi a hoʻokomo i loko o nā ipu wai ea.
5. Mālama i loko o ka friji.

ʻO ke kumu o ka laʻana ʻo feijoa, nā nati a me ka meli.

Hiki i ke ʻano ʻaina ʻaina ʻaʻa. ʻAʻole hiki iā ʻoe ke hoʻohana i ka apricots maloʻo, akā ma kahi o walnuts, e hoʻāʻo i ka nahele.

Nā Lōle Kahuna me ka Lemu a me Lemon

ʻO ka hui pū ʻana o nā huahana olakino e hele mai ma kahi lima i ka wā hoʻoilo, i ka wā e hiki ke hoʻomānaʻi wale ʻia ke kaha i nā maʻi. No kēia pōkolika huaʻai e pono ai ʻoe:

• 500 g feijoa;
• 1 lemon;
• 100 g meli.

ʻO ka kuke ʻana i ka huahana olakino a maikaʻi hoʻi e lilo ka manawa nui.

1. Holoi holoi feijoa a me ka lemon.
2. Hoʻokuʻu i ka peel mai ka lemon, a wehe i nā sepal mai nā feijoa.
3. Holoi ʻo feijoa i ka ʻāpana ma kahi o kahi mea kāwili iʻa a i ʻole ke lau ʻana i kahi mea kāwele.
4. Hana i ka lemon.
5. Hoʻohui i nā mea āpau a kāwili maikaʻi.
6. E mālama i loko o ka friji i kahi pahu ea.

ʻO ka waiora e hoʻouka i kēlā me kēia pā - feijoa me ka meli a me ka lemon

Inā ʻaʻole kekahi e makemake i ka ono o ka lemona, hiki iā ʻoe ke kahakaha iā ia ʻulaʻula. E mau nā mea pōmaikaʻi, akā e loli ka mea ʻono. Aʻo ka poʻe aloha o ka ʻono ʻono e hoʻāʻo i ka hui pū o ka feijoa me ka ʻala.

Compote

ʻO kahi mea ʻona ʻokoʻa e hōʻoluʻolu a hoʻoikaika iā ʻoe e mākaukau mai nā mea i laila:

• 500 g feijoa;
• 200 g gula;
• 2 lita wai;
• citric acid ma ke kihi o kahi pahi.

ʻO kēia ka maʻalahi o ka ʻola e hiki ai i nā ʻōmua hoʻomaka ke mālama i.

1. E ninini i ka wai i loko o ka kīʻaha a kū i ke ahi.
2. I nā pahu paʻilima, e ninini i nā huaʻai i holoi ʻia ma lalo o ka wai holo i hoʻokaʻawale ʻia nā ʻāpana.
3. Hoʻokomo ka wai, hoʻohui i ke kō a me ka citric acid i loko ona.
4. Ma hope o ka hoʻopuka ʻana o ka wai, hoʻohaʻahaʻa i ke ahi a kali i hiki i ka nalo ʻana o ke kō.
5. E ninini i ka pīkī hoʻolapalapa ma luna o nā hua waina, uhi me nā lids a waiho no kahi lā no ka hoʻopili ʻia o nā hua.
6. I ka lā aʻe, e ninini i ka wai i hoʻopihapiha i loko o ka pā a huli i ke ahi.
7. E hoʻolapalapa i ka hapalua hola, a laila hoʻihoʻi i ka wai i loko o nā kāʻei a kāwili i nā ʻōmole sterilized.
8. E kau i nā kēke ma luna a uhi ʻia i kahi kapa pale.
9. Ma hope o ka hoʻolōʻihi ʻia o nā manaʻo o nā kaha o loko o ke koʻi.

Loaʻa kēia wai inu maikaʻi i ka hoʻōla hua.

Hiki i ka Feijoa i kahi compote ke hele maikaʻi me nā apu a me ka quince. E hoʻolako i ka momona a me ka momona, hiki iā ʻoe ke hoʻohui i ka peʻa citrus, rose petals a mint paha.

Poki ʻo Feijoa me nā Beʻa

ʻO nā huehona huaola he kumu waiwai nui o nā mea kanu, no laila ke kumu kaulana loa i waena o nā poʻe pilipino o kahi nohona olakino. Manaʻo mākou e komo pū i kēlā me kēia papa i ka papa i kēlā me kēia lā e hiki ai ke hoʻomākeʻane i ke kiʻi maʻamau, noho maikaʻi a makaʻala. A no nā mea e noho mamao mai i ke kai - e mālama i ka pae o ka iodine ma ke kino ma ka pae kūpono. Eia kekahi, ʻo ka hoʻomākaukau ʻana o ia ʻano hana he ʻano hana maoli maoli, ia ma mua o ka ʻaina e hiki ai iā ʻoe ke hauʻoli i nā kala ʻoluʻolu a hoʻomaikaʻi i kou ʻano.

