ʻO ka ʻōmato kalo hou - kahi pākana maʻamau o ka lau Slavic. Hiki i ka kuke maʻalahi a maʻalahi e kuke i loko o kahi kīʻaha nui no ka ʻohana holoʻokoʻa no kekahi mau lā ma mua o ka lā, ke ʻano ʻo ka lā aʻe ke lilo lākou i tastier! Hiki ke kumu ke lilo i kekahi ʻuala - pipi, moa a ʻāpopo hipa paha, ma aneʻi, e like me kā lākou ʻōlelo, ka ʻono a me ka ʻula. I loko o ka loʻa kalo i kahi ʻaina palaoa, e hana kēia i ka pā wela nui o ka kuke Lūkini nui e ʻoluʻolu.
Kāpōpala lauKāpopala kalapu - kahi kīʻaha lehulehu-helu, pono e hoʻopili i ka kāpeti, nā ʻuala, nā ʻano ʻano like ʻole, ka lole hoʻonaninani (ma ko mākou hihia, ʻōmole kuluma) a, inā makemake ʻia, ka ʻai. Eia nō naʻe, hiki iā ʻoe ke kuke i ka kalo kō i ʻole a hilahila "kīnā ʻole e like me kēia ʻano loina. E kiʻi i kahi mana o kēia mauʻaila no ka mea ʻai kalo.
- ʻO ka wā kuke: 1 hola.
- Nā Hana Kūʻai: 6.
Mea hoʻohana no ka hana ʻana i ka Polu Kāhu Hou
- 2 l o kaʻaila momona;
- 350 g o kaʻaila keʻokeʻo keʻokeʻo;
- 300 g o nā ʻuala;
- 250 g kāloti;
- 100 g ka bawang;
- 80 g celery;
- 1 nāʻaila kāwili
- 3 nā kāmele ke kāleka;
- 15 g palaoa palaoa;
- 60 g waiora ʻona;
- 15 ml o ka aila lau;
- 10 g pata.
ʻO ke ala e kuke ai i ka palaoa kolamu mai ka ʻōpala hou
E ninini i ka aila ʻaila i loko o ka pā, e hoʻohui i kahi ʻāpana liʻiliʻi o ka pata. I ka wā i hoʻomaloʻo ka meli, e kau i nā ʻūpī kāwili o ke kāleka a me ka popo i kāwala ʻia i ka ʻōpala chili ʻulaʻula. Fry no kekona kekona, hoʻohui i nā nati ʻia, e hoʻouna iā ia i kahi kūlana.
Sauté ke kāleka, nā ʻalepo a me nā anianiA laila e kau i nā kāloti i ʻokiʻoki i loko o ka pā, hoʻolapalapa i ka ʻaila no 4 mau minuke.
E hoʻohui i nā kālotiI kēia manawa hoʻohui i ka diced celery. ʻO nā kumulā, nā kāloti a me ka celery kahi kuʻuna kūlike o nā aʻa i kālai ʻia e hāʻawi i ka meaʻala a me ka meaʻala i kahi ʻono momona.
Hoʻohui i nā lau celeryHoloi mākou i ka ʻuala, ʻala i ka ʻili, holoi hou i kaʻu maina, a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Inā kuke ʻia i ka pāala, a laila ʻokiʻoki ʻia i loko o nā ʻāpana nui.
E hoʻohui i nā ʻuala i ka sauté laila.
E hoʻohui i nā mea kanu i nā mea kanu sauteedHoʻokiʻoki mākou i ka ʻoliki i ʻehā mau ʻāpana, ʻoki i ka ʻōpala. Kāleʻa i kahi hapaha o ka kāpeti me kahi mauʻu pākaha, hoʻohui i nā koena o nā mea kanu.
Shred kahi hapaha o kahi kāpikiE ninini i nā mea kanu i ka kalaka ʻaʻai (waiho iā 50 ml, e ʻike ai ma lalo nei), e hoʻohui i ka paʻakai e ʻono, kau i ke ahi, lawe mai i kahi paila. Kuke ʻia me ka hoʻolapalapa haʻahaʻa no 35-40 mau minuke. E ʻoi loa ka ʻuala ʻana i ka ʻohi maikaʻi ʻia o nā lau ʻai.
E ninini i ka wai momona i loko o ka pā me nā mea kanu sautéedHana mākou i ka mea i kapa ʻia ʻo ia kāwele - palaoa kāwili, e hāʻawi i ka ʻona i kahi ʻula māmā a me ka pume ʻili.
Hoʻohui i kahi o ka hupa i hui pū ʻia me ka palaoa a me kaʻaila momona. E ninini malie i loko o ka pāʻO ke koena e koe (50 ml.) Hui ʻia me ka palaoa o ka palaoa a me ka ʻono keu o ka waiū. 5 mau minuke ma mua o ka kuke ʻana, e ninini i ka pāwili i loko o ka pā me kahi kahawai nāʻu. Pono ka momona ʻono, ʻaʻole pono e kulu ʻia no ka wā lōʻihi mai like ʻole ke ʻano e stratify.
E hoʻohui i nā mea ʻala i ka mea hoʻonā kolo a waiho i ka pīkī.Wehe i ka pā mai ka wela, ke kauwela me ka pepa ʻeleʻele a me nā mea ʻala āu e makemake ai. Hoʻopili i ka uhi, uhi me kahi kāwele, waiho no 20-30 mau minuke, i hoʻomoʻa ʻia ka ʻōpala kāpala.
Kāpōpala lauE ninini i nā papa hohonu, kāpīpī me ka pepa a me nā mea kanu hou. Hiki koke i ka ʻōmato kalo hou i ka papa ʻaina me kahi ʻāpana o ka berena rye. ʻAno hoihoi!
