ʻO ka kumulāʻau moa me nā lau ʻai i hoʻomoʻa ʻia a me ka sausage kahi meaʻono a maikaʻi loa i ka papa no kēlā me kēia lā. Maʻalahi ʻo ka kuke ʻana - ua hoʻokomo mua mākou i nā mea kanu i kā lākou lole me ka kuke ʻana, ʻo kā mākou kuke i ka moa. A laila, ʻulaʻula i ka ʻai kuke i loko o ka umu preheated a lawelawe iā lākou me ka goulash a me ka sausage. E hoʻāʻo e hana i ka papa inoa o kēlā me kēia lā. Mai nā huahana banal a me nā momona, no ka laʻana, e like me ka moa a me ka ʻuala, hiki iā ʻoe ke kuke i kahi papa kulua maoli, inā hōʻike ʻoe i ka noʻonoʻo a hana liʻiliʻi.
Kāleʻa i ka palaoa me ka ʻai i hoʻomoʻi ʻia a me ka sausageKūpī ʻia nā ʻuala ʻeke i loko o ka umu ma lalo o ke pālahalaha. Loaʻa ka huina maʻamau me ka paprika a me ka turmeric i kahi kala momona a me ka momona. E hoʻolilo ʻia nā mea hoʻoponopono kulina liʻiliʻi i kāu pāʻina maʻamau.
ʻO ka wā kuke: 45 mau minuke
Nā Mahu Pahu: 4
Mea kanu no ka Goulash Hake me ka Pate launa ʻia me ka ʻano ʻai
- 500 g moa piha pulupulu;
- 300 g saoa moa maka;
- 500 g o nā ʻuala;
- 350 g o kaʻaila liʻiliʻi;
- 200 ml cream;
- 130 g o ka pua;
- 3 nā kāmele ke kāleka;
- 120 g o kamato;
- 90 g celery;
- 1 pahu o nā kāwili chili ʻulaʻula;
- 20 g o kaʻaila;
- 25 g palaoa palaoa;
- 5 g lepo turmeric;
- 5 g paprika red red;
- ka palaoa a me ka pata, ka pulu, ke kō, ka paʻakai, ka rosemary.
ʻO ke ʻano o ka hoʻomākaukau ʻana i ka moa goulash me nā mea i kālua ʻia a me ka sausage
Hoʻomaka mākou e kuke i ka moa pīkī me nā lau ʻai i hoʻomoʻa ʻia me ka maopopo ʻole ua ʻalī ʻia ke aniani a me ke kāleka. E kau i kahi papa o ka pata i loko o ka pā. A laila e ninini i ka aila ʻaila, hoʻolei i nā mea kanu i kulu ʻia a hoʻomau i ka wela wela a hiki i ka translucent.
Celice ʻaʻa. Kipaku i nā mea kanu sauteed. Fry ʻia me nā aniani no kekahi mau minuke.
E ʻokiʻoki i nā ʻōmato maʻa maikaʻi, ʻalohi i ka poli chili mai nā hua, ʻoki ʻia i loko o nā apo, ʻokiʻoki i kahi ʻāpana liʻiliʻi i loko o ka lau i nā lau.
E hoʻohui i nā chili, ka ʻoli a me nā tōmato i ka manawa pōkole.
E hoʻomoʻa i keʻaila i ka aila E hoʻohui i celery i ka pā Hoʻohui i ka chili, ka ʻoli a me nā tōmato i ka pā.ʻOki ʻoki ʻia ka umauma moa i loko o nā ʻili liʻiliʻi ma waena o nā kaili, e pāloi i nā mea ʻala a ʻili i nā mea āpau no nā mau minuke, hui.
Hoʻokomo ʻia me ka moa iʻaE ninini i kaʻaila i loko o kahi kīʻaha, e ninini i ka papa momona a me ka hoʻomohala lepo, kāwili palaoa, hoʻomoʻi i ka ʻikepili me ka whisk a hiki i ka pae ʻana.
Hoʻomoʻa nā kau i kaʻailaE ninini i ka pāpaʻi i loko o ka pālaʻi, e lawe mai i ka ʻōpū, ka paʻakai e hoʻōla me ka ninini a kahi puna o ka puna gula (me ka walaʻau).
E ninini i ka pāla i ka pāA laila hoʻokomo mākou i nā mīmoa moa moa, e uhi i ka pāʻai me ka uhi a hoʻolapalapa i ka wela haʻahaʻa no 20 mau minuke.
Kaʻa ʻana i ka moa palaoa ma luna o ka wela welaHoʻokuʻu i ka goulash pau i kā ka umu, ʻoki i nā pīpī i kekahi mau wahi.
Hoʻokiʻoki mākou i nā ʻōwili i kekahi mau papaE hoʻomoʻa i ka ʻupena i loko o kā lākou mau kino me kahi kāloti liʻiliʻi a hiki i ka hapalua-kākela. E kāpīpī i ka puka me kahi kīʻaha ʻole-lāʻau me ka aila ʻaila, hoʻomoʻa i nā mea kanu kuke, kāpīpī ʻia me ka paʻakai a me kāu thyme. Hoʻokomo mākou i ka umu i kahi mahana o 200 degrees Celsius.
Kāleʻa i nā mea ʻai me ka kuke no ka palaoaHoʻokomo mākou i ke ʻano me nā lau ʻai ma ka papakū lalo, e hoʻomoʻa a hiki i ka brown brown no kahi 20 mau minuke. Ua mākaukau ʻia kā mākou mea kanu palaoa me nā meaʻai ʻai.
Hoʻomoʻa i nā mea kanu i ka palaoaMa kahi pā, kahi mua mākou i hoʻokomo i ka goulash me ka sarupala, a laila kuke ʻia i nā lau ʻala a me ʻūpī o ka sausage. E kāpīpī i nā mea kanu a me ka wai palahala hou, e lawelawe i ka pāʻai i luna o ka papa ʻaina.
Lā ʻia ka moa pīpī me nā ʻai i hoʻomake ʻia a me ka sausageMa ke ala, hiki i nā mea kanu like ʻole ke lilo i ka mea - cauliflower a me ka zucchini, nā beets a me ka broccoli, e like pū me nā moa hua like.
Ua mākaukau nā moa goulash me nā mea ʻai i hoʻomoʻi a māhala ʻia. ʻAno hoihoi!