ʻO nā umauma moa i hana ʻia i nā hale i hoʻopaʻa ʻia i loko o kahi hale kūloko maʻamau e leʻaleʻa, ʻono a me ka, ʻoi loa, me ka ʻole o nā preservatives. ʻAʻole pono kahi ʻano kūikawā e hana pono - ʻo ke keʻena kūlana maʻamau ma kahi o 20 -22 degrees a i kekahi manawa he puka aniani; a, ʻoiaʻiʻo hoʻi, e koho ʻoe i kahi wahi hiki ʻole i ke kīpī ʻana, me ka mea e pālahalaha aʻe ana ka mea ʻono.
Nā umauma moa hakakā homeʻO nā kīʻaha liʻiliʻi liʻiliʻi e kūpono i ka kuke ʻana i ka umu moa moa ma ka home. Kūkulu koke ʻia kēlā mau meaʻai ma nā kūlana kīhini maʻamau o kahi hale o ke kūlanakauhale.
- ʻO ka wā kuke: 6 lā
- Nā Hana Moku Helu: 8
Mea waiwai no ka hana ʻana i nā moa moa maloʻo:
- 1 kg wai momona piha;
- 50 g paʻakai moana paʻakai;
- 5 nā kākāokeo nui;
- 1 kaao eleele ʻulaʻulaʻula;
- 3 kaomi palapala turmeric;
- 2 tsp pepeke momona;
- 2 kiʻi kaila ʻōmaʻomaʻo (cereal);
- 1 tbsp maloʻo maloʻo;
- 10 g nā hua kalalona;
- 10 g o nā hua coriander;
- gauze, culinary thread.
ʻO kahi ala e hoʻomākaukau ai i nā umauma moa i hana ʻia i ka home.
Hoʻopiha ʻia ka nui momona pipi i ka wai anuanu, ʻokiʻoki i nā mea āpau.
ʻO kaʻu pēpē pihaEia, pono mākou e "hoʻopiko" i ka nui o ka wai mai ka ʻiʻo, ka paʻakai o ka moana nui e kōkua iā mākou i kēia. No laila, e pīpī nui i ka umauma moa me ka paʻakai, e mālama ana i nā ʻāpana ma nā ʻaoʻao a pau, e kau i loko o ka pā hohonu a i ʻole ʻōpala liʻiliʻi, pani i ka uhi, e hoʻoneʻe i ka ʻaoʻao lalo o ka pahu hoʻopihapiha. E waiho i nā umauma i ka paʻakai no 24 mau hola.
E ninini i ka ʻai me ka paʻakai a waiho i kahi lāMa hope o nā hola 24, lawe mākou i nā umauma moa mai ka ipu. Hāʻawi ka paʻakai i ka lepo - ma muli o ke ʻano, he nui nā wai i loko o ka ipo, nā umauma maoli i loko o ia mea. E hōʻalo i nā wai wai, a holoi ikaika i nā umauma moa me ka wai anu ma lalo o ka pā.
ʻO nā umauma paʻakai e paʻa i ka pā.
Holoi i ka paʻakai me ka wai anuMākaukau mākou i pīpī ʻia ʻia no nā umauma maloʻo. Hoʻomaʻemaʻe mākou i nā ʻōpio kāleka, hele i kahi paʻi. Hoʻohui i nā antiseptics kūlohelohe - turmeric lepo a me ka ʻulaʻula. A laila ninini mākou i nā mea ʻala maikaʻi - ʻo nā hua i hoʻopaʻa ʻia o ka coriander a me nā hua caraway, nā paprika ʻulaʻula ʻulaʻula a me nā ʻāpana o nā ʻili lau.
Luke kikalaE hoʻohui i ka maloʻo maloʻo. Hoʻopili wau i ka lau celery i ke kauwela, a laila e kāohi iā ia i loko o kahi mīwila kope, ʻoi ka hopena ʻala ʻala ʻōmaʻomaʻo i kūpono no nā ʻōpala a me nā ʻuala, mau hupa.
E hoʻohui i nā lāʻau maloʻoE kāwili maikaʻi i nā mea ʻala, kau i ka umauma moa i loko o ke kāpili, ʻili pū me nā mea ʻala a pau. ʻAʻole hiki i ka turmeric ke pena i nā lima melemele, ke aʻo aku nei au iā ʻoe e pāpale i nā lole lapaʻau haʻahaʻa.
Hoʻokomo ʻia ka umauma i nā mea ʻalaE hoʻihoʻi i nā umauma moa i loko o kahi pā i ka lālani a waiho hou i loko o ka friji i ka pā hale lalo no 24 mau hola.
Lawe mākou i ka ʻai i nā mea ʻala i loko o ka frijiMa hope o kahi lā, e kāʻei i ka ʻokoʻa o ka moa i ka ʻeke kūwili, hoʻopaʻa ʻia me ka miki culinary. Hoʻokumu mākou i nā umauma ma nā kaula ma kahi kokoke i ka umu, a i ʻole ka mea paʻa, ʻaʻole ia ma luna o ka umu. Hiki ke maloʻo ka ʻiʻo i kēlā me kēia manawa o ka makahiki. Eia nō naʻe, i ke kauwela pono e kau i nā ʻupena pale i nā puka makani. ʻO Flies, ʻike nō ʻoe, like like me ka yummy!
E hoʻonoho i nā umauma moa no 4 mau lā, e nānā maʻamau, e huli me nā ʻaoʻao ʻokoʻa i ke kumu wela.
E kāwili i nā ʻāpana piha i nā peke ʻāpana. Ke kau nei ma kahi mahanaMa hope o 4 lā, e maloʻo ka ʻiʻo maloʻo mai ka umu moa a uhi ʻia, e uhi ʻia me kahi pupu ʻono maikaʻi loa, lilo ia i mea paʻakikī loa i ka hoʻopā ʻana, a laila hoʻoneʻe i ka lula.
Ma hope o 4 lā, e wehe i nā umauma moa i maloʻoMe kahi mākeke koi, keʻoki mākou i ka umauma moa i hana ʻia i ka hale i loko o nā ʻāpana ʻoki.
Nā umauma moa hakakā homeInā ʻoe e hoʻomaloʻo i ka ʻiʻo maloʻo mai ka umauma moa no nā lā he nui, e kiʻi ʻoe i kahi kīʻaha pia nui, e hoʻomaopopo nā kāne a mahalo. ʻAno hoihoi!
