Meaʻai

ʻO ka kuke ʻana i ka casserole ʻuala me ka ʻiʻo i hana ʻia me ka mea hoʻomohala

Makemake ʻoe ua hiki ke kō wale nā ​​casseroles? ʻO kaʻoiaʻiʻo, ua hana ʻia lākou mai nā mea laʻu, pasta a me nā huahana ʻē aʻe. ʻO ka casserole iʻa me ka mea minced i loko o ka mea kuke lohi kahi papa ʻaina like ʻole e hiki ke kūʻokoʻa a ʻoliʻoli. ʻEke, ʻono a maikaʻi loa. Eia kekahi, e kuke koke ʻia, a hiki ke mākaukau i ka ʻiʻo minced mai ka iʻa, aʻa a me ka offal hoʻi.

Me ka moa

Makemake e ʻoluʻolu i ka ʻohana me kahi mea mua? E hoʻolohe i kahi kuʻina no nā casseroles ʻuala i loko o ka mea kuke lohi (me ke kiʻi). Mai kahi hoʻonohonoho maʻamau o nā huahana hiki ke hana i kahi pākana ʻono loa. ʻAe, ʻaʻole pono ʻoe e kuke nui - hoʻomākaukau wale i nā huahana, e waiho iā lākou ma ka mea kuke wikiwiki, huli i ke ʻano a kali.

E hoʻomanaʻo, ʻoi aku ka liʻiliʻi a ʻokiʻoki i ka ʻuala, ʻo ka tastier ka casserole.

No kahi mea nui o ka ʻaʻai ʻoe e pono ai: 0.45 kg o ka momona o ka moʻo, hoʻokahi kaila ʻala, 0.3 kg o ka moa minced, 2 mau hua manu, 1 kākā o nā greens (pālio paha i ka kumile), nā mea ʻala, ka aila ʻaila no ka lubrication a me 0.2 kg o kaʻaila a i ʻole mayonnaise . ^ E Ha yM.

Limea

  1. E holoi i nā mea kanu, ʻoki i ka peel, ʻoki. Hana like me nā aniani.
  2. E hoʻololi i nā lau ʻai i kahi pahu hohonu. Hoʻohui i ka paʻakai, ka pepa. Holoi i nā greens, maloʻo a keʻokeʻo. E hoʻololi i nā greens i nā lau ʻai a hui maikaʻi.
  3. I loko o kahi pahu, e kāwili i ka moa ka minced, ʻoki ʻia, ka paʻakai a me ka ʻōpala.
  4. E hoʻokaʻawale i nā hua i loko o kahi kīʻī, e ninini i ka mayonnaise a i ʻole kaʻaila a kāwili a hiki i ke ʻano.
  5. E kāwili i ke kīʻaha o ka multicooker me ka liʻiliʻi o ka aila a waiho i kahi papa o nā ʻuala me nā mea kanu (ka hapalua o ka hapa nui).
  6. E kau i ka ʻiʻo minced āpau ma luna.
  7. Uhi me nā kooti ʻuala.
  8. E kāpīpī i ka pālule me ka hua manu-mayonnaise.
  9. E hoʻonoho i ka ipu i ka multicooker, e pani i ka kahe, kau i ke ʻano i ke "Frying" a i ʻole "Baking".

ʻO ka wā kuke - hapalua hola. Ma hope o hoʻokahi hola o ka hola mai ka hoʻomaka ʻana o ka kuke ʻana, pono e nānā pono ʻia ka casserole. E mālamalama ka pāʻai. Akā inā makemake ʻoe e hāʻawi i kahi ʻai i ka casserole ʻuala i loko o ka mea kuke lika, pono ʻoe e hāpai a huli i ia i kekahi ʻaoʻao.

E hoʻokomo i ka pā i pau, ʻoki i nā ʻāpana a lawelawe aku.

ʻO ka ʻakai kōkō i loko o ka puna kahakai Redmond

E hoʻopili i kou ʻohana me kahi casserole ʻenehana i hana ʻia mai loko o ka patupua ʻia me ka "ʻono" mai ka ʻiʻo minced. Ka momona hoihoi a me ka ʻoluʻolu.