No ka ʻala, pono wale ʻoe i nā huahana maikaʻi. Pono ka ʻalani o Feijoa, e hoʻāʻo e koho i kahi pīpī liʻiliʻi (e hoʻolapalapa wikiwiki a ʻono hoʻi ka momona. Hiki i nā huaʻai ke hoʻohana: walnuts, almonds, cashews, pinecones. Hiki ke hoʻolapalapa ʻia nā pīpī ma mua, a hoʻomākaukau koke ʻia ka kuke ma mua o ka ʻai.

1. Hoʻokuʻu i ka peel mai nā beets a hoʻomoʻi ʻia i ka māla coarse a ʻoki ʻia i loko o nā ʻāpana (pilikino, makemake wau i nā ʻaki manuahi).
2. E hoʻokaʻawale i nā hua feijoa i holoi ʻia i ka pala, ʻala, a laila ʻīwīwī me ka wai lemon.
3. E kuʻi i nā huaʻai, i kōī mua ʻia i loko o ka pā maloʻo, (koe wale nō nā hua pua).
4. Hoʻohui pū i nā ʻāpana āpau o ka ʻulala, māmā i ka paʻakai, ka manawa me ke aila ʻaila (maikaʻi ʻoli).

ʻO kahi hui maikaʻi loa o nā momona a me nā huaora - feijoa a me beele salad

ʻO ka ʻaka, kahi ʻo ka feijoa e lilo i mea nui, hiki ke mākaukau mai nā ʻano lau a me nā hua. ʻO nā hui kaulana loa ua hāʻawi ʻia ma luna. Ke hoʻololi nei i nā meaʻala a me nā kapa, hiki iā ʻoe ke leʻaleʻa i nā ʻuʻuna maʻamau a me ka momona, i kēlā me kēia lā. E hoʻohana i ka kīleʻa, ke kīkī feta, ka sesame e like me nā mea ʻono ʻono.

Feijoa, ke kō me ka honi (meli)

ʻO ka mea maʻalahi loa, akā, ʻaʻohe ala e ʻoi aku ka hopena e mālama ai i kahi silikini huaʻai no kekahi mau mahina. ʻO nā mea a pau e pono ai, ʻo ka feijoa a me ke kō. Koho ʻia nā hua i ke olakino a maikaʻi. E holoi holoi, holoi i nā sepals a maloʻo. Kāwili i loko o kahi mīkā iʻa ʻai a hoʻohui i ka momona gula (meli). ʻO ka pae waena o nā mea kanu he 1: 1. E kāwili a ʻānai i ke kō i ke kō, e hoʻokaʻawale i nā mea paʻa i ka hoʻomoʻi ʻia ʻana a hoʻouna ʻia i kahi ʻoluʻolu.

ʻO kahi paʻi maikaʻi e mālama i ka pale ole - feijoa me ke kō

Lawe ʻia kēia lāʻau lapaʻau i 1 tīpī 2-3 mau manawa i ka lā. ʻO ke ʻano o ka mālama ʻana he 10 mau lā, a laila i ka manawa like me kāu e hoʻomaha ai.

Caramel Jam

Hāʻawi i kekahi ʻano leʻala ʻē aʻe i kahi huaʻai maikaʻi i nā mea aloha a pau i ka ʻono. E hoʻomaka, hoʻomaka mākou i ka hale kūʻai, koho i nā huaʻai a me nā mea ʻē aʻe.

• 500 g feijoa;
• 1 kīʻaha kapu
• 500 ml wai;
• he hē kapu.

No ka hoʻomākaukauʻana i kēia leʻaleʻa maikaʻi a nani hoʻi:

1. E holoi i nā hua, ʻili. ʻAʻole eʻeleʻele ke kāʻei peine, hoʻokomo i ka wai.
2. E ninini i ke kō i loko o ka hapalua o ka pāa a kau i ke ahi.
3. Ke hoʻomoʻi nei i ke kōpaʻa me ka spatula lāʻau, kali a hiki i ka caramelized.
4. Aia ka pahu melemele ʻono maikaʻi i nā kiko lahilahi, e ninini maikaʻi i ka wai a hoʻohui i ka ʻili.
5. Ma ka wela haʻahaʻa me ka hoʻoulu ikaika, kuke no 7 mau minuke.
6. E hoʻomanū i ka paila paʻa ma ka sieve ma loko o ka pā no ka mea kuke kuke. E hoʻohui i nā hua i ʻoki ʻia a me ke kōpaʻa i koe.
7. Ma hope o ka hoʻolapalapa ʻana, e hoʻomoʻi pinepine, hoʻomoʻi ma kahi o 40 mau minuke.
8. Hoʻohui i ka cognac, hui ʻia a kāʻei i nā kīʻaha.