Ma kahi o ka mea kalupona, hiki iā ʻoe ke hoʻopiʻi i nā ʻuala ma ka māla o ka liʻiliʻi. ʻO kaʻoiaʻiʻo, e ʻokoʻa ka ʻalani, a laila e like ka leʻaleʻa me ke ʻano.

No ka kuke ʻana, pono ʻoe e lawe: waiu (he kīʻaha), 0,5 kg o ka mea minced, 1 kg o ka wai ʻuala, 0.1 kg o ka pata, ʻelua ʻulaka lālā, hoʻokahi kāloti, paʻakai (ma kahi o 1 tsp), 1-2 huaʻai, 2-3 tbsp. la l palaoa.

Hoʻolā:

  1. ʻO ka mea mua, holoi, kāpili a hoʻolapalapa i nā ʻuala. Pāpili, mash. E hoʻomoʻi a ninini i ka waiū, waiho i ka pata, nānā no ka paʻakai a kāwili i nā mea āpau. Hōʻalo i nā hua a lawe i ka ʻano o ka mau māhu i hoʻolapalapa ʻia i ka mea i makemake ʻia e hoʻohana ana i ka palaoa.
  2. ʻO ke kolo ʻana o ka ʻuala, e ʻala i nā kāloti me nā aniani. E hoʻomoʻi i ka aʻa aʻa, a ʻokiʻoki i ke kaila i loko o nā cubes.
  3. E kau i kahi aila iki i loko o ka kīʻaha multicooker a kāpī i nā lau ʻuala. E hoʻohui i ka ʻai i ʻaila ʻia i nā mea kanu, hoʻohui i ka paʻakai a me ka pepa, kāwili a kāwī i ka papala a hiki i ka ʻūlū.
  4. E hoʻoneʻe i nā kiko o ka ipu i ka pā, a laila hoʻomoʻi maikaʻi i nā paia a pau me ka aila. E lawe i ka hapalua o nā moʻa i kāwili ʻia a kau i loko o kahi palaki ma loko o ka ipu.
  5. ʻO ka lalo aʻe o ka ʻona a me ka lau o ka lāʻau.
  6. ʻO ka papana hope loa ʻo ke koena o ka uala.

Ke waiho nei wale nō e hoʻokau i ka ipo i loko o ka waihona a kuke no hoʻokahi hola i loko o ka hana ʻo "Baking". No kaʻuluʻana i ka casserole ʻuala i loko o ka multicooker, ma ka pau ʻana o ka kuke ʻana, pono ʻoe e huli i kēlā ʻaoʻao a kuke i 15 mau minuke. E lawelawe i ka pākaukau me ka waiʻala ʻala, kuʻala a me nā mea ʻai paha.

Me ke kumu kala

No laila, me kahi mea ʻai i hoʻokaʻawale ʻia. ʻO kēia ka huli o ka ʻaha no nā casseroles potato i loko o kahi mea hoʻolapalapa lohi me ka salmon minced. ʻO ka iʻa ʻulaʻā ia e kuke wikiwiki nei, ʻaʻole pono e kulu ʻia i loko o kahi pā i mua, e hoʻopakele iā mākou mai ka momona momona.

Hoʻohana ka ʻona i ka salmon. Akā hiki iā ʻoe ke hoʻohana i kekahi iʻa a hiki i ka ʻiʻo minced paʻa ʻia i ka wā e kuke ai. ʻO kaʻoiaʻiʻo, i ka hopena hope, e ʻānai iki ka nui.

No ka kuke ana ʻoe e pono ai: 0.3 kg o kāmole maʻa pālolo, 0,5 kg o ka wai ʻuala, ʻelua ʻala, nā mea ʻala, ka paʻakai, hapa hapalua o nā huila, ka ʻaila no ka ʻaila ʻana i ka ipu.

Ka papa ʻaina:

  1. Pihi i hoʻokahi ʻala a maʻa maikaʻi i nā cubes. I loko o kahi pahu hohonu, e kāwili maikaʻi i ka iʻa o ka minced me nā ʻuala, ka paʻakai a me nā mea ʻala. A laila, e loiloi i ke kūlike. Inā he wai nui ka nui, pono ia e "mānoʻi" i ka hoʻohui ʻana i kahi liʻiliʻi me nā koena lepo a i ʻole kahiʻaina keʻokeʻo.
  2. Holoi i nā ʻuala kūwili, ʻili a kuʻi hoʻi i ka ʻōpū. Peel a kuʻi ʻia ka lua o ka aniani a kāwili ʻia me ka ʻōpū o ka kalupona me ka paʻakai. Inā makemake ʻia, hiki ke kāwele ʻia nā lauala ʻono i loko.
  3. He mea maikaʻi e hoʻomoʻa i ka kīʻaha o ka multicooker me ka aila a "ʻohi" i ka casserole i loko o nā papaha: kahi hapa o ka ʻuala - kāla iʻa - ke koena o ka ʻuala.
  4. E hoʻomākaukau i ka casserole ʻuala me ka mea ʻai i hana ʻia ma ka papa ʻaina lohi no ka hapalua hola, e kau ana i ke ʻano "Frying" a i ʻole ʻo "Baking".

Ke waiho nei i ka casserole i loko o nā papaha, hiki iā ʻoe ke kākīkī i ʻelua mau hua a ninini iā ​​lākou ma luna. No laila he mea nui ka piquant.

Me ka puʻu minced

Mai ka offal Hiki iā ʻoe ke kuke i nā papaʻai he nui. E nānā pono i ka papa ʻaina casserole "ʻuala" i loko o kahi mea kuke wikiwiki. ʻAʻole maikaʻi wale ka ate, akā ʻo nā huahana maikaʻi loa no ke kino o ke kanaka. Hiki iā ʻoe ke hoʻohana i kekahi: moa, pipi. ʻO ka mea nui ka mākaukau mua.

I mea e hoʻomaʻamaʻa maikaʻi ai nā casserole ate, pono ʻoe e pīpī me ia i ka wai ʻaʻa ma luna, a laila hoʻopau pono i ka ʻano momona.

No laila, e hana i kahi mea aʻoaʻo culinary āu e pono ai ke loaʻa ma ka lima: 0,5 kg o ka moa moa, 2 tbsp. la l wai momona, 1 kg o ka waiu maʻa, hoʻokahi ʻala, 1-2 kāloti, nā mea ʻala, 0.15 kg o ka tīhi.

Ka papa ʻaina:

  1. Kāki i nā ʻuala, ʻokiʻoki i loko o nā ʻāpana, hoʻolapalapa a hiki i ka palupalu, a hoʻoheheʻe ʻia ka wai, huli i nā ʻuala mashed. E lawe ʻia ʻo ia i ka pane mau ʻana i ka makemake i makemake ʻia me ka waiū mahana.
  2. ʻOkiʻoki ka ʻalāni ʻia a kāwele ʻia a hiki i ka palupalu.
  3. Hoʻopili i nā kāloti, kōpaʻa, hoʻohui i ka ʻala i ka ʻāpana a kāwili pū me ia a hiki i ke gula gula.
  4. E holoi i nā ate moa, hoʻoneʻe i nā veins, waiho i loko o ka pā a me ka palaoa i ka aila no ka hapaha o ka hola.
  5. E hoʻololi i kahi ate paʻa i loko o ka palaoa i hana ʻia me ka slicer a i kahi blender paha.
  6. Kāwili i ka mince pepeka me ka pulehu a me ka kāloti kalā.
  7. Lubricate i ke kīʻaha kuke me ka aila.
  8. Māhuahua i kahi ʻāpana o nā moʻo mashed. Mākaʻi i ke akea i nā minced ma luna. ʻO ka ʻāpana hope. Kuke kīpī, pīpī iā lākou me ka casserole a pulu me ka waiū ʻona ma luna. E hoʻonoho i ka kīʻaha i ka mea kuke wikiwiki a kuke no ka hapalua hola, ma hope o ka hoʻonohonoho ʻana i ke ʻano "Frying".

ʻO ka ʻāpala cīsole me ka ʻiʻo minced i loko o ka mea kuke lohi hiki ke hoʻolana ʻia. Akā ʻoi aku ka nui o ka tastier inā e haʻalele iā ia i ka papaʻaina no kekahi mau minuke e hoʻomoʻo. E lilo ia i mea paʻakikī iki, akā e hoʻomau e like me ka momona.

ʻO ka Casserole me nā mea minced - loaʻa wale kahi mea maʻi maʻa. E hāʻawi iā ia i ka hoʻolaʻa ʻana i kāu papa ʻaina a wehe i ka nui o ka manawa.