ʻO ka hui hui nani a me ke kala - feijoa jam "Caramel"

ʻAʻole kēia he papa inoa piha o ka hoʻomākaukau pono ʻana mai kahi berry maikaʻi. Inā he mea aloha ʻoe i ka kuke ʻaiʻo Mexico, e noʻonoʻo ʻoe e hoʻokomo i ka feijoa i ka papa inoa o nā mea ʻona no salsa - ʻaʻole ia e pīpī. Hiki i nā poʻe momona hoʻokipa ke hoʻomākaukau i ka mea ʻala maikaʻi loa - ʻoi maka a mousse paha mai ka hua.

ʻO nā ʻano lapaʻau kuʻuna

Hoʻohana wale ʻia ka Feijoa i loko o ka lāʻau lapaʻau, kahi i hoʻokomo ʻia ai nā huaʻai i nā meaʻaiʻai he nui, a ua hoʻohana ʻia nā aila kūpono e like me nā anti-inflammatory a me nā antimicrobial. Hoʻohana ikaika ka lāʻau lapaʻau kuʻuna nā hua moʻo a me nā ʻāpana ʻē aʻe o ka mea kanu e mālama ai i nā maʻi maʻi he nui.

• me nā maʻi hepatitis a me nā maʻi urological, ʻo i hana ʻia i nā pua a me nā lau feijoa. 1 tbsp. la l Hoʻomoʻa ʻia ka 200 ml o ka wai kuke i loko o ka hoʻopalulu ʻia. E hoʻomoʻa i ka hapalua hola a inu i ka meli;
• me ka atherosclerosis, jam i lilo i mea hoʻohui nui i nā lāʻau lapaʻau. E hoʻomākaukau ia mai 600 g o nā hua, 1 kg o ke kō a me ka 1 kalo;
• me ka maʻi o Parkinson, ʻo ka lawe ʻana i nā huaʻai hou e hāʻawi i kahi holomua nui a hoʻomau i ke kūlana o ka mea maʻi;
• Hana ʻia ka hiro thyroid me ka kōpī feijoa. I ke kakahiaka, hapalua hola ma mua o ka papa ʻaina, pono ʻoe e lawe i 2 tbsp. la l hui maikaʻi;
• no ka ho'ōla hōʻeha, hoʻopili me ka decoction mai ka ʻili a me nā lau o ka mea kanu;
• mai ka huina koko a kōkua i kahi decoction o ka lau.

Hoʻohana ikaika ka lāʻau lapaʻau kuʻuna i ka feijoa e mālama i nā maʻi like ʻole

E like me ka hoʻohanaʻana i ka cosmetology

Hoʻohana i loko o feijoa ka mea kupanaha me ke kino wahine, e hoʻolohi ana i ke kaʻina hana kahiko a kōkua i ka mālama ʻana i ke kiʻi i nā mea i makemake ʻia. ʻAʻole lawe ʻia ka huahana e loaʻa ka pōmaikaʻi inā hoʻohana ʻia ʻo ia ke kumu no ka maka maka. E hoʻomaikaʻi i nā kūmole a me nā microelements i waho e hoʻonaninani i ke pālahalaha, hōʻeuʻeu, hoʻoneʻe ʻia a pale ʻia mai nā ʻano o waho.

ʻO Feijoa puree ke kumu kumu no ka maka, a ua hoʻohui pū ʻia nā ʻano like ʻole, e pili ana i ka hopena āu e makemake ai e hoʻokō.

• kumu no ka rejuvenation: i 2 tbsp. la l hoʻomaʻemaʻe i hoʻohui i 1 tsp. meli a me 1 tbsp. la l aila ʻaila ʻaila;
• No ka moisturizing, ke kīkī kākā a me ka cream i hoʻohana ʻia i mau ʻāpana ʻē aʻe. Lawe mākou i nā mea āpau ma ka hoʻohālike e like;
• no ka ʻili ʻaila, hui ʻia 1 tbsp. l puree, 1 mauʻaʻai moa a me 1 tsp. meli;
• a hiki nō hoʻi iā ʻoe ke holoi i kou alo, ʻāʻī, ka umauma a me nā lima me kahi ʻāpana o ka feijoa pulp. E maikaʻi loa ka hopena.

Hōʻike ʻo Feijoa i kahi hopena kūlohelohe kupanaha i ka cosmetology

Nā Hoʻoponopono ʻo Feijoa

Aia nō kēia mau hua momona maikaʻi e contraindications. Hoʻololi a hoʻoponopono ʻia ka hoʻohana ʻana aku no ka:

• maʻi maʻi
• nā pepeke
• hyperthyroidism;
• ʻopi momona.

Maalea ka mea āpau. Eia hou ʻoe i ko laila ʻike ʻia e ka nānā ʻana i ka hua e ʻike ʻia nā hua feijoa. Akā ma hope, he waiwai waiwai i hūnā ʻia. Akā e hoʻomanaʻo, e maikaʻi nā mea āpau i ka loli. ʻO ka makemake e wikiwiki koke i ka minamina me ke huaʻai a ʻaʻole e alakaʻi i kekahi mea maikaʻi, ke ʻole ke kūpaʻa.